28/05/2024
After having my youngest daughter I was the heaviest I'd ever been. I'd always struggled with my weight and the thought of how much I had to lose and how long it was going to take (judging by previous attempts) was devastating. I started The 1:1 Diet (or Cambridge Weight Plan as it was known then) and within five months I was five stone lighter! I maintained my weight loss for 7 years until lock down when I boredom ate and gained back 2+ stone. The 1:1 Diet came to the rescue again and although things are different this time having reached the joys of Peri-menopause, it's still free only thing that works for me. I'm passionate about helping other people lose weight because I KNOW... I've been where you are! Get in touch and get started 😃 ###
