Wyse Nutrition & Pilates

Wyse Nutrition & Pilates • Wellness, designed around you •

Nutrition | Pilates | Lifestyle

Aberdeenshire based 🏴󠁧󠁢󠁳󠁣󠁴󠁿

W|C 27 April Have you booked in for Pilates yet? Last remaining spaces left for this week! • Book here 👉🏽 https://gymcat...
26/04/2026

W|C 27 April

Have you booked in for Pilates yet?

Last remaining spaces left for this week!

• Book here 👉🏽 https://gymcatch.com/app/provider/8800/events

Friday Macbi class - check your email for an exciting update!

Let’s finish April strong, balanced and ready for May 🤝

What to bring to our Mat Pilates classesA soft Pilates cushionA small cushion can offer additional support and help with...
22/04/2026

What to bring to our Mat Pilates classes

A soft Pilates cushion
A small cushion can offer additional support and help with alignment throughout your practice. I often recommend investing in one so you can continue to support your body both in class and at home.

Grip socks (or barefoot)
We don’t wear shoes in class. Grip socks are a great option to prevent slipping, while providing comfort, stability, and control when you need it most. We also have our own branded socks available.

A quality mat
I always encourage clients to have their own mat. A good quality mat makes a noticeable difference to your comfort and support, and allows you to continue your practice beyond the studio.

Water
Staying hydrated is essential. While Pilates is low impact, it can still be dehydrating. Mineral water can be particularly helpful in supporting hydration and reducing fatigue or muscle cramps.

Our 6-week coaching experience offers far more than a standard plan.Through dedicated one-to-one support, I will guide y...
21/04/2026

Our 6-week coaching experience offers far more than a standard plan.

Through dedicated one-to-one support, I will guide you with a personalised approach, helping you navigate your individual goals and address any concerns you may have along the way.

This experience is ideally suited to women who may be feeling uncertain or out of balance, and are seeking clear, supportive direction to enhance their overall wellbeing.

Last spaces remain 🙂

Wow what an amazing 1st week back! I hope you’ve enjoyed it as much as me!!! I love the community we have, you all worke...
17/04/2026

Wow what an amazing 1st week back!

I hope you’ve enjoyed it as much as me!!!

I love the community we have, you all worked so hard this week - have the best weekend, see you next week!

And just in case you missed our newest addition - we have our arc barrel for our 121 clients to try 🥰

Jules x

Struggling with weight gain, not sure why and just want to feel yourself again? You don’t want to miss this! 🌟 Reserve y...
15/04/2026

Struggling with weight gain, not sure why and just want to feel yourself again?

You don’t want to miss this!

🌟 Reserve your space today 🌟

14/04/2026

A sunny Tuesday 😎





As the holidays now come to an end, we are prepping for our return to classes tomorrow.This is your reminder to book you...
12/04/2026

As the holidays now come to an end, we are prepping for our return to classes tomorrow.

This is your reminder to book your space!

Classes for April + May are now live on Gymcatch:

https://gymcatch.com/app/provider/8800/events

11/04/2026

121 REFORMER • using mini weights

I don’t want clients to lift like they’re at the gym when they come to me, I help them to move better and with intention so when they go to the gym, they lift better and reduce the chance injury 🙏🏼

Slow controlled, intentional and functional 🥰 video in real time because everything always looks so rushed on Instagram these days.

Better form • Better muscle mind connection • Greater strength

Think of me like your accountability bestie 🥰Your experience is designed to meet you where you are—whether you’re lookin...
11/04/2026

Think of me like your accountability bestie 🥰

Your experience is designed to meet you where you are—whether you’re looking to build strength, improve your relationship with food, or simply feel more like yourself again.

With a blend of personalised nutrition, effective movement, and regular check-ins, you’re not left to figure it out alone.

We focus on small, sustainable changes that build confidence, consistency, and long-term results—without pressure or overwhelm.

Because your health isn’t a quick fix…
it’s something to nurture, with the right support around you.

Jules x

This isn’t another diet plan.This is professional, guided support designed to help women navigate the changes that come ...
10/04/2026

This isn’t another diet plan.

This is professional, guided support designed to help women navigate the changes that come in their 40s & beyond, with clarity, confidence, and care.

Through a considered approach to nutrition, intelligent movement, and lifestyle, we work together to support your body in a way that feels sustainable and empowering.

With ongoing support, regular check-ins, and true accountability, you’re not doing this alone.

This is your space to feel supported, informed, and in control —
so you can build habits that last a lifetime.

Limited spaces available.

GENTLE • PILATES Building confidence in the basics. A perfect class to start your Pilates journey or if you’ve had some ...
09/04/2026

GENTLE • PILATES

Building confidence in the basics.

A perfect class to start your Pilates journey or if you’ve had some time away but hope to start back to classes.

Movements are beginner friendly and you will be fully supported during class, taking it all at your own pace.

It’s not about aesthetics, it’s about moving better

Book your space;

https://gymcatch.com/app/provider/8800/events

Tailored • Guided • EmpoweredOur personalised nutrition coaching places you at the centre of the process — moving beyond...
08/04/2026

Tailored • Guided • Empowered

Our personalised nutrition coaching places you at the centre of the process — moving beyond generic approaches to support everything from sustainable weight management to women’s wellbeing.

Led by certified nutrition coach Jules, you’ll be supported with expert guidance, helping you take a confident, informed approach to your health.

Contact us for more info ℹ️

Address

Stuartfield
AB425DJ

Website

Alerts

Be the first to know and let us send you an email when Wyse Nutrition & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wyse Nutrition & Pilates:

Shortcuts

Share

Category