1:1 Diet Fatslayer

1:1 Diet Fatslayer A diet that actually WORKS!! With the 1:1 diet products and ME as your FAT FIGHTER

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
30/04/2024

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

I can help you where ever you are in the U.K. !!!! I can sell direct to you and we can work together remotely!! Or pop t...
25/02/2024

I can help you where ever you are in the U.K. !!!!
I can sell direct to you and we can work together remotely!!

Or pop to our discreet office in Bourne or Werrington
Call 📞 07711636478

25/02/2024

Start today !!

19/02/2024

♥️♥️Why is it so hard to lose weight during perimenopause?♥️♥️
After menopause, our oestrogen levels plummet and our metabolism slows, both of which make it harder to lose weight.
More than that, many women find that menopausal symptoms like hot flashes, poor sleep and low mood make it harder to maintain a healthy diet and exercise regime which, in turn, can make it more difficult to maintain a healthy weight.
Women's health may also be impacted by general life pressures like work, raising children, caring for elderly parents and other life stressors. These pressures may also place women at higher risk of chronic diseases such as high blood pressure, high cholesterol or type 2 diabetes.

So what are you waiting for !!! Lose a stone for Easter !!
17/02/2024

So what are you waiting for !!! Lose a stone for Easter !!

17/02/2024

Just do it !!!!

14/02/2024

I know personally how hard it is to lose weight at nearly 50
I have chronic back pain and am unable to walk very far now , so two years ago I started putting weight back on , due to poor mobility and depression !!
I tried every diet !!! Keto !! Fasting !! Limiting carbs !! No sugar !!
But nothing worked I’d lose 6 lb then have a holiday , or get stressed or have a dinner ! And put the window it would go !! But the 1:1 diet is just amazing it’s quicker and you stop being hungry quicker !! Give me a call and let’s chat

14/02/2024

♥️♥️I want to help you on your journey to become a slimmer version of you 😌
For me this means
Better health
More confidence
More energy
Freedom to do so much more!!! ♥️♥️

Become one of my fabulous slimmers ! Change your life for good
14/02/2024

Become one of my fabulous slimmers ! Change your life for good

I am 49 !!! ( I here you all gasp as I look 39 😂😂)I know from personal experience how hard it is to lose weight One of t...
14/02/2024

I am 49 !!! ( I here you all gasp as I look 39 😂😂)
I know from personal experience how hard it is to lose weight
One of the things we're often warned about as we approach menopause is the weight gain that comes with it.
Often jokingly called the 'middle-aged spread' (thanks to the many women who experience increased abdominal fat during the perimenopause phase), weight gain is something many women feel concerned about.
Menopause is considered a high-risk phase for weight gain, which can place women at a higher risk of cardiovascular and metabolic disease.
This begs the question: is it really possible to prevent weight gain during this time? Can perimenopause cause rapid weight gain?
During the perimenopause period, it's normal to experience a huge range of symptoms. Hormonal changes mean that the overall body composition changes as women lose muscle mass and experience a slowing metabolism.
Losing muscle mass means increased fat, which in perimenopausal women settles around the belly rather than your hips or thighs. Belly fat mass is around 20% in postmenopausal women compared to up to 8% in premenopausal women.
Around half of women report weight gain or diminished sleep quality as part of their perimenopausal phase.
Be the best you can be ♥️♥️♥️

14/02/2024

So in January next year I will be 50 !!! Jesus !!! That’s just awful . ( i know I know I only look 40😂)So I want to show everyone and get people to join me in fabulous at 50 …… watch this space

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Peterborough
PE4

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