Me,I and You.

Me,I and You. Mental Health and Mental illness. July 2020 I had a breakdown. Anxiety & Depression. Medication,
Therapy and Counselling became part of my recovery.
(1)

In Dec 2025 I was diagnosed with fibromyalgia. Trauma related issues πŸ’šπŸ’šπŸ’š

30/04/2026
30/04/2026

YOURSELF.

30/04/2026

Medication recall warning ‼️

Amarox Limited is recalling one batch of Sertraline 100 mg film-coated tablets as a precautionary measure due to an error at the manufacturing site.

Dr Alison Cave,β€―MHRA Chief Safety Officer, said:β€―β€―

β€œIf you have been prescribed Sertraline 100mg tablets and have received batch number V2500425, please check the carton contains the right medication. You can find the batch number and expiry date printed on the side of the outer packaging.β€œ

https://www.gov.uk/government/news/precautionaryrecall-of-antidepressant-medication-due-to-manufacturing-error

I do this.....
30/04/2026

I do this.....

Some books I have that have helped me understand my mental illness and neurological behaviour. Some still need completin...
30/04/2026

Some books I have that have helped me understand my mental illness and neurological behaviour.
Some still need completing.
However they have been an invaluable source of support and education.




30/04/2026

This page/group has been active for 5 years.
I like to think I bring value to those who see and read my posts.

I also like and share other groups and people who have things of interest and education awareness.

I have always believed we should and could be supporting each other much better. Using Facebook is a draining experience when you are creating information and sharing lived experiences.

I gain no financial value from my work and experiences. I continue because of the lack of support and connection when I had my mental breakdown in July 2020.

I understand the toll it takes on you. The struggle is real. I am doing my best to create something that helps others as it helps me.

Please can you consider helping me, and others and create awareness together rather than individually promoting or ignoring others.

If you don't ask, you don't get. I always support many people who probably haven't paid attention to my story and that of the people I connect with.

Mental Health Matters πŸ’šπŸ’šπŸ’š

30/04/2026

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