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Soul Healing With Nic

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Soul Healing With Nic

Hi!Im Nicole and emotional health coach,sound healer & breathwork facilitator based in Aberdeenshire.

Holding space for people to connect,heal & come home to themselves. Everyone deserves to be heard & feel safe so come along and experience it yourself!🩷

12/03/2026

🎶 Soundbath

Thursday 19th
6:30pm
FHG studio Peterhead (foot clinic on backstreet)

Come join me for an hour of much needed rest. Snuggle down with the smell of insense, essential oils, a cosy blanket & heated eye mask and leave feeling zen 🧘🏽‍♀️

£14 payable on booking

08/03/2026

👯‍♀️ INTERNATIONAL WOMENS DAY 👯‍♀️

Happy international women’s day.

A day to celebrate all the women in our life but most of all the women we are. The women shaped not by our trauma or society but by the love kindness and support of those strong women who surround us. The mums or caregivers that sacrificed time for themselves to you the time love or life they wanted for you. To the hours of calls, group chat supports, voice notes or catchups with our girl friends, our soul sisters who aren’t sisters by blood but who have listened held us and shaped us into who we are. Who have loved us through every version as we grow, The good the bad and the ugly.

To the women who fought for our rights and let us know it’s safe and ok to be a women. To not be ashamed of our feminine energy knowing we are not too emotional, we don’t feel too much or ask for too much. That we deserve every thing we seek and more. Sometimes being a women can feel so overwhelming from hormones to emotions to the pressure of having to hold it all together. Being mums, wife’s, having a career and being constantly on a hamster wheel trying to have it all figured out feeling behind or feeling like we’re not doing ‘enough’. Hit what women were meant for was to be soft slow & go with the flow. To care and nurture without pressure but to also be held and looked after.

So if there’s one thing you can do today is do something just do you. The women you are underneath the name ‘mum’ the women you were before you felt the weight of the world on you. The world doesn’t stop & nothing will fall apart if you take time for yourself. Step into your soft feminine energy. Thank yourself for all that you do & love yourself for every part of you past present and future. But most of all let’s support eachother, no competing, no jealousy, just love. Because life gets hard sometimes & we need our girls

Much love, Nicole 🫶🏼

🩷💌🩷

04/03/2026

💌 You are invited to our Pilates wellness morning 💌

Pilates by Lauren & I are planning another fab morning of movement, relaxation & connection

📅 Saturday 11th April
⏱️10:30am-1pm
📍Forbes Health Group Studio, Back street Peterhead
🏷️£25

Limited Spaces Available, payment required upon booking. For more info or to book your space DM myself or Lauren 🫶🏼

01/03/2026

PRIVATE EVENTS OR WORKSHOPS 🧘🏽‍♀️

Do you know i offer 1-1 & private group sessions? These can be organised in the workplace, comfort of your own home, in my own treatment room or in a local yoga studio/hall such as FHG studio or calm space yurt. I also offer 1-1 coaching, breathwork & group sessions on zoom.

Ideas ✨

Girls night in, nibbles, cacao, journalling, Soundhealing, reiki, facemasks, mini indian head massage

Pre wedding chill, meditation, breathwork & reiki the week or night before your wedding with your bridesmaids or husband for the ultimate zen

Lunchtime or after work destress Soundhealing or meditation & breathwork sessions in the office or on zoom

Group family sessions for people who have been struggling such as with kids to help them process or deal with their emotions or to bond more

If any of these are calling to you please send me a DM & I’ll let you know how I can help or offer my services 🧘🏽‍♀️🩷

27/02/2026

Im back 🫶🏼

Come join me for a relaxing Soundhealing journey!

📅 Sunday 8th March
⏰4-5pm
📍 Forbes Health Group studio (foot clinic enterance), Back Street Peterhead
💰£14

Pre payment required upon booking. Mats will be available but if you’d like extra comfort please bring your own. Please bring a blanket & pillow. Heated eye mask will be provided

For more info or to book please send me a DM 🩷

20/01/2026

These will be my last events for atleast 6/7 weeks

2 spaces left for Thursdays Soundbath at FHG . SPA
A few spaces left for the Pilates event @ Donna’s Studio Fraserburgh

I will be doing more events like these & heading back to CalmSpace in March since the weather is better then.

