Natalie Pope - Fitness Massage Beauty

13/11/2025

Face, décolleté & scalp massage

Do you struggle with a tight neck, stress in your shoulder and tension in your jaw? Then this is for you. I use a mix of techniques from soft tissue massage and MLD to sculpt, glow and totally relax the muscles that cause headaches, stress and tension.

You can have this as a separate treatment or add it onto your 60 minute massage to make it 90 minutes of pure bliss. (Unless you add it onto a sports - that part might not be relaxing - disclaimer)

DM me for appointment availability

02/11/2025

MLD massages with me 🤲🏼

28/10/2025

Rest. Relax. Spend some time in a calming space and re set your mind.

As well as lots of sports massage and putting the world to rights I am also doing a lot of these at the moment and I am totally here for it. 30 / 60 or 90 mins, warm bed, warm cinnamon oils. Take care of you.

19/10/2025

The weather is getting miserable, the nights are drawing in and everyone seems to feel just a bit run down. Do you do enough for yourself?

Book a massage with me, choose the pressure, the music and the lighting and just relax. You’ll feel leaving revived, relaxed and de stressed. I use seasonal oils (warm pumpkin spice this month) and I have a heated bed so you’re taken care of. Let me know if I can help you.

09/10/2025

The YOU brow

Lamination, wax, tint and some pencil and brow mascara to give you the exact brows you want.

Face framers!

05/10/2025

This is only the beginning. To me 10 years ago that got a bank loan to retrain in sports therapy, leaving a marriage and a career and starting again on my own. To my children who have always been and will always be the centre of my whole world and the reason I will always want to be bigger and better.

To anyone starting or wanting to start a business for you, it’s hard, it’s 24/7, you have good weeks and bad weeks but if you keep pushing, day by day, hour by hour, minute by minute …. You can do this. I can do this. Now to take a minute, to push harder, work harder and take my little business to the next level. Grateful, thankful, happy, excited and at peace finally with my little life. Thank you to you all . Without you? It wouldn’t be possible.

05/10/2025

The moment you realise you have to start believing in yourself. I’m only at the start of my journey with my business and the visions I have to build and grow will continue. This is exactly what I needed to remind myself that I can do it. To win last night and have my girls there supporting me, to show them that you can do it all by yourself if you want to, that you don’t need to rely on anyone else but YOU. That you can be a single mum, raise a family and slowly build a little business that you’re proud of.



My clients, my children, my friends and my family - thank you for supporting me and to the for an amazing evening and for supporting us all.

10/09/2025

Signature‘You’ brow done my me, on me.

A mix of lamination, tint, wax then a bit of added pencil and mascara to achieve the perfect brow.

Taking bookings now -refresh those brows!

16/08/2025

26/07/2025

Please can you all vote for Me? My business is ‘You By Natalie’, only takes seconds to do. I have added the link to my story.

I am up against some businesses much bigger than me so every single vote counts and it means everything to me.

It’s vote per email address so I really am hoping to get many as I can. To even be in the top 3 of this would be an unbelievable achievement for me and my little business after 10 years of doing what I love. It would mean the world. Thank you. Natalie x