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NE Mind & Body Classes and Massage

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United Kingdom
Peterborough
NE Mind & Body Classes and Massage

Join me in The Therapy Room for a range of treatments , professional , fully insured Therapist. Check out the timetable !

Looking after your Health and Well-being has never been as important as it is today. I pride myself on offering a varied professional business that can help you do just that ! Massage and Reflexology can help promote physical and mental health improvements, release tension in the body , encourage lymphatic drainage , improve mobility , offer the chance to relax both mind and body. Fitness Classes and Group Exercise offer the opportunity to have fun , meet new people, improve fitness, lose weight & tone up, increase movement and much much more !! Since COVID-19 I have taken my classes online and I am now also offering In Person sessions where guidelines are followed to ensure safety and enjoyment combined .

06/11/2025

Take time for yourself …

Here’s my November availability please DM me to enquire or book 🧡

03/11/2025

DATE FOR YOUR DIARY !!!
BLACK FRIDAY SALE IS COMING
For 1 day only you will be able to purchase 3-4-2 on your favourite treatments!
Purchase 2 full price treatments get a 3rd FREE ( cheapest treatment free )

*Please note this is for any of my current treatments NOT COURSES or GIFT VOUCHERS
* Please note this offer is 1 customer per offer it cannot be gifted or shared.
*Payment in FULL required on taking up the offer
*ALL treatments must be used by the expiry date of MAY 2026.
*This offer is only available from midnight 27th Nov to midnight 28th Nov

Any questions please ask ….

01/11/2025

Happy New Month everyone 🧡

28/10/2025

Don’t forget to look after yourself , mind , body & soul 🧡

Opening Hours
Monday - Wednesday 1-4.30pm
Thursdays - 1-9.00pm
Fridays - 9-3.00pm

Book yours today 🧡

21/10/2025

QUESTION

WHO would be interested in a Black Friday Deal ??? ….

20/10/2025

2 spaces remaining please contact to book onto my final Workshop of the year ❤️
12-12.30 there will be refreshments & a catch up post workshop xx

11/10/2025

AVAILABLE from October 2025

Enjoy an hour of blissfully warming treatments , to unwind , relax and ultimately de stress in my NEW combination therapies available from October 2025 🧡

02/10/2025

Why not come and see me to relax , unwind and enjoy some YOU time !

Watch this space for NEW Therapies on offer here at The Therapy Room 🧡

01/10/2025

Hope your month ahead brings you love , laughter and peace 🧡

30/09/2025

Why not book in today and enjoy the benefits of this deeply relaxing therapy 💚

What happens during your appointment?

After a consultation you will relax onto the massage bed and get cosy .
We start with a gentle Head & Shoulder grounding sequence
followed by a facial cleanse & hot steam towel, application of the beautiful FaceZone Crystal Infused Elixr , followed by the
Facial Reflexology pressure point sequence & facial massage.
Finishing with a head & shoulder light massage.

The question isn’t why it’s when ?!

23/09/2025

Open to all Pilates enthusiasts new & old ( levels given ) a lovely morning celebrating the benefits and exploring the challenges Pilates can bring .
Integrating small equipment and additional props to encourage a more improved awareness of your body and movement .
The workshop will be a 1.5hr class followed by refreshments and chat 🧡

I have a few spaces remaining so please do contact me to book on x

22/09/2025

Have a great week everyone ❤️

Address

Peterborough

Website

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Welcome

Thank you for taking time to come on to my page and Welcome to NE Mind & Body Classes and Massage.

After teaching Group Exercise for over 20years i Qualified in Swedish Massage in 2014 i then decided to embark on my Holistic journey starting my Massage business alongside my classes in 2017. I recently started my Level 3 Reflexology Training and i am currently working towards my certification which i cannot wait to complete so i can add this amazing therapy to my list of qualifications and be able to offer it to you all.

I LOVE to teach Group Exercise Classes too and you will find me in the studios at Vivacity sites or running my community classes at Leighton Primary School where i am based on a Wednesday evening and Saturday morning, if you are interested in my timetable please don’t hesitate to contact me for more information. I offer both community classes and Massage Therapies to all ages 16yrs and above and my classes based at Leighton Primary School are : Zumba and Pilates

My Massage business is currently based at Hampton Leisure Centre on Clayburn Road in Hampton where i work throughout the week with appointments available for mornings , evenings and some weekends.