Moonstir Therapy

Moonstir Therapy As experienced psychotherapists, we support individuals and groups improve their mental health. Morag is an Accredited Psychotherapist with BACP.

https://www.facebook.com/share/1FiU34FfE6/?mibextid=wwXIfr
27/10/2025

https://www.facebook.com/share/1FiU34FfE6/?mibextid=wwXIfr

With the long dark nights drawing in, why not snuggle up with one of our podcasts - there is a huge array of topics to sink you teeth (or ears) into. Covering everything from the arts, culture, science, education and more. Have a browse here and look out for our spotlight posts where we will highlight some of our favourites for you to dip into. Listen up at http://abdn.io/1L5

For the Mums - you’ve done a great job when your children leave the nest, however sad that feels 💕https://www.facebook.c...
17/10/2025

For the Mums - you’ve done a great job when your children leave the nest, however sad that feels 💕

https://www.facebook.com/share/p/1AAYeiGiQ9/?mibextid=wwXIfr

No one prepares you for the silence that children leave behind when they grow up...
Not the silence of an empty house,
but the silence that creeps into your heart...
when they no longer ask you what to do,
when they no longer seek your advice,
when they begin to live... without you.

And you smile, of course.
Because that's what you wanted: to see them fly.
But inside... something breaks.

Because being a mother of adult children is something else.
It's biting back your words when you see they're wrong.
It's swallowing the urge to call when they don't answer.
It's learning to love without invading.

It's looking from afar, with your hands still
and your heart trembling.

Sometimes they tell you things... but often they don't.
And you pretend it doesn't hurt.
But it does hurt.
It hurts not to be part of everything like before.
It hurts to see that they no longer need you... at least not like before.

And yet, there you are.
Putting out their favorite food when they come over.
Arranging their childhood photos.
Praying for them every night, as if that were enough to protect them from the world.

Because deep down, a mother never stops caring.
She only learns to do it from the shadows.
From a corner.
From a prayer.

And that's a form of love that no one sees...
but that sustains everything.

Moral:
Being the mother of an adult child means accepting that you are no longer the center of their life... but continuing to love them as if you were. Because there are loves that don't fade; they only learn to wait in silence.

~Mayrasak
Art: via Pinterest

Sacred Divine Feminine

https://www.compassionatemind.co.uk/cmf-conference-2025?utm_source=facebook&utm_medium=paid&utm_campaign=conference2025&...
22/09/2025

https://www.compassionatemind.co.uk/cmf-conference-2025?utm_source=facebook&utm_medium=paid&utm_campaign=conference2025&https%3A%2F%2Fwww.compassionatemind.co.uk%2Fcmf-conference-2025%3Futm_source=facebook&utm_id=120233145099550604&utm_content=120233146443970604&utm_term=120233145099780604 -and-dinner

We recognise that there can be numerous barriers to attending conferences and trainings, and so we introduced, in 2019, an Equality, Diversity and Inclusivity Fund (EDIF). The EDIF offers grants to assist those who would otherwise be unable to attend our international conference by covering the cost...

https://www.facebook.com/share/p/163jEKbtyF/?mibextid=wwXIfr
25/08/2025

https://www.facebook.com/share/p/163jEKbtyF/?mibextid=wwXIfr

🚨 PLEASE Share – This Service Could Help Save Someone You Love! 🚨

The more people I support, the more I realise hardly anyone knows about ARCH – a free service from Aberdeenshire Council that’s available to EVERYONE.

👉 If you or a loved one has a fall and can’t get up on their own, call 03456 08 12 06 (option 1).
Two trained responders with the correct equipment will come out – day or night. No registration needed. No cost. Just help when you need it most.

❤️ I recently had a client who fell, and I couldn’t safely lift them myself. I phoned ARCH and within 15 minutes the loveliest responders arrived.

✨ This service is 24/7 – even in the middle of the night there are heroes driving around Aberdeenshire, scooping our loved ones off the floor safely.

⏰ Please don’t delay calling

📞 Even if you’re a family member who doesn’t live nearby, you can phone ARCH on behalf of your loved one to know help is already on the way.

⚠️ Please, please don’t risk injuring yourself or your loved one more by trying to lift them yourself. Call ARCH – they have the right equipment and training to make sure everyone stays safe.

💚 Let’s get the word out – share this post far and wide so no one in Aberdeenshire misses out on this incredible free service.

I thought I’d share this as s*x is a topic which often comes to the therapy room. The key is communication…if you’re rel...
17/08/2025

I thought I’d share this as s*x is a topic which often comes to the therapy room. The key is communication…if you’re relationship has good communication, your s*x life will more likely be enjoyable. Doing things because your partner wants them and you don’t is not likely to help either of you in the longer term. Talk about reaching an understanding - healthy relationships allow compromises, coercive ones don’t!

https://www.psychologytoday.com/us/blog/s*x-sociability/202005/exactly-how-long-should-s*x-really-last?fbclid=IwQ0xDSwMOYTdleHRuA2FlbQIxMQABHigjrprZvysUuvg29GhmHAeBgq0ETqZvkCyBIbUH1AI6iw-ZaYpi8KJ3ICnk_aem_OCr5vD5F_rE_GxovQM-w5A

Communication and honesty matter more than prowess.

09/08/2025
Taking a moment, it can save a life!
27/07/2025

Taking a moment, it can save a life!

We pride ourselves in being fully competent therapists with regulated bodies to ensure we work ethically. Why not have a...
25/07/2025

We pride ourselves in being fully competent therapists with regulated bodies to ensure we work ethically. Why not have a look at our team to find out more?

Our qualified and competent professionals at Moonstir Therapy

Address

4 Marischal Street
Peterhead
AB42 1HU

Telephone

07485683779

Website

Alerts

Be the first to know and let us send you an email when Moonstir Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram