Michelle Procter Wellness

Michelle Procter Wellness Women's Health Reflexologist/Fertility/Pregnancy/Stress Support -
Reiki - Holistic Facials 🌿

Specialising in Womens Health using Reflexology | Reiki | Maternity/Fertility Natural Therapies | Holistic Facials using Neal's Yard Products

One of my clients booked in today for 90 minutes of Reflexology & Reiki because they are recovering from a nasty respira...
18/04/2026

One of my clients booked in today for 90 minutes of Reflexology & Reiki because they are recovering from a nasty respiratory virus.

They’re out the other end but they felt exhausted from all the coughing at night, poor sleep, and foggy head. And really wanted to shift the last of it and start feeling like themselves again.

During the treatment they were able to fully relax and managed to drift off for some much needed sleep.

This is where a gentle combination of reflexology & reiki can really support your recovery.

👣 Reflexology works on the physical level—helping to:
• Support your immune & lymphatic system
• Ease lingering fatigue
• Clear congestion
• Rebalance your body after illness

✨ Reiki works more subtly—supporting your nervous system to:
• Deeply relax and restore
• Improve sleep
• Calm stress or anxiety
• Help you feel like you again

Combined, they create space for your body to fully rest, reset, and recover.

Perfect if you’re past the worst of a virus but still not feeling 100%.

If this sounds like you right now, you’re not alone—and you don’t have to just “wait it out” 🤍

📩 Message me to find out more or book a session

Michelle Procter Wellness
Info@michelleprocter.co.uk
www.michelleprocter.co.uk
Location: Perth & Bankfoot

Hello! Its been a while since I’ve posted so just dropping in to say I have one space left at my private garden room in ...
18/04/2026

Hello! Its been a while since I’ve posted so just dropping in to say I have one space left at my private garden room in Bankfoot this Monday at 12.30pm.

I also have one space left at Perth Yoga Studios next Saturday, 25th April.

Link to book,
https://www.michelleprocter.co.uk/book-online

Have a good weekend!
Michelle ✨️

REFRESH YOUR ENERGY 🌞Reflexology and Reiki combined – my most popular treatment.Bringing these two deeply restorative th...
29/03/2026

REFRESH YOUR ENERGY 🌞
Reflexology and Reiki combined – my most popular treatment.
Bringing these two deeply restorative therapies together to create a nurturing 60-minute hands-on treatment. 🧘‍♂️

REFLEXOLOGY – hot mitts are used to cleanse and warm each foot before applying organic cream to soften the skin, followed by a massage sequence to support circulation.
Each reflex point on the foot is gently worked, covering all systems within the body such as digestive, circulatory, endocrine etc. Helping to bring the body and mind into balance.

REIKI – After 30 minutes spent relaxing the body through the feet, we begin the energy work with Reiki. Working with your own energy to allow for a natural balance to occur within - encouraging a letting go of negative thought patterns - supporting a clearer mind and gaining clarity on life.

Who is this treatment for?
EVERYONE!

Especially if you are feeling stressed, overwhelmed, anxious, fatigued, sleep issues, or feeling stuck in life.

60 minutes @ ÂŁ55

To book your session go to
https://www.michelleprocter.co.uk/book-online
Email info@michelleprocter.co.uk

See you soon,
Michelle
www.michelleprocter.co.uk

I had a lovely new client today, who is 80 years young – this was her first time trying reflexology. She suffers from an...
21/03/2026

I had a lovely new client today, who is 80 years young – this was her first time trying reflexology. She suffers from anxiety and stress, which disturbs her sleep. She said to me she didn’t want to fall asleep in case she missed out on how it felt, but I reassured her the body does its best healing when sleeping and that the rest would do her good. She closed her eyes and soon drifted off. I often say to clients, give yourself permission to rest, as this gentle prompt helps them let go.
I love that this lady is still trying new things and actively looking after her well-being in her eighties!

A fine example that you’re never too old to start something new!

www.michelleprocter.co.uk

Reflexology and Seasonal Shifts 🌿Ostara – the Spring Equinox – marks a point of balance between light and dark, gently g...
20/03/2026

Reflexology and Seasonal Shifts 🌿

Ostara – the Spring Equinox – marks a point of balance between light and dark, gently guiding us from winter’s slower pace into a season of renewed energy.

Our body’s systems start to wake up from the slower rhythm of winter, and our detoxification organs work harder as it 'spring cleans' from the inside out.

Reflexology can offer gentle support during these seasonal shifts, helping to rebalance energy, support the detoxification process, and regulate the circadian rhythm.

