The Happy Home Coach

26/03/2026

Burnout can drain your creativity 😢

You can have all the tools in the trade (of therapeutic input) & still experience burnout…especially if you’re neurodivergent!

BUT…small creative projects have helped me prevent total burnout & it could help you too! 🤩

This project was reinventing a pair of lamps.

To buy new ones wasn’t in the budget.

So with new lampshades (unfortunately my attempt at repurposing old ones failed as they were so brittle they broke when being painted 🤪) & a can of spray paint, they have an all new vibe which brings richness & depth to the dining area 🫶🏼

All for less than £ 4 5…saved myself over £ 1 0 0 for the size of lamp needed (Small lamps would have looked lost) 🥰

They feel good, I’ve have saved landfill, & they are perfect for the space 🧡

This is one of the things we consider when you work with me on your home environment.

What do you love, what brings you joy, what crafty things would help make your home feel like your home?

It’s ’inside-out interiors’ not just a magazine look that you feel disconnected to.

Why? Because how you feel drives the look & th environment that suits you 🧡

Book a Happy Home Method™️ session to help you get started for £ 9 9 🤩

21/03/2026

👇 if you’re in the Peterborough area 👇 take a look at my friend’s business with years of experience behind him to give you a brilliant service 🤩 Ambleside Property Maintenance

19/03/2026

If you know someone struggling or you are struggling yourself, here are some helpful resources as to where you ask for help 👇

17/03/2026

A fab resource 👇🤩

Did you know we offer free online coaching sessions to help you support an autistic person in your life?

The sessions are one-to-one and delivered by trained peer guides with lived and family experience.

The sessions offer a safe space to reflect on autistic wellbeing and different aspects of family life.

Our peer guides can give you practical guidance to navigate services and offer a listening ear, helping you feel heard and connected.

Here’s what people liked about the sessions...
💜 "Connecting to someone who gets it"
💜 “It was amazingly helpful”
💜 "Being able to talk freely and with ease and support"

Anyone living in England and supporting an autistic person of any age is eligible. You can access up to 10 consecutive sessions.

Find out more and book: https://orlo.uk/1HWtX

These sessions are commissioned by the NHS as part of the Autism Central programme.

NHS England Workforce, Training and Education

16/03/2026

Behaviour is communication. It is always telling us something about how the child feels.

Sometimes our behaviour looks like one thing but it’s something else…these show how anxiety can affect behaviours that you see.

Graphic credit to .com

13/03/2026

Introducing Ambleside Property Maintenance 👋

One trusted local team covering:
✔ Compliance
✔ Repairs
✔ Maintenance
✔ Internal & external works

Built for homeowners & landlords across Peterborough.

11/03/2026

🫶🏼🫶🏼🫶🏼
If things are feeling less easy, here’s a gentle reminder that 2 things can be true at the same time 🧡

07/03/2026

Something new & exciting is coming to the Peterborough area 🤩 good luck Basel Makansi & his team of skilled people! 🥂

👀 Something new is coming for property owners in Peterborough…

One trusted team.

Every trade your property needs.

Launching in one month! Watch this space.

03/03/2026

Cool video of how colour changes how your walls/room looks.

Walls can either recede or move forward depending on the colour you paint them!

Did you also know, colour can also feel different & affect your mood & how you feel too?

Do you consider the effect colour can make when you choose it?

02/03/2026

We were very lucky to have been gifted a couple of nights in a boutique hotel recently. The designs used were vibrant & maximalist.

The room we stayed in was sumptuous & it felt really cosy but I forgot to take a photo! What I did take a photo of was the designers mood board for the room which had been displayed.

Mood boards are a staple tool for designing & decorating, they’re something I use all the time. They are a simple thing. They don’t need to be complex & you can do them as a physical thing or as a digital thing.

They’re great for giving you a visual of what your choices might look like together & they give you an idea of the vibe you’re creating.

They can also save you making expensive mistakes (most of it the time) & prevent you re-doing things when you realise in reality what you’ve done doesn’t go 🤪 …I’ve made that mistake before!

Hopefully the mood board will do its job & give you an idea of what the room we stayed in looked like. What do you think? Is it doing its job?

02/03/2026

Demand avoidance supportive language helps everyone 🫶🏼