Body & Soul Therapy

Body & Soul Therapy I am a Holistic Therapist working with women struggling with pain and tension in need of release and relaxation. Thank you for visiting Body & Soul Therapy!

I specialise in Reiki, Crystal Healing and various massage techniques. My name is Martyna, and I'm the founder and Therapist at Body & Soul Therapy Peterborough. I offer bespoke treatments to help you transition from stressed, exhausted or in pain into calm and relaxed, allowing you to enjoy a healthy and rejuvenated body! Your treatment time can include different techniques, including Myofascial Cupping, and various Massage techniques, including Aromatherapy, Indian Head Massage, Relaxing Massage, Sports Massage, Hot Stone and Swedish Massage. Alongside Reiki & Crystal Healing.

Menopause can be a challenging time in a woman's life. It's a transitional phase when we experience many changes in our ...
05/03/2025

Menopause can be a challenging time in a woman's life.

It's a transitional phase when we experience many changes in our bodies, physically, mentally, and emotionally. These changes affect how we look, feel, react, and experience things and situations.

It is a time when we need to learn about who we are in that new phase of life and what we can do to make the transition easier.

Menopause Massage is a treatment designed to help women during all stages of Menopause.

It is an extraordinary treatment that helps to calm the nervous system, allows you to relax deeply, and really gives you the time and space to recharge while we focus on healing your emotional and physical body. The treatment is designed to support you with mood swings, sleeping difficulties, aches and pains, hot flashes, headaches and other common symptoms that support your health and well-being.

The treatment calms your system while encouraging it to heal, recharge, and regain balance.

The feedback I've received so far from the ladies is incredible!

They managed to relax, rest, sleep better, and feel lighter and more themselves again!

The treatment is available as a single session, yet the most significant benefits come from regular treatments, which allow the body to heal and receive the support it needs.

Therefore, I offer a unique package of 6 sessions that can be used within 6 months from the date of purchase. This allows you to have regular sessions spaced as you prefer.

Please let me know if you or your loved ones have questions or want to book a session.

Thank you 🙌

Martyna
https://bodyandsoultherapypeterborough.com

I'm a Holistic Therapist. That means I work on your mental, emotional, and physical well-being by offering a unique blen...
28/11/2024

I'm a Holistic Therapist. That means I work on your mental, emotional, and physical well-being by offering a unique blend of Reiki and various massage techniques.

I address your pain, tension, stress and emotional overload by working with you as a whole, complete being. By balancing your energy and relaxing the body, we break the stress cycle and allow your system to heal.

Regular treatments help to keep your system balanced and relaxed without pain and tension build-up.

Regular treatments, exercise, hydration, stretching, calm breathing, and quality sleep will all help to keep you strong and nurtured.

To share its great benefits with your loved ones, offer them a gift of love—a gift voucher. It's a beautiful way to say you care about them and want to see them in good health.

Visit the website for more details, or message me directly to order yours.

Are you feeling anxious or restless? Do you struggle to calm your mind?Are you having difficulty concentrating, struggli...
26/10/2024

Are you feeling anxious or restless? Do you struggle to calm your mind?
Are you having difficulty concentrating, struggling with mental fog, feeling wobbly and just not yourself?

Then, you will benefit from Reiki Healing!

Reiki Healing is a powerful yet gentle tool that can rebalance your energy, induce deep relaxation, and calm your nervous system. It can also slow your racing mind and ease pain and tension. Reiki Healing can help with many things!

See what other people say about their Reiki treatments!

Ready to experience it yourself? Book a Reiki Healing session now.

Hi, It's been a while since I told you more about me, and with all the new people joining us, I feel it's time to reintr...
18/10/2024

Hi,
It's been a while since I told you more about me, and with all the new people joining us, I feel it's time to reintroduce myself.

I'm Martyna, a Holistic Therapist and Reiki Teacher. I'm also the mother of three amazing kids and a wife. I'm the founder and Therapist at Body & Soul Therapy Peterborough.

I specialise in Reiki and Mind-Body Therapy, a fantastic combination of Energy Healing and Massage. The techniques are chosen based on your conditions and can include any of the modalities listed below.
Aromatherapy Massage, Indian Head Massage, Relaxing Massage, Sports Massage, Reiki and Crystal Healing, Swedish Massage, Myofascial Cupping, Hot Stone Massage, Mind-Body Therapy, Trigger Point Therapy and elements of Myofascial Release.

These treatments aim to release pain and tension and bring forth deep relaxation.

Why do I do what I do?

Because before I started my family and the business, I spent many years in the corporate world with constant back and neck pain. I tried everything conventional medicine could offer, but nothing worked for me. I felt hopeless.

That was until I met my husband (Florian Apopi). He gave me the gift of massage and opened my world to holistic therapies. My whole life has changed!

When I discovered Reiki Healing, the pain subsided and eventually disappeared.

My journey sparked the need to share the healing with others, and I would love to help you on your journey to feeling good again.

If my story resonates with you, let's discover together how Reiki can help you and your life!

