06/11/2025
🧩 Sensory needs are real—and valid. Our OTs work with families to create calming, supportive environments that reduce overwhelm and build regulation. This OT Week, we’re sharing simple sensory strategies that can make a big difference at home.
✨ Create a calming routine — dim lights, soft music, and deep-pressure hugs can help regulate sensory input.
🖐️ Offer fidget tools or chewable jewelry to support focus during learning or transitions.
🌈 Try “heavy work” activities like pushing a laundry basket or animal walks to build body awareness and calm energy
🤲 Deep pressure hugs – Weighted blankets or tight squeezes can help regulate big feelings.
Movement breaks – Jumping, wall pushes, or short walks can boost focus and body awareness.
🎨 Texture play – Explore different textures (sand, playdough, water beads) to support sensory exploration and fine motor skills.
Every child’s sensory profile is unique. Understanding their needs can make daily routines smoother and more joyful 💫
Follow for more sensory insights and family-friendly activities!
