Specialised Physiotherapy

29/04/2022

Not the “cracking” Easter break I was hoping for !!!!🐣
I am the not so proud owner of 2 broken arms!! To all the lovely patients that had their appointments cancelled Thankyou for all your kind words and understanding. Anyone booked in the next few weeks should also expect us to be in touch ASAP. Newsletter with more info has been sent out to all our registered patients! I will aim to go through the inbox this weekend for any urgent queries but as you can imagine typing and texting is not easy right now! 🤣🤦🏽‍♀️🤷🏽‍♀️🙌🏼

01/02/2022

2022…. Am I late to the party? January doesn’t count in my book. It’s the non month to ease you in to the new year. Now February, I’m just about getting organised!!! I have been so absent from here, but for good reason. I have been working hard on what I want to achieve with my business. I deal with sensitive issues, no doubt about it. Every patient I see gets to tell their whole story and I listen. Time and time again I realise that part of the issue is that there is no information about Pelvic Health that’s clear and accessible. So much of what you are embarrassed by just isn’t talked about. It’s scary and it feels lonely, I am here to change that! So this year I will continue my clinics where I get to help so many of you, but I also want to get information to you. Clear, specialist clinical information about sensitive problems associated with the pelvis, pelvic floor and cancer recovery. Welcome to this safe space, let’s make our way through this year together as I cover all my areas of specialty. AND I am about to launch a new website that will make it easier for you to book appointments and find out more about what I do. Happy 2022 to all you all! ✨

13/12/2021

Most people don’t know that pelvic health is a speciality of physio! Spring Physio infographics are great at promoting what we do ❤️👍🏼

Guess what? Pelvic health physios don't just teach kegels.

You may be struggling postnatally and wonder where you should go for help.....
Our bodies can feel completely foreign to us after giving birth. It can be scary and unsettling, especially when you feel sleep deprived and completely consumed by looking after another human being.

A postnatal MOT appointment is a great opportunity to get thorougly assessed. It's an appointment that's all about YOU; normally around 75 minutes (varies physio to physio) which means you have LOADS of time to discuss your postnatal concerns and for your physio to assess your pelvis and any other aches and pains you may have.

11/12/2021

Highly recommend Allison’s classes :) The Mill - Birth and Wellbeing Centre Little Seeds Antenatal Classes

04/12/2021

Really enjoyed this event last week with The Postnatal Nanny! Bryony had so many useful Physio tips to share from her own personal journey including:

- Using a support band postnatally (we recommend tubigrip)
- Taking it easy and listening to your body
- Using a water bottle to “spritz” postnatally after a wee
- What to do for that first postnatal poo!!

I spoke to lots of ladies and the most common questions were about pelvic floor and pelvic girdle pain!

Lovely to have met you all x

01/12/2021

TONIGHT 🙌

I’m so excited to meet you all later for food & drink & shopping & conversation!

We’ll be talking birth recovery, feeding, sleep, bonding with your baby, emotional support, your partner’s role and pretty much everything else about life as a new parent.

are on food duty,
is your girl for baby massage, yoga, oils and women’s health,
is our resident pregnancy and postnatal massage guru who also happens to be knowledgeable on all things natural beauty,
is dropping by to answer your pregnancy and postnatal recovery questions,
Bernie and the Beanpole will be there with some totally gorgeous products,
and finally will be there with their totally brilliant pregnancy and nursing fashion range.

See you all tonight. ✌️

31/08/2021

I would like to thank all of the patients that have used Specialised Physiotherapy services. It’s been a very busy summer holiday with lots of lovely feedback. I would like to thank everyone for their patience, especially for being so flexible with limited appointment slots. It really has been a pleasure getting to know you all and offer support - particularly through such uncertain times.

I am so excited to be expanding Specialised Physiotherapy and I am looking for Admin support for up to 8 hours per week. Flexible working but at least 4 of these to be office based. Self employed basis. Must be a confident and compassionate communicator, well organised, with initiative and good writing skills. Previous admin or healthcare experience is desirable. If interested please email bookings@SpecialisedPhysiotherapy.com

26/08/2020

If you fancy listening to Kath chat all things menopause then please do tune in :) 💓

‎Self Help · 2020

13/05/2020

You really are 💕

These days are long and tough. Don't put too much pressure on yourself. Take each day as it comes. Make sure you get some time for you 💖

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