What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 8pm Saturday 8am - 1pm

All Align

Love your spine at All Align
Hands on treatment to help relieve pain and aches in muscles and joints

07/12/2025

3 Tips to Protect Your Spine (and Your Sanity) Before Christmas 🎄

The run-up to Christmas can feel like a full-body workout… but not the good kind.
Here are 3 ways to stay calm and keep your spine happy:

1. Don’t Carry Christmas on Your Shoulders
Literally. When shopping, balance bags between both arms and avoid overloading one side. Your spine will thank you!

2. Take Stretch Breaks
Wrapping gifts, cooking, long drives to visit family, all of it adds up.
Try a few gentle stretches every hour to ease tension and improve circulation.

3. Breathe, then Plan
Overwhelm hits hard when we’re rushing. Pause, breathe deeply, and jot down your top 3 priorities. Stress impacts posture—calm helps you stand taller.

✨ Remember, it’s OK to slow down. Your spine (and nervous system) thrive on rest too.

Wishing you a calm and aligned lead-up to Christmas,
The All_align Team

05/12/2025

You might think of back pain when you hear “chiropractor”, but did you know these less obvious signs could also mean your spine needs support?

1 You're sick too often
2 You have no energy
3 You struggle to concentrate

When your spine is aligned, your body works better, simple as that.
Your immune system, energy levels and mental clarity can all benefit.

✨ Curious? We’re happy to talk you through it.
📍 Book online at allalign.co.uk

04/12/2025

Allalign has got your Christmas presents sorted. Give your loved ones the Gift of Health with our Christmas vouchers.

Call us or pop in to collect your vouchers.

03/12/2025

Today we recognise the International Day of People with Disability

At All Align, we believe in creating a community where everyone feels seen, supported, and empowered. Accessibility, respect, and compassionate care are at the heart of everything we do.

Let’s continue to break down barriers and celebrate the unique strengths of every individual — today and every day.

01/12/2025

As the festive season kicks off… don’t let stress take a toll on your spine!

Between shopping, wrapping, travelling, and hosting — it’s no surprise that tension builds in your neck, shoulders, and lower back.

This is your gentle reminder to breathe, move, and look after your body. A short stretch, a good night's sleep, or a quick adjustment can make a world of difference.

Let’s keep the holidays joyful — and pain-free!

29/11/2025

Neck pain? Back pain? Sometimes, it's both.

This quick guide breaks down the symptoms of neck pain, back pain—and what they often have in common.

If you’re feeling distracted by discomfort or struggling to concentrate because of pain, you’re not alone.

We’re here to help you get to the root of it and feel better, faster.

📍 Book online at allalign.co.uk

28/11/2025

BLACK FRIDAY IS HERE! 🎉🖤

Today only — 50% OFF All Align Gift Vouchers 💆‍♀️🦴
Give the gift of relief, relaxation, and recovery — or treat yourself while you’re at it 😉

Vouchers can be used for:
Chiropractic treatments
Sports massage sessions
A much-needed wellness reset

🎁 The perfect stocking filler or self-care essential — but only available today, so don’t miss it!

💻 Visit www.allalign.co.uk

26/11/2025

Did you know your shoes can reveal spinal imbalances? 👟
Or that constant headaches might stem from your neck?

These are just a couple of signs it might be time to visit a chiropractor.
Swipe through and see if any of these apply to you 👉

Your body speaks—chiropractic care helps you listen.
Book online today 💻 allalign.co.uk

24/11/2025

Cold mornings, stiff knees, aching shoulders... sound familiar? ❄️
Winter joint pain is real – and totally manageable!

From reduced circulation to muscle tightness, your body works harder in the cold. Regular movement, proper alignment, and targeted care can make a world of difference.

We’re here to help you stay mobile this season 💪

21/11/2025

Ever notice how stress doesn’t just live in your mind?

Tight shoulders, clenched jaw, rounded back — these are all ways your body holds tension.
It’s not just emotional. It’s physical, too.

✨ Chiropractic care and soft tissue work can help ease this build-up and support your nervous system.
You don’t have to carry it all.

20/11/2025

Seasonal Chores: Lifting Heavy Bags Safely
This is the season for shopping bags, gift runs and festive errands – but your back shouldn’t pay the price!

✅ Bend from the knees, not the waist
✅ Keep bags close to your body
✅ Distribute weight evenly
✅ Take regular breaks

Whether you’re hauling gifts or groceries, a little awareness goes a long way in preventing strains and sprains. Keep your spine happy this holiday season! 💪🎄

Address

30 Station Road
Petersfield
GU337DP

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 8pm
Saturday	8am - 1pm

Telephone

+441730719832

Website

https://www.allalign.co.uk/

Alerts

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