Club 300 Perth

09/03/2026

AI might need an upgrade 😀

What’s not AI these days though, are the people, connections and results we achieve with the 6 Week Programme 🤩

Proud of the groups who have not long finished our New Year, New Shape programme….

They all now have the tools at their disposal for long term success if they want it…

No need to search for the next best thing. It’s about sharpening the tools you have and learning to work with them better.

Habits and behaviours that align with your goals but also your lifestyle.

✅ a combined 98 lost in 6 weeks 😮 and 112.5cm lost from the waist and hips!

If you think you have tried it all, and it ‘just doesn’t work’ that is not the case.

The evidence is clear. You might just need better support, longer term support or the right environment to allow you to flourish ✌️

Thanks you for some of the awesome reviews 🙌🏻

Our next available 6 Week Programme starts in May… if you want a space it’s definitely beneficial to enquire early. It doesn’t stop you starting now 👍

03/03/2026

The majority of people are still obsessed about body weight ….

10 years we have been working with people to flip the narrative and we are FAILING!

We need to do more…

When you have went your whole life worrying about scale weight it’s a habit that’s hard to break.

Instead of running away from it, we believe you need to face up to it and learn what scale weight actually is.

When we improve our mindset around this, the more you will appreciate that your weight will fluctuate and that’s normal.

Each step to a better habit, behaviour or reaction means you won’t keep ‘falling of the wagon’.

Simply, more education and less influencers might be the answer ✌️

If I’ve been on a podcast, am I now an influencer? 😅

You can watch the full podcast
on:

You Tube: https://youtu.be/b_iRuelmQqc?si=WElDIJ_Pfo3AUfST

23/02/2026

A podcast with Mike - from steel erector/car salesman/door chapper and bar-man to finally finding the fitness sector!

Mike Lindsay Pt, creator of Club300 Perth.A life time of being a keen sportsman has naturally brought Mike to where he is today. Working closely with Perth c...

23/02/2026

Hands up if you got what you signed up for 🙆‍♀️ 🙆‍♂️

These guys stepped out of their comfort zone and took on the New Year, New Shape 6 Week Programme and it went a little like this…

👀 Seen our promotion on social media

📞 booked call with and went over all the concerns - anxiety and self doubt whether they could do it…

• am I too old
• will I be fit enough
• I’ve tried everything
• menopausal so not sure if it will work
• not sure I have the time

🤩 all concerns overcome and importantly they take the first step through the door…

End result…

😍 more confidence and a true understanding of what to do going forward

😍 73lbs lost at a sustainable pace (nobody losing more than 2lbs per week) and yes we are boasting about that! IYKYK

😍 80.5cm lost from hips and waist

🤯 fears overcome, structure in place and now 10 more people clued up on Mindset Movement Macros!

Oh well, no time to rest… we have another sold out group now starting for our Sping (C)lean Programme! 🙌🏻

Thank you to each one of you and welcome to the 300 as fully onboarded members 🤝

22/02/2026

Club300 merch!

22/02/2026

Mike Lindsay PT/Club300 completed

22/02/2026

Great to see the podcast from The roofer Perth up on You Tube with our own Mr Club 300 😃 Mike Lindsay PT

https://youtu.be/b_iRuelmQqc?si=0UmEnyVfsopuZKa-

21/02/2026

Funny how time moves on and places disappear

21/02/2026

Funny how time moves on and places disappear.

18/02/2026

This was a pleasure for me Mike 😎