Have you felt the shift? 🌿

I’ve noticed a pattern in the women who come for reiki or reflexology: they arrive overwhelmed—emotionally fragile, exha...
16/03/2026

I’ve noticed a pattern in the women who come for reiki or reflexology: they arrive overwhelmed—emotionally fragile, exhausted, and carrying grief. They’ve been running on empty. But once they lie back, take a few deep breaths, and release their tension, they begin to gently unravel.

Sleep comes.
Tears flow.
Tension softens.
They finally get the deep rest they’ve needed.

In this space, clarity returns, the mind calms, pain eases, energy lifts, and emotions rebalance. It’s a beautiful thing to witness a woman come home to herself again.

The hardest part is simply choosing to prioritise yourself—after that, everything becomes a little easier.

Do you need space to unravel?

📍Perth Yoga Studio; First & Last Saturday of the month
📍Private Garden Studio, Bankfoot; Mondays & Saturdays
www.michelleprocter.co.uk

Means so much to me and my small business when people take the time to leave a review 🥰
22/02/2026

Means so much to me and my small business when people take the time to leave a review 🥰

I love coming down to The Cocoon Room and preparing the space for clients. This looks like setting up the couch with fre...
21/02/2026

I love coming down to The Cocoon Room and preparing the space for clients. This looks like setting up the couch with fresh linens, burning some essential oils to create a relaxing fragrance, spending 15 minutes in meditation clearing my energy; this is an important part of my practice as it helps to ground my energy and settle my nervous system and the environment, and sets the right intention for you and your healing. Calm room, calm mind.

Appointments at The Cocoon Room, Bankfoot are Mondays & Saturdays
Www.michelleprocter.co.uk

✨CLIENT TESTIMONIAL – REIKI✨Audrey came to me whilst recovering from a Hip operation. She had also experienced a lot of ...
06/02/2026

✨CLIENT TESTIMONIAL – REIKI✨
Audrey came to me whilst recovering from a Hip operation. She had also experienced a lot of grief from losing loved ones the year before and this had a negative affect on her mental health.

Because Audrey was still recovering from a major operation I didn’t want to disturb any joints/muscles etc around the healing site, so I suggested Reiki Energy Healing, as this is a more gentle form of complementary therapy with minimal touch to the body. Helping the mind relax allowing the nervous system to drop into parasympathetic (rest & digest) mode, supporting it’s own healing ability. 🧘‍♂️

Once Audrey regains normal motility in her hip, we will add in foot Reflexology which will be great for supporting circulation and restoring balance to the body as a whole.

Read Audrey’s words here ⬇

“Michelle is an amazing person, full of care and compassion… thorough examination and she relieved my pain so much by Reiki (I had a total hip replacement 4 weeks ago… my stomach was in bits with all painkillers, my hip was sore as day went on. Michelle’s treatment relieved my tender bloated stomach and allowed me to sleep through fully. Normally up 2-5 every morning due to being uncomfortable as only allowed on back. She relieved by insomnia that night and I felt very relaxed… thank you so much Michelle…. Audrey, Perthshire”

Self-book here https://www.michelleprocter.co.uk/book-online

Michelle 💚
info@michelleprocter.co.uk
www.michelleprocter.co.uk
Locations - Bankfoot, Perthsire
- Perth Yoga Studios

05/02/2026

*Edit* space now taken.
A space has opened up at 3.30pm for this Saturday at Perth Yoga Studios.

If you're feeling tired, low mood, and your body aches then take this opportunity to give yourself some much needed rest and healing touch.

🌱 Reflexology
🌱 Reiki
🌱 Holistic Facial

Booking link in comments.

Love, Michelle

I love the contrast of these fresh, new flowers rising up through the dried, dead leaves. A reminder from nature of the ...
02/02/2026

I love the contrast of these fresh, new flowers rising up through the dried, dead leaves. A reminder from nature of the cycle of life.

Snowdrops symbolize new beginnings, hope, rebirth, and the ability to overcome challenges.

Yesterday brought the Celtic festival of Imbolc marking the beginning of spring 🌱✨

The light is returning.
Have you felt the shift in energy this week?

Who else spent the day 'spring cleaning'? I spent the afternoon cleaning out and organising my chaotic cupboards. Have to say, I felt more energised after! ✨️

📷I took this photo at The Hermitage, Dunkeld back in 2023, just before Rowan was born.

Address

6-7 Rose Terrace
Perth
PH15HA

Opening Hours

Monday 10am - 3pm
Saturday 10am - 2pm

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