Wyse Nutrition & Pilates

Wyse Nutrition & Pilates “We have so many problems… until our health starts failing. Then suddenly, we have only one.”

Nutrition | Pilates | Wellness

Aberdeenshire based 🏴󠁧󠁢󠁳󠁣󠁴󠁿

I’m officially an APPI silver standard reformer instructor 🙏🏼🎉The feedback was so encouraging- couldn’t believe it 🥰 A h...
19/03/2026

I’m officially an APPI silver standard reformer instructor 🙏🏼🎉

The feedback was so encouraging- couldn’t believe it 🥰

A huge thank you to all my clients and those giving up their time to help with my exams - I really appreciate it xx

What makes a good Pilates class for you?Don’t scroll by, tell us in a comment below …
12/03/2026

What makes a good Pilates class for you?

Don’t scroll by, tell us in a comment below …

W|C 9 March🎈 🥳Tomorrow I turn 44!44 feels like a powerful age — old enough to know who you are, wise enough to trust it,...
08/03/2026

W|C 9 March

🎈 🥳

Tomorrow I turn 44!

44 feels like a powerful age — old enough to know who you are, wise enough to trust it, and young enough to build something extraordinary!

• Last minute class spaces left to book via Gymcatch

• 121 sessions - fully booked

Here’s to another great week x

Another week done and lots of progress made. Remember it’s not about the heaviest spring on the reformer or doing the ha...
06/03/2026

Another week done and lots of progress made. Remember it’s not about the heaviest spring on the reformer or doing the hardest level in class…

Progress shows up in many different ways 💕

Everything in Pilates looks easy until you try to do it 😂 But the side plank is gonna humble you ….
05/03/2026

Everything in Pilates looks easy until you try to do it 😂 But the side plank is gonna humble you ….

01/03/2026

A little advanced reformer this morning 🌅

Elevated plank work and strong toes 😂

Second video is working with feet out of straps, using the dowel pole for extra balance and coordination work 🤓

28/02/2026

It’s

So I wanted to share a very special post about one of my clients, Kate, who has BBS.

What is Bardet–Biedl Syndrome?

Bardet–Biedl Syndrome (BBS) is a rare, inherited condition. It’s known as a ciliopathy, meaning the tiny hair-like structures in the body called cilia don’t function properly. One of the main symptoms is sight loss, alongside a range of other symptoms that vary from person to person.

In the UK, only around 700 people are known to have BBS — which means many health professionals may never have even come across it.

And yet… meet Kate. 🤍

Kate is my current client who attends both Mat Pilates and Reformer sessions. Despite her condition and being registered as blind, Kate enjoys life to the fullest and is one of the most active people I know.

Every single day she keeps active — whether that’s at the gym, walking club or horse riding. Movement is part of who she is.

Kate is such a valued part of our Pilates community, bringing joy, laughter and happiness into every class. She reminds us all that strength isn’t defined by what you can see — but by what you choose to do.

Awareness matters. Inclusion matters ✨

Excited for this collaboration! Wellness House x Wyse Pilates 22•3•26 Details below 🩶Booking is now open! Jules x       ...
20/02/2026

Excited for this collaboration!

Wellness House x Wyse Pilates

22•3•26

Details below 🩶
Booking is now open!

Jules x

🙏🏼 Georges - PT
18/02/2026

🙏🏼 Georges - PT

18/02/2026

Side planks - progressions this week for clients to help further strengthen the deep core stabilisers, single side strengthening and spinal alignment.

• firing up the right muscles to feel strong and supported •

W|C 16 February • Mat Pilates ~ We have some spaces left in our Monday, Tuesday and Wednesday classes. You can book via ...
15/02/2026

W|C 16 February

• Mat Pilates ~ We have some spaces left in our Monday, Tuesday and Wednesday classes. You can book via the link below 👇🏽

https://gymcatch.com/app/provider/8800/events

• Reformer 1:1s ~ fully booked

Please remember to join the waitlist if a class is showing as full, as we can have last minute cancellations. The app will then message you if a space becomes available.

Thanks
Jules x

Address

Stuartfield
AB425DJ

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