DM to book or to be put on the waiting list for future events 🫶🏼🧘🏽‍♀️

DM to book

18/01/2026

🌸 THE SOFT RESET🌸

We are so excited to open the bookings for our Pilates Retreat Day at Donna’s Yoga Studio in Fraserburgh 🧘🏽‍♀️

This is the perfect January Reset filled with movement, mindfulness & connection

What’s included?

🧘🏽‍♀️1 hour Pilates Session with Beth .co
☕️Grounding meditation, cacao & intention setting
📝Journalling, higher self work & cute activities
🪧Vision board making for the year ahead
🥐Nourishing Brunch
🎶Soundhealing to relax & end the day
🛍️Goodie bag to use & take home

There has been lots of planning gone into this & we can’t wait to share a fab day together with like minded girls 🩷

Date: Sunday 25th January
Time: 10am-2pm
Where: Donna’s Yoga studio, Fraserburgh
Price: £55

To book please contact myself or Beth or click the link below. If you don’t already have an account on the system you’ll have to make an account & register first before you can view it. Once you click on this link or set up account go to the date & select the event. If anyone has any issues with booking please ensure you are signed up to view the event first or contact us for any queries or questions.

https://goteamup.com/p/8502155-form-pilates/

All further info is on the booking system so please read everything through thoroughly

Hope to see you there 🫶🏼

08/01/2026

ONLINE BREATHWORK SESSION

Due to the weather I have decided to move tommorows reiki breathwork session online so everyone can do it in the comfort of their own home.

The perfect time to slow down, reset your nervous system & let go of what no longer serves you going into the new year.

This is powerful breathwork that can bring up emotions, shift energy & leave you feeling refreshed and renewed.

This will on zoom from 7-8:15pm

Cost will be £15

Hope to see you there 🫶🏼

26/12/2025

JANUARY EVENT SCHEDULE 🧘‍♀️

Updated with times & prices 🫶🏼

Remaining Availability

Sun 4th - Pilates X Soundhealing - FULL
Fri 9th - Transformational Breathwork - 2 spaces
Sun 11th - Soundhealing - 2 Spaces
Thurs 22nd - Soundhealing - 3 Spaces
Sun 25th - The Soft Reset - Waiting list is over the number of spaces available but can still be added

These will be my last events until atleast Mid March so please book your spot so you don’t miss out 🩷

23/12/2025

TRANSFORMATIONAL REIKI BREATHWORK 🧘‍♀️

Conscious Connected Breathwork is a powerful somatic practice that uses continuous breathing to help you drop out of the mind and into the body supporting emotional release, clarity, and deep reconnection to your body.

While the experience can be quite deep & profound everything is done at a pace guided by you & your body. Some people feel calm and grounded, others experience emotional release or physical sensations such as tingling, warmth or waves of emotion. Reiki is given throughout the session to help shift any stagnant energy, calm & ground you.

Benefits of this type of breathwork:

✨ Supports anxiety, overwhelm & stress
✨ Helps release stored emotions & tension
✨ Encourages nervous system regulation getting you out of fight or flight & into rest and digest

No prior experience needed but to come in with an open mind & open heart.

Each session includes grounding, guided breathwork, Reiki energy healing a powerful meditation & mini Soundhealing to ground you back round. This is a time to rest, let go of what no longer serves you and integrate. Every experience is unique and there is no “right” way to feel.

🤍 Disclaimer:

This practice is not suitable during pregnancy, for those with epilepsy, serious heart conditions, severe asthma, or if you’re currently experiencing mental health challenges. If you’re unsure, you’re always welcome to reach out for a chat before booking.

This is your invitation to a safe, supportive space to breathe, soften, and come home to yourself 🤍

Spaces are limited as this is a more intimate group session, at the minute only 4 spaces left 🩷

This type of breathwork was the starting point of my healing journey after my first session i went deeper into all healing modalities so the more people know about how amazing you can feel after it the better!

For more info or to book your space send me the words ‘TRANSFORM’ in a DM 🫶🏼

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