Here is the link to my page: https://bodyandsoultherapypeterborough.com/.
Please check it out and contact me directly for a discovery call.

Have a lovely day!

Holistic Therapy is an approach that combines the best of massage (including Sports Massage techniques) and Reiki (a met...
22/09/2024

Holistic Therapy is an approach that combines the best of massage (including Sports Massage techniques) and Reiki (a method supporting the release of stress and tension from your body).
It enables you to get back to optimal health, helps you relax, and deals with pain and dysfunction in the body.

Receiving Holistic Therapy regularly can help naturally manage pain and stress in your system.

To book yours, follow: https://www.fresha.com/book-now/body-soul-therapy-xwkt3ifh/all-offer?id=878486&pId=826658

That amazing feeling when your tension melts away, and you can relax fully again. Would you like to share that feeling w...
19/09/2024

That amazing feeling when your tension melts away, and you can relax fully again.

Would you like to share that feeling with those you love?

**Refer a Friend scheme** available in Body & Soul Therapy!

For each client referred, you will receive 10% off your next appointment (after your friend attends their session); alternatively, for every five clients, you will receive a session for free!

It's as simple as ensuring your friend brings the card with their and your name on it for their session to activate the scheme. No hassle, just relaxation.

Refer to friend cards available at the Clinic. T&C apply.

Contact me for more details.

I'm delighted to announce I'm fully qualified to work with the trigger points! What are they? I hear you asking.A trigge...
17/09/2024

I'm delighted to announce I'm fully qualified to work with the trigger points!

What are they? I hear you asking.

A trigger point is an area within the muscle that causes pain in this area or other parts of the body.

Trigger point therapy, a massage technique that swiftly alleviates pain and speeds up recovery, can be a game-changer for a variety of conditions. You could experience a noticeable decrease in pain after just one session!

Receiving massage with trigger point therapy regularly can help naturally manage pain and stress in the body.

To book yours, follow: https://www.fresha.com/book-now/body-soul-therapy-xwkt3ifh/all-offer?id=878486&pId=826658

✨ Healing modalities explained ✨
19/08/2024

✨ Healing modalities explained ✨

Swedish massageDeep tissue massageHot stone massageAromatherapy massageSports massageIndian head massageRelaxing massage...
15/08/2024

Swedish massage

Deep tissue massage

Hot stone massage

Aromatherapy massage

Sports massage

Indian head massage

Relaxing massage

Crystal healing

Reiki

Cupping Therapy

Keep an eye on the next post when I explain the differences between them!

Can stress be helpful? A bit of stress now and then is okay and can help you deal effectively with life's challenges, bu...
12/08/2024

Can stress be helpful?

A bit of stress now and then is okay and can help you deal effectively with life's challenges, but prolonged stress is not, as it negatively affects physical and mental health.

Stress aggravates the release of cortisol and other stress hormones, which can cause or contribute to many dis-eases, excessive worrying, poor concentration, anxiety, insomnia and many more.

Regularly releasing stress and tension can significantly lower the amount of stress hormones and reduce the risk of stress-related dis-eases.

Relaxation through massage and healing helps to:
Have a calmer and clearer mind.
Have a happier, more relaxed and less achy body.
Improve positive thinking, concentration, memory, and decision-making.
Slow your heart rate, reduce blood pressure, and relieve tension.
Improve digestion (we absorb essential nutrients more efficiently when relaxed).
Improve your sleep cycle.
Increase endorphins and serotonin levels (happy hormones).

Releasing stress and tension from the body is not a luxury but a necessity.
It's an essential step towards maintaining our health and well-being.

If you have any questions, want to book your next appointment, or order a gift voucher, please contact me directly. It is best to email me at info.bodyandsoultherapy@gmail.com or follow the link from the bio.

Have a lovely day!

I'm delighted to announce that our new location will be The Fane Clinic on Paston!Please inquire about the September app...
08/08/2024

I'm delighted to announce that our new location will be The Fane Clinic on Paston!

Please inquire about the September appointments via direct email/message or the Fresha app.

Despite being on holiday with limited internet access, I'll reply to all the emails/messages as soon as possible.

I'm really looking forward to seeing you there!

Here is a little update about the recent news:You might have heard about the closure of RD Nails Salon and wondered how ...
10/07/2024

Here is a little update about the recent news:

You might have heard about the closure of RD Nails Salon and wondered how Body & Soul Therapy will proceed.

While I'm in the process of sorting the details, I want to assure you that we are open and that your role is integral to the transition. We're looking forward to the new chapter and your continued support!

Currently, I'm still working from within RD Nails Salon until Tuesday next week. After the summer holiday, I'll be operating from our new location.

The new location and booking calendar details will be shared with you soon.

If you have any questions, would like to book your next appointment or order a gift voucher, please contact me directly - best via email: info.bodyandsoultherapy@gmail.com

Thank you, and have a lovely day!

Address

8 Beaulieu Court
Peterborough
PE67XT

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Thursday 10am - 4:30pm
Friday 10am - 3pm
Saturday 9am - 2pm

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