SOUL HAPPY - Wellbeing & Sustainability

08/02/2026

So proud to be sharing this one:

✋🏾Calling all qualified bodyworkers, improve your fascia techniques 🖐🏼

28th/29th May - CORE I,
All-Purpose Fascial Release
Peterborough

31st May - PSOAS,
Storer of All Stress
Peterborough

Over these hands-on and interactive workshop days you can...
- Master Noah Karrasch’s one-hour, trauma-sensitive CORE protocol (16 CPD)
- Dive deep into the body’s “super-highway”, the psoas (6 CPD)
- Work in a small group (only 6 places total) with award-winning therapist and Certified TRE & CranioSacral specialist Pamela Martin
- Walk away with movement cues, assessment tricks and release techniques you can plug straight into clinic the next day.

If you’re already qualified in massage, shiatsu, physio or similar, this is an important process and even a fast track to deeper, longer-lasting results for your clients (and fewer aches for you).

Refreshments (light snacks and hot and cold drinks included). Please bring your own lunch.

To secure your spot or for more info - please speak to or contact 07812 901685.

02/02/2026

Have you heard of ‘Satvatove’ before?
(It changed my life and I’d like to share it with you too).

The mission at Institute is to spark a world-wide revolution in , by facilitating individual self-realization.

As a leader in conscious , self-development, and coach training, they have successfully supported thousands of people in over 25 countries to fundamentally change their lives for the better and to take a stand for the of others.

Satvatove helps people say yes to their highest , show up big in life, and breakthrough anything holding them back.

They empower each other to sincerely and authentically uncover our essential qualities, live purposefully and co-create a truly fulfilling life.

Dr. David Wolf is back in Wales for the 3rd year running! Join us in Llandrindod Wells this March 12th for a 4-day Satvatove workshop in a deeply safe, supportive space for real personal transformation.

Want practical tools for resolving , clearing old blocks, and feeling more alive, connected, and ? This immersive experience helps you live more authentically—without masks or people-pleasing—and reclaim your personal power.

March 12-15th.
Foundational Course
Llandrindod Wales

March 17-23
Advanced course
Llandrindod Wales

Interested to know more?
Please message Scott McGregor for details: ‪+44 7910 075219‬

There’s also a free 2.5 hour ‘Introductory Workshop to Transformative Communication’ with Scott if you’d like to explore more of this fascinating world of transformative communication! Join us for this experiential and fun evening of learning and connection.

Feb 2nd
6:30-9pm GMT
Online
Free

Discover techniques to enhance your communication skills and connect with others on a deeper level. In the trusting space created with transformative communication, we can clear our hearts and minds of things that get in the way of deep connection - such as self-deception, limiting beliefs, and interpersonal games that sabotage relationships.

Note: The format of the free online webinar is interactive (it’s not a lecture) so you need to speak English and have your camera and audio on.

20/01/2026

✨CacaoMundo✨ Ceremony Online - coming together with clear intentions and setting them into motion in community

When: Saturday, January 24th, 2026
10:00am-12:00pm *EST

Location/Reservation: online via Zoom

Let us join together in a journey of healing and growth, woven in oneness through silence & speaking, listening & hearing, breath & movement, music, & sound healing, and of course, the plant medicine of Cacao.

In this community-held container we will experience beautiful moments of awakening and expansion through a deep remembrance of who we are beyond all the forms we take in this life. It may sound quite fantastical, but the manifestation is real when the intention is clear and sustained in an elevation of the vibration through a profound group-consciousness.

What to bring:
· Your favorite mug and your CACAO!
· Pen & notebook
· A container with water

Let’s remember together.
Let’s move with intention.
Let’s drink cacao in community. 🤎

RSVP or any questions to Mat at

28/05/2025

🌹Getting ready to gather for Summer Solstice 🌹

Being in mamma-land for our first 6 months, it feels like an age since I’ve connected with many of you. *Hi*!!!

We are feeling the call to gently lean in and hold a nurturing, introspective, contemplative, consolidating and unifying space during this years important Summer Solstice phase.

Sunday June 22nd, we will be gathering in Thorney at the rustic large cabin and huge field - to enjoy being outside during the day if the weather allows.

On arrival you will be greeted with herbal and seasonal brews and healthy tonics.

We will really take time to land together, unwind, rest, move, express, connect, journey, integrate, celebrate and socialise.

There will be:
,
Reflections,
& Kriya’s
,
,
Movement,
Healing Spiral,
Plant-based food-share,
Bonfire,
Healthy rituals,

Sound, song, .
Integration.
Social and connection.

Grateful to be bringing in a number of leaders to co-hold together. (More info to come on these beauts).

20 spaces available.

Sunday 22nd June
1pm-8:30pm.
(Some extra time afterwards for chilling / social / bonfire time at the end for those that want to).

Thorney Cabin & Nature space
Car park & toilets on site

£58 EarlyBird exchange
(until 8th June).
£68 Normal exchange

3 half-price tickets to support those on low incomes or who are in education. No questions asked.

