Clinic51

Clinic51 Clinic51 is a doctor-led, holistic women's health and menopause clinic - based nr. Petworth, W Sussex

As the season invites us inward, Becky Jones of  welcomes you to an evening of deep breath, gentle reflection, and warm ...
14/11/2025

As the season invites us inward, Becky Jones of welcomes you to an evening of deep breath, gentle reflection, and warm connection. ⁠

This candlelit breathwork journey will guide you through calming and energising practices designed to release tension, restore balance and awaken your inner radiance.⁠

Come and join us for this special evening to breathe together and embrace the quiet magic of winter.⁠

To book: follow the link in bio 👆🏼, or visit the ‘Events & Courses’ page on our website.

As the season invites us inward, Becky Jones of  welcomes you to an evening of deep breath, gentle reflection, and warm ...
14/11/2025

As the season invites us inward, Becky Jones of welcomes you to an evening of deep breath, gentle reflection, and warm connection.

This candlelit breathwork journey will guide you through calming and energising practices designed to release tension, restore balance and awaken your inner radiance.

Come and join us for this special evening to breathe together and embrace the quiet magic of winter.

To book: visit the 'Events & Courses' page on our website.

After years of little innovation in HRT, which has been frustrating for women looking for alternatives - things are fina...
13/11/2025

After years of little innovation in HRT, which has been frustrating for women looking for alternatives - things are finally changing.⁠

Pharmaceutical companies are finally investing in developing newer HRT medications, specifically progesterones. ⁠

New progesterone medications — Slynd and Nalvee — are expanding the choices available to women navigating menopause.⁠

These new developments mean more opportunities to find a treatment that feels right for you.⁠

There’s no “one-size-fits-all” in HRT — what matters most is safety, balance, and finding the mix that works for your body and symptoms. ⁠

✨ At Clinic51, we can take the time to help you find the combination that works best for you.⁠

After years of little innovation in HRT, which has been frustrating for women looking for alternatives - things are fina...
13/11/2025

After years of little innovation in HRT, which has been frustrating for women looking for alternatives - things are finally changing.

Pharmaceutical companies are finally investing in developing newer HRT medications, specifically progesterones.

New progesterone medications — Slynd and Nalvee — are expanding the choices available to women navigating menopause.

These new developments mean more opportunities to find a treatment that feels right for you.

There’s no “one-size-fits-all” in HRT — what matters most is safety, balance, and finding the mix that works for your body and symptoms.

✨ At Clinic51, we can take the time to help you find the combination that works best for you.

As the days deepen and the nights draw in, join  for a cosy, candlelit evening at Black Barn this Friday, 14th November....
11/11/2025

As the days deepen and the nights draw in, join for a cosy, candlelit evening at Black Barn this Friday, 14th November.

A sound bath offers an extended pause, time to assimilate all that has been, to set the day’s doing aside, and to receive this beautiful sound medicine: a meditation that welcomes you as you are.

You'll be welcomed with a warming cup of Joy tea, packed full of vital herbs that lift the spirits and buoy the heart, before being guided into stillness through soft breath, meditation, and the soothing harmonies of Alchemy Crystal Singing Bowls.

Let yourself drift as you're immersed in a nourishing sound journey of crystalline tones, quiet resonance, and spacious stillness, helping the body rest, digest and restore.

Exchange: £35
To book:
Visit the Events & Courses page of our website: https://www.clinic51.co.uk/wellness-events-courses
Click the link in bio 👆🏻
See the link in Stories...

As the days deepen and the nights draw in, join  for a cosy, candlelit evening at Black Barn this Friday, 14th November....
11/11/2025

As the days deepen and the nights draw in, join for a cosy, candlelit evening at Black Barn this Friday, 14th November. ⁠

A sound bath offers an extended pause, time to assimilate all that has been, to set the day’s doing aside, and to receive this beautiful sound medicine: a meditation that welcomes you as you are.⁠

You’ll be welcomed with a warming cup of Joy tea, packed full of vital herbs that lift the spirits and buoy the heart, before being guided into stillness through soft breath, meditation, and the soothing harmonies of Alchemy Crystal Singing Bowls. ⁠

Let yourself drift as you’re immersed in a nourishing sound journey of crystalline tones, quiet resonance, and spacious stillness, helping the body rest, digest and restore.⁠

Exchange: £35⁠
To book: ⁠
Visit the Events & Courses page of our website: https://www.clinic51.co.uk/wellness-events-courses⁠
Click the link in bio 👆🏻⁠
See the link in Stories...

