What are the opening hours?

Monday 6am - 5pm Tuesday 10am - 5pm Wednesday 6:30am - 8pm Thursday 10am - 8pm Friday 6am - 5pm

YogasanitY

PT, Yoga Instructor, Massage Therapist
Support on Your fitness Journey & Muscle recovery

31/03/2026

Strength in MY World is Mandatory
Strong Bi***es Only! 💁🏽‍♀️💪🏽🔥✨

Gym is a crucial part to help me make physical tasks easier 🥰🤗

Side note 📝
I will still ask my Husband to open a bottle of water for me 😅 I have princess wrists 🙃

30/03/2026

Playground Time with the Hack Squat Machine.
I’ve been experimenting a few hack squat variations lately, inspired by Tom Platz’s intensity and creative leg training.

Also use of yoga blocks for added depth, and after chatting with Aneta she showed me a few more exercises to try 🔥🔥 specifically unilateral movements!!!

So, here’s a mix / combo of me ducking around and finding out 💁🏽‍♀️

29/03/2026

Powerhouse in the making !
Wrapping up training with my client.
finished strong with 10 minutes incline walk, but still chatting away to control HR.

Gave her the option to hold on to the handles, but she was like, No! 🙌🏽

Her reaction at the end when she swiped to see how much she lifted? Priceless. ❤️ It’s all about building confidence, one session at a time!

And as for you , is your One Day still in your head? … or is today DAY 1?
health
#

28/03/2026

This was one of those breakthrough moments.

My client had been stuck at a certain weight on barbell squats for a while more mental than physical. So we decided to push past that barrier and go heavier…

And she absolutely nailed it.

It really is all in your head. Our minds keep us in the comfort zone far longer than our bodies need to.

So we added a bit of confidence knee sleeves, a soft belt just enough to quiet those “I can’t do it” thoughts…

And just like that: 60kg for the first time… for 6 reps.

We were aiming for ONE rep 😂 and she gave me SIX.

Yes, there was a slight upper back unlock, but honestly? We ripped the bandage off. And that last rep moved way better than expected 😅 which tells me there’s still plenty left in the tank 💪🏽

Mental block: gone.

You are always stronger than your mind lets you believe.

Thanks for recording the moment💪🏽health

27/03/2026

Hi 5 everyday! With 🔥💪🏽
Breaking mental barriers ! ❤️‍🔥

26/03/2026

Personal Trainer at Harbour Health. Massage Therapist at Infinity Gym. Yoga every Fridays 6:30AM (45min.) and Party Spin every Wednesdays 6:30AM ( 30min.) at Harbour Health.

www.yogasanity.com

16/03/2026

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Address

Longside
Peterhead

Opening Hours

Monday	6am - 5pm
Tuesday	10am - 5pm
Wednesday	6:30am - 8pm
Thursday	10am - 8pm
Friday	6am - 5pm

Telephone

+447794259283

Website

https://www.yogasanity.com/

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