Payment via:
PayPal.me/soulhappyevent
(Bank details available on request).

Please get in touch with me/ if you have any questions (including accessibility).

Honoured to be serving in this way and co-creating safe, sacred and healthy spaces.

15/02/2025

✨The Return✨
Conscious Quarter at the Fleet is back!

We are re-emerging from a unique kind of to come back together for this mass quarterly gathering.

In the name of lovingly holding safe & sacred spaces, we bring you the Quarter at the time of the Spring ! A balance of light and dark as the light rises. Coming out of the ‘Water element to light green Tree/Wood’ element of March …where the fecundity of spring meets us in a brilliant recharging space. We lean in together - as life emerges.

What a ‘time’ to gather…. But more importantly, what a frequency.

On the night you will be welcomed with a unique and brew as we gather, enjoy music, and land in our bodies. There’ll be mass , easy movement, , pranayama, ceremonial cacao and plant journeying, , new earthy songs, optional food share, social & more.

✨Fri 21st March
✨6:30pm: Gather & settle with optional mantra & song, optional Ceremonial Cacao / special
herbal brews.
✨7pm Prompt start
✨10:30pm approximate finish.
✨The Fleet, Fletton, Peterborough.

Exchange:
✨£22 EarlyBird (ending Tues 4th March).
✨£28 normal exchange.

Creating this event this way, also enables us to offer 5 spaces to those that are on low income / students -a half price ticket. No questions asked.

2 free tickets available for exchange of support on the night.

To reserve your space:
PayPal.me/soulhappyevent
(Bank details also available on req’).
(No refunds 7 days before the event).

Message 07814393099 with any questions.

All levels & beliefs welcome. This is an inclusive space & wheelchair friendly venue. Please let us know of any access requirements you may have and we will happily do our best to accommodate.

As groups of humans gather, with nervous systems more co-regulated, feeling safer and embodied with open-hearts & in service to their greater calling.

In these sacred, illuminating & vibrant spaces we co-create palpable fields of resonance, simple & profound experiences of human interconnectedness.

24/11/2024

Come celebrate Sounds of the heart 1st birthday with Songs, community, warmth, inclusion and cake!

And to make it extra special...
Buy one ticket and bring a friend for free!

No experience needed.

DM Kundalini Yoga with Dilraj Kaur to book

Soul happy.
6:15-8pm
28th November.

13/11/2024

🌹 New Shiatsu Gift Vouchers Available 🌹

“As we make the transition from Autumn to Winter, from the Metal phase to the Water phase in Chinese medicine, nature lets go of its busyness, becoming still and turning its attention inwards.

This is what our bodies want to do too, however, the pressure is often on at this time of year to step the pace up as we hurtle towards Christmas.

Your mind and body will thank you if you can spare a little time regularly to give them the stillness they need. You could do this by spending five or ten minutes focussing on your breath at the start of the day, on a meditation or on journaling. Something slow and/or embodying?

Or you could treat yourself or someone you love to a Shiatsu session. Zen Shiatsu uses gentle, relaxed pressure to offer a supportive, deeply relaxing touch therapy based on Japanese and Chinese medicine.

I offer Shiatsu sessions at Soul Happy on Fridays and Saturdays.

🌹Gift cards are now available, valid for six months, in case someone you love needs a bit of ‘me-time’.🌹

Exchange is £50 per session.

A huge THANK YOU!!! to my first ten clients who took part in the introductory offer, it was an amazing experience meeting and treating you all! Remember, whenever you want to book another treatment, you will get a £5 discount to show my gratitude for your support in this unfolding adventure!

Please message here at
Or text/call me on: 07895 371804

02/11/2024

BOOKBINDING WORKSHOP:

Have you ever wanted to make your own little book? 🌿

Join us for a hands-on half-day workshop and learn the art of bookbinding from scratch!

On Sunday December 1st, we’re guiding beginners through every step of creating and personalising a handmade creative journal. Perfect for yourself or as a thoughtful Christmas or holiday gift.

Spots are limited—secure yours today! 🎟️✨

What You’ll Learn:
✨Four stages of a simple bookbinding method easily replicated at home, from start to finish.
✨Plus many embellishment techniques.
✨Personalise It: We’ll provide all materials, but bring anything unique you’d love to add (photos, fabric, artwork, clips or pins).

Perfect for Gifting: Create a one-of-a-kind journal, perfect for holiday gifting or to start your personal journaling journey.
Ready to unwind, learn a new skill, and connect with other creatives? 🌟

Limited spots left—sign up now.

🌿When: Sun 1st December, 12-4pm.
🌿Where: Soul Happy Shop, Westgate Arcade,
🌿Tickets: Early bird £20pp (until Nov 10th) £25 full price, please contact or for more info or to book.

We are a friendly space, team and community org, if you have any needs or questions, please let us know.

Cups of herbal tea will be provided. Please arrive a few minutes early to get settled.

See you soon!

21/09/2024