Julia Willmott Fitness

12/11/2025

🌿 Midwinter Magic & What’s Next 🌿
Our Midwinter Restore Pilates Evening has officially sold out — thank you to every woman joining us for this special night of calm and connection. 💛

But this is only the beginning.
We’re curating a 2026 calendar of wellness retreats, restorative yoga evenings, and mindful Pilates workshops designed for women in perimenopause, menopause, and beyond — to rest, recharge, and reconnect.

✨ Small group sessions
🌸 Gentle, restorative movement
💫 A community of women embracing midlife as renewal

Be the first to hear when new events open for booking in East Hampshire & West Sussex.
👉 Join the mailing list via the link below — these sell out fast! https://juliawillmott.com/contact/

10/11/2025

Have you ever taken a break from Pilates and then remembered how good it made you feel?

Life gets busy — work, family, and everything in between can take over. But the wonderful thing about Pilates is that it’s always there for you when you’re ready to return.

One of my lovely clients Victoria recently shared this heartfelt testimonial after rejoining my Pilates classes in Petersfield:

“Due to work commitments and then COVID I took a break from Pilates.

Swimming and walking have always been my go to ways to stay active but looking back I wish I had been able to make time and stuck at Pilates.

Maybe I would have been stronger and not have struggled quite so much. (I had back pain pre Covid).

Hindsight is a wonderful thing and after contacting Julia in the summer I have started enjoying Julia's Pilates classes in Petersfield again.

I am so pleased I did.

Julia is so in tune with the way our bodies work and talks through every movement and why.
I wish every town had a Julia to teach them Pilates.”

Would you like to enjoy all the benefits of Pilates?

We have a NEW BEGINNERS PILATES CLASS STARTING IN PETERSFIELD IN JANUARY, FINAL DETAILS TO BE ANNOUNCED.

These always get booked up fast, so to join our waitlist - and be the first to know details and how to book - just click here: https://juliawillmott.com/pilates-waiting-list/

29/10/2025

Happy Mid Term break everyone!
We're back on Monday 3 November.
xx

25/10/2025

Help Simon Lawrence raise money to support Maddy's Mark

16/10/2025

Are you struggling to accept this peri to post Menopause transition? This simple 5 minute meditation will help you towards a place of acceptance and peace, and calm the nervous system https://youtu.be/rdGQnG1tXZQ?si=gHeiL6llW8MwnfEc. hashtag hashtag hashtag

A simple meditation guiding you towards a place of acceptance and peace as you navigate the peri to post menopause transition.