Iron Viking Training

07/04/2018

26/03/2018

Did you know that the same basic principles that help you to keep in shape, can also be applied to managing your finances!

Sanlam set out to discover how advice from a personal trainer may help get your 2018 budgeting and saving on track so you can create good habits that build a strong and lasting foundation.

19/12/2016

Make no mistake, the spoils of winning the workout battle will be huge.

31/10/2016

Learn how to get the most health benefits out of your daily coffee...

These mistakes defeat the purpose of your mid-morning brew

31/10/2016

Thank you to Lauren Sarah Wilson for the compliment! Glad you enjoyed your training session :)

12/10/2016

Motivation for the day

29/09/2016

Are you up to the challenge of Tough Mudder 2017?

Contact PT2U for personal training anywhere you need it!

29/09/2016