Prestons Health

12/02/2026

Not all sports massage is the same - here’s why experience matters:

Phil and Sophie, our soft tissue/sports massage therapists, are level 4 and 5 qualified - the highest training in this field. They don’t just massage sore muscles—they assess movement, understand pain patterns, and make informed clinical decisions. They also know when not to treat, recognising ‘red flags’ and referring to physiotherapy when needed.

Because our therapists work closely with our physiotherapy team, your care is joined-up, safe, and personalised. You are never treated in isolation, and your long-term health always comes first.

Our purpose is to help you get back to doing what you love. Book an appointment today to get started!

Book online via our website, or call us on 01733 565911

09/02/2026

Another five star review for Caroline. 👏 We love to hear how our team have helped you - thank you for leaving a review!

09/02/2026

06/02/2026

Hip pain is influenced by more than a scan or a diagnosis.
Rehab needs to match you — your symptoms, your tolerance, your goals.

Progress isn’t about finding the “best” exercise.
It’s about finding the right one for you, right now.

If you are looking for effective, tailored rehab, book an appointment with one of our physiotherapists:

Book online via our website - link in bio
Call us on 01733 565911

16/12/2025

🥉 Podium finish alert! 🥉

Huge congratulations to Sally on an incredible podium finish at HYROX Poznań 🇵🇱 this weekend!
Competing in Singles for the first time and absolutely smashing it 💥

What makes this even more special? Sally took this on after a torn knee meniscus, committing to a physiotherapy programme that started with calming things down… then patiently building strength, capacity, and confidence back up.

She popped in this afternoon to show us just how far she’s come : and we couldn’t be prouder.

Getting people back to doing what they love is exactly why we do what we do.

👏🔥

TrustTheProcess ProudMoment

15/12/2025

Struggling with a stubborn injury that just won’t shift? ⚡️

Shockwave therapy can help stimulate healing, reduce pain, and get things moving again — especially when progress has plateaued.

It’s not right for everyone… and that’s exactly why we offer a free discovery call.

A quick chat to understand your symptoms, answer your questions, and see whether shockwave could be a good fit for you.

📞 Book a discovery call with us and let’s figure out the best next step together. 01733565911

13/12/2025

🎄🍽️ Prestons Health Christmas lunch 🍽️🎄

Yesterday we headed to Patens & Co in Stamford for our Christmas lunch — good food, good company, and a nice chance to step away from the clinic together.

A big thank you to the Prestons Health team for all the hard work you’ve put in during 2025. We really appreciate everything you do. 💙

12/12/2025

🎄 We Are Open Throughout the Festive Period! 🎄

Save this post so you know exactly when we’re here for you.

✅ 1. Open as Usual Until 23 December

Physiotherapy & sports massage available at David Lloyd Peterborough right up to and including the 23rd.

🟦 2. Oundle Clinic Availability

Laura has appointments during the week beginning 15 December, and she’ll be back on 6 January.

🔁 3. Reopening After Christmas

Peterborough clinic reopens Monday 29 December with physio appointments all the way up to New Year’s Eve.

🎆 4. Closed on New Year’s Day Only

Back to normal from Friday 2 December (assuming 2 January – adjust if needed!).

🤖 5. 24/7 Support From Sydney (Our AI Receptionist)

She’s named after Helen’s much-loved Labrador ❤️
Call anytime — she’s learning fast!

☎️ 6. Want a Human? Izzy’s Your Person!

Available 8am–12:30pm daily for calls, bookings, and questions.
Gill may also pick up outside these hours when able.

🌐 7. Book Online 24/7

Appointments always available via our website.

📌 8. Price Update from 1 January

Peterborough physiotherapy prices change to:
• £75 — Initial with Senior Physio
• £95 — Initial with Clinical Director
• £57 / £62 — Follow-ups (Senior / Clinical Director)
Sports Massage & Oundle prices stay the same.

⭐ 9. Last Chance to Use 2025 Rates

Start your physiotherapy journey now and secure 2025 pricing for the rest of the year.
Book via website or call 01733 565911 — phones & online both open 24/7.

🎉 10. Closed This Afternoon

We’re at our Christmas team lunch in Stamford — pics coming soon! 📸✨

⸻

🐾 Wishing You a Happy Paws… I Mean Pause!

Rest, recharge, and stay connected this Christmas.
With love,
Helen Preston & the Prestons Health Team

09/12/2025

Struggling with stubborn tendon pain?

Achilles tendinopathy, plantar fasciitis (heel pain), and lateral hip pain can be incredibly persistent — but they don’t have to hold you back.

Shockwave therapy is an evidence-based treatment designed to stimulate healing in irritated tendons and reduce pain. It’s quick, non-invasive, and often effective for those long-standing niggles that haven’t responded to rest or exercises alone.

If you’re dealing with ongoing tendon pain, book an assessment with our team. We’ll check whether shockwave is the right option for you and guide you toward a personalised plan to get you moving comfortably again.