Natalie Pope - Fitness Massage Beauty

Natalie Pope - Fitness Massage Beauty Specialising in sports massage & lymphatic drainage. Aromatherapy relaxation & head massage.

24/11/2025

APPEAL šŸŒ²šŸŽ

This started with a conversation I was having with my daughter regarding children that are not as fortunate at Christmas and it made us want to do something to help.

So….. I reached out to a local support worker who has 14 looked after children in their care ages ranging from 12-17. We would like to help make sure that all these children have a little bag of gifts for Christmas this year.

I will personally get 14 gift bags and start it by putting a selection box in each. I know that this time of year is hard for many but any donations for these bags would be so gratefully received. Sweets, toiletry sets ect would be amazing. I’d like to get these done and wrapped to be given by the 7th December. Evie and I will wrap it all.

If anyone that knows me, clients, friends, businesses can help at all by giving something small to make these 14 Children have something to unwrap at Christmas, I know it will mean so much.

Thank you 🌲

Natalie & Evie

Christmas vouchers now ready 🌲 To make them more of a gift, they come in a little bag with some chocolate coins and if y...
24/11/2025

Christmas vouchers now ready 🌲

To make them more of a gift, they come in a little bag with some chocolate coins and if you purchase a voucher before the 1st December you also get a FREE scratch card in the bag which reveals a free 15 minute add on.

There is no better gift than that of some self care. Whoever it’s for they can choose what type of massage they would like or discuss with me as to what I’d advise for them.

20/11/2025

Stressful time at the moment?

I understand and I’m here. It’s cold, people seem to be sick left right and centre, Christmas is fast approaching and as exciting as it is there is also huge pressure right?

A lot of people seem to be struggling to relax , sleep and switch off at the moment and I can help.
Massage is one of the best things to force yourself into having time to yourself.

You can chose the lighting, the pressure, the music and the oils. We can chat, gossip, rant or you can sleep, relax and enjoy the peace.

Sessions are 30/60/90 mins with the option of bolt one such as head / dƩcolletƩ and face massage.

13/11/2025

Face, dƩcolletƩ & scalp massage

Do you struggle with a tight neck, stress in your shoulder and tension in your jaw? Then this is for you. I use a mix of techniques from soft tissue massage and MLD to sculpt, glow and totally relax the muscles that cause headaches, stress and tension.

You can have this as a separate treatment or add it onto your 60 minute massage to make it 90 minutes of pure bliss. (Unless you add it onto a sports - that part might not be relaxing - disclaimer)

DM me for appointment availability

02/11/2025

MLD massages with me šŸ¤²šŸ¼

28/10/2025

Rest. Relax. Spend some time in a calming space and re set your mind.

As well as lots of sports massage and putting the world to rights I am also doing a lot of these at the moment and I am totally here for it. 30 / 60 or 90 mins, warm bed, warm cinnamon oils. Take care of you.

19/10/2025

The weather is getting miserable, the nights are drawing in and everyone seems to feel just a bit run down. Do you do enough for yourself?

Book a massage with me, choose the pressure, the music and the lighting and just relax. You’ll feel leaving revived, relaxed and de stressed. I use seasonal oils (warm pumpkin spice this month) and I have a heated bed so you’re taken care of. Let me know if I can help you.

09/10/2025

The YOU brow

Lamination, wax, tint and some pencil and brow mascara to give you the exact brows you want.

Face framers!

This is only the beginning. To me 10 years ago that got a bank loan to retrain in sports therapy, leaving a marriage and...
05/10/2025

This is only the beginning. To me 10 years ago that got a bank loan to retrain in sports therapy, leaving a marriage and a career and starting again on my own. To my children who have always been and will always be the centre of my whole world and the reason I will always want to be bigger and better.

To anyone starting or wanting to start a business for you, it’s hard, it’s 24/7, you have good weeks and bad weeks but if you keep pushing, day by day, hour by hour, minute by minute …. You can do this. I can do this. Now to take a minute, to push harder, work harder and take my little business to the next level. Grateful, thankful, happy, excited and at peace finally with my little life. Thank you to you all . Without you? It wouldn’t be possible.

05/10/2025

The moment you realise you have to start believing in yourself. I’m only at the start of my journey with my business and the visions I have to build and grow will continue. This is exactly what I needed to remind myself that I can do it. To win last night and have my girls there supporting me, to show them that you can do it all by yourself if you want to, that you don’t need to rely on anyone else but YOU. That you can be a single mum, raise a family and slowly build a little business that you’re proud of.



My clients, my children, my friends and my family - thank you for supporting me and to the for an amazing evening and for supporting us all.

Address

Peterborough
PE7

Opening Hours

Monday 9am - 3pm
8pm - 10pm
Tuesday 9am - 3pm
8pm - 10pm
Wednesday 9am - 3pm
8pm - 10pm
Thursday 9am - 3pm
8pm - 10pm
Friday 9am - 3pm

Telephone

+447889020443

Website

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