Bode Pilates & Yoga

Bode Pilates & Yoga Hi my name is Bev and I am Bode Pilates and Yoga. I offer a weekly timetable of group, 1 to 1, and online Pilates mat, reformer and Yoga classes.

Pilates practice various every week but always focus on helping muscles and joints keep strong to help everyday function. For sports specific or rehabilitation I recommend 1:1 program. Group classes are about an hour and you can access in person at Marholm Hall or via Zoom if not convenient. I am also a qualified Peak FitCore instructor and currently based at at Castor Peterborough. Why Pilates is important - for me it’s enabled me to manage by osteoarthritis and lower back pain so I can continue to do the things I love - whether sailing, going to gym, walking the dog and the everyday stuff! Many people are prescribed Pilates by their doctor for the same reason - but if you make Pilates part of your weekly fitness regime you will hopefully prevent the impact and degeneration of overuse and poor alignment that everyday life and exercise can cause. If you think you would like to try Pilates or have any questions to decide if this is something that can help you please just call or message me. Thank you for taking time to check out my page

Bev

06/12/2025
Wondering what to put on your Santas Christmas list! Look no further! Because you’re worth it😉♥️. Or what about a gift...
06/12/2025

Wondering what to put on your Santas Christmas list! Look no further! Because you’re worth it😉♥️. Or what about a gift for a love one - perfect gift to ensure they keep their New Year’s resolution!! This is is an amazing offer! Would love to work with you in 2026!

I’m so excited to be offering a brand new activity as part of Bode Pilates and Yoga. A fun and accessible way to learn ...
02/12/2025

I’m so excited to be offering a brand new activity as part of Bode Pilates and Yoga. A fun and accessible way to learn yoga whatever your age or ability. Learn each week different yoga movements and relaxation techniques to help improve mobility, coordination, balance, strength and mindfulness.
If you have any questions or would like to book your seat please message here or see contact below Bode Pilates & Yoga.

Spaces will be limited so don’t delay! 🙏🏻

Please share with anyone that may not have access to Facebook!!

The perfect Christmas sock present (literally) or why not treat yourself to a pair of warm grippy socks ! Unique slogan...
19/11/2025

The perfect Christmas sock present (literally) or why not treat yourself to a pair of warm grippy socks ! Unique slogan grab a pair while stocks last! Large size for men (in black).

Just WhatsApp /DM or email me to order just £12! Delivery is available.

13/11/2025

INEA YOGA

Grab yourself these unique slogan grippy socks for practice whether on your mat or reformer! Special offer until 22 Nov...
13/11/2025

Grab yourself these unique slogan grippy socks for practice whether on your mat or reformer! Special offer until 22 November £10 a pair. Just WhatsApp me or DM.

01/11/2025
The most wonderful week of learning thank you INEA YOGA🙏🏻. A beautiful space to immerse yourself spiritually,emotionally...
01/11/2025

The most wonderful week of learning thank you INEA YOGA🙏🏻. A beautiful space to immerse yourself spiritually,emotionally and physically ❤️ to connect and find true consciousness. The food was amazing too I will miss the veggie breakfast and our evening meals! Time spent getting to know strangers who become connected and friends through this wonderful experience of union ❤️

Address

Peterborough
PE67NQ

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 8:30pm

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