BodyReady

16/05/2025

Just a little update

BodyReady (Physiotherapy & Sports Therapy)
Based in Peterborough, BodyReady is led by
Lauren, a highly qualified and passionate practitioner with a strong background in rehabilitation, fitness, and injury management. With a BSc in Sports Therapy, a BSc in Physiotherapy, and certifications as a Level 3 Personal Trainer and Level 2 Fitness Instructor, Lauren brings a well-rounded and evidence-based approach to every client she works with.
Whether you're dealing with an injury, managing chronic pain, or looking to improve your physical performance, BodyReady provides expert, hands-on care that’s tailored to your unique needs and goals.
Services offered:
* Physiotherapy – Clinical, evidence-based treatment to reduce pain, improve mobility, and prevent re-injury.
* Sports Therapy – Specialist support for athletic injuries, performance recovery, and injury prevention.
* Sports Massage – Effective techniques to relieve tension, enhance circulation, and aid recovery.
* Rehabilitation – Progressive recovery programs designed to restore strength, movement, and function.
* Personal Training – Custom fitness coaching to build strength, support recovery, and improve overall health.
At BodyReady, we combine professional expertise with a warm, supportive approach—helping you move better, feel stronger, and return to the activities you love with confidence.

15/05/2025

In light of passing my Physiotherapy degree.. BodyReadySTPT will have a slight upgrade.. coming soon.. new services to be added..

Watch this space

13/05/2024

Public announcement

As of May 20th prices will increase for the first time in 5 years

Please see below

Initial consultation & first treatment: £40
60 min sports massage £40
45 min sports massage £35
30 min sports massage £30
Follow up appointments £35

Thankyou for your continued support
LW

26/04/2023

14/07/2020

Appointment bookings available from the week commencing 27th July

Procedures:
-Reduced appointment slots to allow for adequate cleaning between clients.
-45 minute appointment slots only at present to allow for cleaning between clients.
-All clients to hand sanitize upon entering and leaving the clinic (this will be provided).
-Entrance and exit via the side gate to the clinic.
-I will be wearing: a face shield, mask & disposable apron.
(Clients may use masks/gloves if they wish - at their own discretion)
-Bank transfers will be preferred, however cash payments can be accepted.
-Please do not book or attend appointments if yourself or your ‘social bubble’ are symptomatic.
-Cancellations are not restricted: if you are unwell please let me know so I can re arrange as required (I will not charge for late cancellation until further notice)

Please email lwbodyready@outlook.com or direct message for appointments.

LW

09/07/2020

Appointments available soon..

Please direct message or email lwbodyready@outlook.com to enquire about any sports massage/sports therapy and personal training slots.

LW

23/06/2020

As you have heard today, the Government is easing some of the lockdown measures.

Unfortunately as Sports Therapy is categorised in the same group as massage parlours and beauty salons I am unable to offer face-to-face appointments at present and must follow the advice of my associations and unions.

I can offer video and phone consultations for anyone who needs injury advice and rest assured once further measures have been eased I will have the diary back open.

Kind Regards
LW

19/06/2020

For some reason the fb page is not allowing me to respond to enquiries. Please email lwbodyready@outlook.com for enquiries until I can get this sorted

Regards
LW

06/06/2020

Currently putting new measures in place in light of COVID-19 to be able to provide a service again for clients .. please await further information, consultations via message can be conducted in the interim

10/02/2020

Availability throughout remainder of February and March.

Please message for more info

13/06/2019

Availability for June/July & August message now for more info

18/04/2019

Availability for all sports therapy treatments & sports massage throughout May and June.

Message to book now!