Thrive & Enjoy - Your Health Portal

22/11/2022

We're putting together the final touches to a fun collaborative demonstration of hands-on therapy.

We'll be sharing several of the latest mechanisms proposed for how touch- and Massage-based therapy works.

Come visit us at the NEC....

If you are thinking about updating your knowledge and understanding to a more clinical evidence based level of practice then there is no better place than The School.

Visit their stand : TG20

The School are also presenting at the Hands-On-Hub theatre. For more info: https://buff.ly/3tAnQqm

To Register: https://buff.ly/3BxWXsm

13/10/2022

"He came to understand the power of mental resilience and the necessity of body/mind balance"

Pleased to be helping Adrian on this project which marries with awareness.

Fit Tech news: Onvy HealthTech has launched the AI Health Coach, an AI-powered app-based platform, with its roots in preventative healthcare, that is designed to keep users physically and mentally balanced.

04/10/2022

What to do: Eat real foods and remember to stop for at least 12-13hrs overnight. 🥑

What not to do: Eat ultra-processed foods 🍟

This new BMJ paper reveals that:

"high consumption of total ultra-processed foods in men and certain subgroups of ultra-processed foods in men and women was associated with an increased risk of colorectal cancer."

Objective To examine the association between consumption of ultra-processed foods and risk of colorectal cancer among men and women from three large prospective cohorts. Design Prospective cohort study with dietary intake assessed every four years using food frequency questionnaires. Setting Three l...

11/08/2022

Eating peanuts and contact with livestock - the habits that help prevent allergies...

As a child, Isabelle Gerretsen suffered from a wide range of food allergies. Could scientific advances save others from having to endure the same fear and stress?

12/05/2022

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise.

It may hurt, but exercise is beneficial for joints, experts say in guidance for doctors and patients.

08/05/2022

From the head to the toe, we left no stone unturned.

An insightful weekend of C.O.R.E bodywork with the master himself, Noah Karrash.

08/05/2022

This is a great explanation of the difference between interference effects and heating effects from wireless tech on our bodies

Full 10-minute version: https://youtu.be/W1Gy8TqL83wPDF transcript: https://emfcenter.com/wp-content/uploads/2021/12/The-Untold-Story-of-Our-Wireless-World-D...

15/03/2022

We’re moving away from the idea that there’s just one biological cause behind any individual diagnosis, such as depression. Instead, a new view is emerging where multiple causes require treatment interventions to target common risk factors.

Dr Camilla Nord shares her vision for maintaining mental health. Could this involve at-risk individuals tracking symptoms, behaviour and biometrics all via one phone App.

I was delighted to hear Dr Nord’s appreciation of the role of interoception in mental health. Camilla suspects that changes to interoceptive processes may be a common feature that is helping people get better across different types of treatments.

Dr Camilla Nord leads the Mental Health Neuroscience programme at the MRC Cognition and Brain Sciences Unit at the University of Cambridge. In this interview...