Forbes Health Group

Forbes Health Group Bringing Healthcare Together
Established 2005

Podiatry . Physiotherapy . Massage therapy . Chiropractic . Spa therapy . Reflexology . Chair excercise . Yoga. FHG .

Pilates . Relax . Sound healing . FORMULA . STUDIO

Aberdeenshire, Scotland, UK

22/04/2026

Sports and remedial massage appointments available this Thursday in Peterhead with Sutherland Massage & Therapy

4pm
5.15pm
6.15pm

Book online or give us a call

22/04/2026

Podiatry appointments available this evening for existing patients only

Peterhead
6pm
7pm

Give us a call or book online
01779 481324
Forbeshealthgroup.co.uk

20/04/2026

✨ Gentle Exercise Class – Move More, Feel Better ✨

Looking to build strength, improve balance, and feel more confident in your movement? My gentle exercise classes are designed to support you at your own pace in a relaxed, welcoming environment.

These sessions are ideal if you:• Want to improve mobility and flexibility• Are returning to exercise after injury or time off• Have a long-term condition and want safe, guided support• Simply want to feel stronger and more steady day to day

Each class focuses on simple, effective movements to help you stay active, reduce stiffness, and boost overall wellbeing.

📍 Location: Forbes Health Group
🕒 Time: 12:15 pm
📆 Every Thursday

Spaces are limited to keep things personal and supportive.

Give the clinic a call to book and pay
01779 481324 or contact

Sutherland Massage & Therapy for further details

Last minute space for Pilates with Lauren 🤩 Monday 9.30am To book follow the link below 👇 gymcatch.com/app/provider/9705
19/04/2026

Last minute space for Pilates with Lauren 🤩 Monday 9.30am
To book follow the link below 👇

gymcatch.com/app/provider/9705

Our in house Yoga instructor Jennifer McLoughlin Fitness, PT & Yoga is heading to India 🥰 India is the home and the sour...
16/04/2026

Our in house Yoga instructor Jennifer McLoughlin Fitness, PT & Yoga is heading to India 🥰

India is the home and the source of yoga.

“It’s hard to describe how it feels when you are in India, but there is something so special about this country.

I’m returning to spiritual Rishikesh on the banks of the Ganges (Ganga) for an 8 day yoga retreat with Prana Yoga with Sarah followed by some chill time.

I look forward to immersing and learning lots to take back and share with my students!”

If you want to add you name to Jennifer’s class either contact the clinic or Jennifer direct x

Friday 1pm -2pm Peterhead

13/04/2026

Appointments available this week in PETERHEAD

Susan Dunn Massage Therapy
Wednesday 9.30am
Friday 8.30am 2pm

13/04/2026

Appointments available this week in MINTLAW

Leanne Reid Physiotherapy
MINTLAW Monday 10.30am

Treatments by Ann-Marie
MINTLAW Monday 11am 12pm

Susan Dunn Massage Therapy
MINTLAW Thursday 1pm

08/04/2026

We would be delighted to hear your feedback

We are exploring the possibility of offering psychology-based group sessions at FHG . Studio and would love to hear what people might find helpful!

These would be small supportive groups, facilitated by a psychological therapist, and would be designed to share practical tools, increase understanding of how our mind works and connect with others who may be going through something similar.

We are currently considering groups on topics such as:
- managing stress and overwhelm
- coping with anxiety and worry
- improving sleep and sleep habits
- emotional or binge eating
- Support for carers (i.e., if you care for a loved one, partner or friend)
-
At this stage we are fishing interest so we can shape groups in a way that work best for folk.

If you might be interested can you let us know in comments or private message

- what topic(s) you are most interested in?
- would you prefer one-off workshops or 6-week programme?
- daytime or evening sessions?
- and any other group topics?

Available to buy in clinic without an assessment. At Forbes Health Group, we often recommend Vionic orthotics as one of...
07/04/2026

Available to buy in clinic without an assessment.

At Forbes Health Group, we often recommend Vionic orthotics as one of the best over-the-counter options for early heel, arch, or general foot discomfort. Their stable heel cup provides reliable rearfoot control, while the flexible arch profile supports the foot without feeling rigid or intrusive—ideal for people trying orthotics before investing in a full biomechanical assessment.

Vionic offers full-length, 3/4-length and dress-shoe options, making them easy to use across a range of footwear. When paired with supportive shoes, they can significantly improve comfort and foot alignment.

Overall, Vionic provides a safe, effective starting point for self-prescribed orthotic support.

We have limited availability this week In MINTLAW Susan Dunn Massage TherapyThursday 8.30am9.30am 3pm In PETERHEAD Thurs...
07/04/2026

We have limited availability this week

In MINTLAW
Susan Dunn Massage Therapy
Thursday
8.30am
9.30am
3pm

In PETERHEAD
Thursday
Leanne Reid Physiotherapy
3pm

Sutherland Massage & Therapy
4pm
5.15pm
6.15pm
7.15pm

Book online at forbeshealthgroup.co.uk
Or give us a call on
01779 481324
01771 622507

In the studio this week we have
Pilates with Lauren
Matt with Molly
Chair exercise with Shelly

This is an amazing introduction from Sutherland Massage & TherapyGive her page a follow Welcome to the team Shelly 🤩“I s...
02/04/2026

This is an amazing introduction from Sutherland Massage & Therapy
Give her page a follow

Welcome to the team Shelly 🤩

“I spent years playing football at a competitive level, including time with Buchan Ladies where we worked our way through the leagues and competed in the Scottish Women’s Premier League.

I’ve experienced the highs of winning, travelling, and competing. But I’ve also experienced injuries, setbacks, and the frustration that comes with not being able to perform at your best.

That’s what led me into massage and rehabilitation.

I know what it feels like to be injured, stiff, or held back. And I know how important the right treatment and recovery can be, whether you’re an athlete or just trying to move without pain.

Now, my focus is helping others move better, recover properly, and feel stronger in their bodies.”

📍 Forbes Health Group Peterhead
📅 Appointments available on Thursdays
Book now via the website https://forbeshealthgroup.co.uk

New Pilates time table with Molly Hall - suitable for all levels - very limited spaces available for Tuesday 7/4/26 @ 7....
01/04/2026

New Pilates time table with Molly Hall - suitable for all levels - very limited spaces available for

Tuesday 7/4/26 @ 7.15am - 1 space
Introductory breakfast included 🫶🏻

Thursday 9/4/26 @ 6pm - fully booked
@ 7pm - 3 spaces left

To book follow the link below 👇
https://gymcatch.com/app/provider/10493

Address

16 Backgate
Peterhead
AB421LN

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 8pm
Friday 9am - 4pm

Website

http://fhgformula.co.uk/

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