Wyse Nutrition & Pilates

02/01/2026

Before you rush into January with restriction, food rules and unrealistic goals, pause for a moment.
Ask yourself — what do you really want from this year?

Instead of setting targets that feel heavy or all-or-nothing, choose intentions that reflect how you want to live, feel and show up.

Last year, the nutrition side of my business gently took a back seat while I poured my energy into Pilates. This year feels different. I’m bringing them back together — movement and nourishment, side by side — creating a softer, more sustainable approach to wellness.

A calmer reset.
A better balance.
A more aligned way forward.

Coming soon.

Jules 🩷

31/12/2025

2025 has brought highs, lows, and everything in between — but finishing the year feeling healthy, grounded, and happy feels like the greatest win.

Thank you to all my clients who have made this year so special!

Wishing you all a safe, healthy and happy start to 2026 🙏🏼

29/12/2025

Hi, how are you all?

I’m just jumping on to let you know what is coming for January as one week today, we will be back to classes and sessions 🥰

Classes return from MONDAY 5 JANUARY 🥳

NEW: The FORBES FOUR is a class pass for January which will help you save some pennies. Classes at Forbes health group are normally £9.50 but with the pass, they will become £8.75 when you book in for 4 classes for Forbes Health Group

⭐️ Tuesday 1pm ~ GENTLE Pilates which is a soft pilates class ideal for those who enjoy a more relaxing session. Best for beginners.

⭐️ Friday 11.30am ~ MIXED LEVEL Pilates which is a class with various levels to offer more challenge, intensity and strength. Best for those who have done Pilates before and enjoy a challenge.

Remember to purchase your “FORBES FOUR” pass via Gymcatch and you can enjoy any of the classes above 🩷

Our class timetable is pinned on this page, please take a look for all our other classes and you can now book your place via this link 🔗 including gentle and mixed level classes at Old Mart Gym :

https://gymcatch.com/app/provider/8800/events

Book your space now and get ready to kick off January with some mindful movement ✔️

See you soon, Jules x

19/12/2025

That’s a wrap for classes and 1:1 for 2025! We will be closed for the festive holidays and will reopen on Monday 5 January.

I’ve still to announce the winners of our movement challenge which I’ll do tonight.

Thank you all for making this year so special and I’ll see you in 2026!

Lots of love, Jules xx

16/12/2025

JANUARY CLASSES NOW LIVE!

We’ve added all our classes to our Gymcatch booking app - from gentle to mixed level, they are all now live to book via Gymcatch

For our Forbes Classes you can now buy a pass called “Forbes Four” which will save you some pennies in January - classes will be £8.75 per class with the pass or you can still PAYG for £9.50 per class.

I will open up more REFORMER sessions 🔜

Any issues or queries, just private message me!

Thanks
Jules xx

14/12/2025

It’s the final week of classes!

FESTIVE • FLOW

Don’t forget to book a little time for your own wellness this week. Movement is essential in amidst of the Xmas chaos. From gentle pilates to mixed level, we have lots happening up to Friday 19 December, book via the link below;

https://gymcatch.com/app/provider/8800/events

08/12/2025

💫 Sparkle SEASON Pilates 💫 is back!

We’ve got some brand NEW workouts for you to continue your Pilates during the holiday season 🎄

For £9.99, you’ll unlock more of our YouTube channel and keep moving while classes finish for Xmas.

Don’t worry, we still have two weeks left of classes but you can rent these NOW! Message us to find out more ℹ️

07/12/2025

Happy Sunday to you all ❤️

W|C 8 December

I will be back to work from Monday 8 Dec!

Classes will all be on this week and you can book your space via the link below 👇🏽

Find, book and get rewarded for fitness

05/12/2025

Morning everyone,

Just a wee update! I am making progress and feeling better today so I’m hopeful all will be ok for next week.

I’m going to open up some extra sessions where I can for those I had to cancel on this week. I’ll have a look at my diary over the weekend ❤️‍🩹

Thanks, Jules xx