The Retreat - Peterborough

The Retreat - Peterborough Holistic & Wellbeing Practitioner:
Energy Psychology. Reiki, Angelic & Crystal Healing. Quartz Crystal Bowls Sound Healing. Holistic Massage. Crystal Healing.

Thermal Hot Stone Massage. The Retreat in Yaxley, Peterborough is a calming space where balance and inner peace are nurtured. With 17 years of experience, Sue brings her passion for holistic wellbeing into every detail, creating uplifting experiences designed to restore energy and harmony. Each visit is a chance to unwind, recharge, and reconnect with yourself in a supportive and tranquil environment. Energy Psychology: PSYCH-K® Ask&Receive. Energy Healing: Reiki. Sound Healing with Quartz Crystal Singing Bowls. Massage: Hot Stones Massage. Indian Head Massage. Geopathic Stress Energy Clearing. Holistic Therapies help to release stress and anxiety, restoring balance and harmony in mind, body and spirit. Tuesday & Wednesday 9am-5pm Thursday 10am-7pm
Card payments accepted. Gift Vouchers available to order. Online Booking System (Fresha) via Website www.holistichealingandwellbeing.com

FRIDAY FOCUS Take time to reflect, and allow for transformation. Allow things to evolve through rest.
12/12/2025

FRIDAY FOCUS Take time to reflect, and allow for transformation. Allow things to evolve through rest.

MONDAY MANTRA Deep purposeful breaths.Slow down, there is more than enough time!
08/12/2025

MONDAY MANTRA Deep purposeful breaths.Slow down, there is more than enough time!

05/12/2025

Embrace the Cold Moon’s quiet magic ❄️

December invites us to slow down and release what no longer feels supportive. A time for rest, reflection, inner nourishment, and setting gentle intentions for the year ahead 🌙✨

Discover how intention-setting can transform your daily life: www.centreofexcellence.com/how-to-set-intentions/

FRIDAY FOCUS Find some time today to retreat and rest. Switch off the technology, gift yourself some quiet time and j...
05/12/2025

FRIDAY FOCUS Find some time today to retreat and rest. Switch off the technology, gift yourself some quiet time and just BEing rather than DOing!

December's Full Moon is known as the Cold Moon, this is the last supermoon of the year. The symbolism of the name, The "...
04/12/2025

December's Full Moon is known as the Cold Moon, this is the last supermoon of the year. The symbolism of the name, The "Cold Moon" reflects winter's colder temperatures and the long nights, symbolizing the need to endure and find wisdom in the darkness. Set some time aside for quiet mindfulness, intend for wisdom to flow in the stillness, to inspire new intentions to support your wellbeing in the coming new year.
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And it's December, welcome to the season of Winter! Natures cycle is to prepare for hibernation and rest. This time of...
01/12/2025

And it's December, welcome to the season of Winter! Natures cycle is to prepare for hibernation and rest. This time of year usually sees us doing the exact opposite. Preparations for Christmas can be joyful and also stressful. So if you can, choose time to withdraw from the hustle and bustle and rest. Resting will sustain the soul, and the senses!
MONDAY MANTRA Make a conscious effort to rest, away from the busyness of life!

FRIDAY FOCUS Let It Be. If you really can't let go, let it be! Acceptance is a form of letting go! Acceptance involv...
28/11/2025

FRIDAY FOCUS Let It Be. If you really can't let go, let it be! Acceptance is a form of letting go!
Acceptance involves ceasing the struggle against reality and releasing resistance to what is happening. Letting go is the action that follows acceptance; it's the process of releasing expectations, emotions, and attachments to move forward from a painful or difficult situation without being consumed by it!

MONDAY MANTRA Breathe in, fill yourself with love, breathe out and release all fears. Love replaces Fear
24/11/2025

MONDAY MANTRA Breathe in, fill yourself with love, breathe out and release all fears. Love replaces Fear

FRIDAY FOCUS What is holding you back? Take some time to notice, be honest with yourself. Let go of any restrictions ...
21/11/2025

FRIDAY FOCUS What is holding you back? Take some time to notice, be honest with yourself. Let go of any restrictions that you are choosing to impose!

This New Moon is in the sign of Scorpio, the sign of death and rebirth. This is your chance to let go of what no longer ...
20/11/2025

This New Moon is in the sign of Scorpio, the sign of death and rebirth. This is your chance to let go of what no longer serves you—old habits, limiting beliefs, or draining relationships—so you can rise, reborn and stronger. To meditate find a quiet calm space, connect to your breath, become grounded and centred. Go inward. Ask these questions. Be patient, trust and wait for your insight to arise. Close with grounding and gratitude.

MONDAY MANTRA Let it go and let it flow.
17/11/2025

MONDAY MANTRA Let it go and let it flow.

FRIDAY FOCUS Let it go completely, the mind, body, heart & soul all need to feel the release. Recreate harmony and ba...
14/11/2025

FRIDAY FOCUS Let it go completely, the mind, body, heart & soul all need to feel the release. Recreate harmony and balance through your whole self.💜

Address

1 Beauvoir Place
Peterborough
PE73NJ

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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