At Clinic51, we offer women medical weight loss with the same care, attention and one to one support that we have always...
30/10/2025

At Clinic51, we offer women medical weight loss with the same care, attention and one to one support that we have always given our menopause patients. ⁠

While our pricing is comparable to many online-only providers of weight loss injections, our patients receive much more...⁠

• 1:1 doctor-led consultations — in person at our beautiful women’s health clinic (or online via video, if that’s more convenient)⁠
• Ongoing support from the same, named doctor⁠
• Wrap-around care from wellness specialists in nutrition, movement, sleep, and emotional health⁠
• Evidence-based online resources created by our doctors⁠
• A responsive, friendly admin team who are here to support your journey⁠

Our aim is slow, steady, sustainable weight loss that protects muscle mass and avoids the yo-yo effect.⁠

We’re proud to take an ethical, patient-first approach:⁠
• We prescribe the lowest effective dose for steady results⁠
• There’s no financial incentive for higher doses or specific medications⁠
• Costs are transparent — per pen, per patient⁠

Some of our patients choose not to start medication after exploring the risks and benefits in consultation — and that’s a successful outcome too. ⁠

Because our mission isn’t just weight loss; it’s empowered, informed women’s health.⁠

Becky Jones of Ocean Breathwork welcomes you to Black Barn on Thursday 4th December for an evening of deep breath, gentl...
28/10/2025

Becky Jones of Ocean Breathwork welcomes you to Black Barn on Thursday 4th December for an evening of deep breath, gentle reflection, and warm connection. ⁠

This candlelit breathwork journey will guide you through calming and energising practices designed to release tension, restore balance and awaken your inner radiance.⁠

We’ll begin by settling into the glow of candlelight with grounding breathing practices. Through gentle yet powerful techniques, you’ll be supported in releasing what you are ready to set down, reconnecting with your inner stillness. The session will close with a restful meditation period accompanied by calm, soothing touch to the head and shoulders, supporting deep relaxation and presence.⁠

To complete the evening, we’ll gather in circle with nourishing herbal tea, sharing space for reflection and connection. For those who wish, oracle cards will offer gentle guidance as we step into the season ahead.⁠

Come and join us for this special evening to breathe together and embrace the quiet magic of winter.⁠

And for something to look forward in the dark months of January - Becky is also leading an EMERGE event of breathwork & cold water immersion on Saturday 17th Jan.⁠

Details of both on the Events & Courses page of our website, or find a link to book in our bio.

Many women suffer from hormone fluctuations during menopause, with varying levels of severity, and whether that is hot f...
28/10/2025

Many women suffer from hormone fluctuations during menopause, with varying levels of severity, and whether that is hot flushes or night sweats. ⁠

What if women can’t take HRT to treat my hot flushes, or don’t want to?⁠

One of the options your doctor may suggest, is that you try one of a number of medications that are really targeted at other conditions, but which we know may reduce hot flushes as a side effect. ⁠

Don’t feel that your GP is fobbing you off by suggesting one of these – there is good evidence that they work! ⁠

These include:⁠

💊 Clonidine, a blood pressure medication, is effective at reducing hot flushes by around 50%. Unfortunately, however, side effects - most notably sleep disturbance - often mean it isn’t tolerated.⁠

💊 SSRIs (eg paroxetine, fluoxetine, sertraline, citalopram and escitalopram) and SNRIs(eg Venlafaxine) are groups of drugs that are licensed to be used as antidepressants, but which can be around 50-60% effective in reducing hot flushes. ⁠
(Please note that fluoxetine and paroxetine may inhibit tamoxifen so should not be used together)⁠

💊 Pain medications such as Pregabalin & Gabapentin, can moderate vasomotor symptoms by about 50-60% but may come with unwanted side effects such as brain fog and sedation.⁠

💊 Oxybutynin, a medication used for an overactive bladder can reduce hot flushes by up to 70% and is normally well tolerated but can come with side effects in the form of headaches, dry mouth and dry eyes. It isn’t a good choice for older women as it can cause episodes of confusion in this group.⁠

The British Menopause Society has a useful factsheet outlining non-hormonal treatments for menopause symptoms – copy and paste the link below into your browser:⁠

https://thebms.org.uk/wp-content/uploads/2024/09/04-BMS-ConsensusStatement-Non-hormonal-based-treatments-SEPT2024-A.p⁠

There is more information on both HRT & non-HRT treatments for hot flushes in our blog post - follow the link in bio 👆🏼, or find a link to the post on the home page of our website.

Thinking of booking an appointment with us?⁠⁠The individual services pages on our website give lots of information about...
23/10/2025

Thinking of booking an appointment with us?⁠

The individual services pages on our website give lots of information about appointments & prices, and for most services we are able to offer online availability and appointment booking. ⁠

You are always welcome to call or email to book your appointment, if you would prefer that to booking online. We are happy to outline the process, discuss your choice of doctor, and answer any questions or queries you may have before booking you in. ⁠

Our reception team may be able to offer appointments outside of our usual clinic times, too, if you can’t see an appointment time that works for you. ⁠

Appointments take place in the serene, peaceful environment of our Sussex barn clinic, just outside Petworth - and we also offer appointments by secure video. ⁠

Get in touch to find out how we can help

Clinic51 was founded in 2020 by Dr Katie Armstrong. ⁠⁠We are now a team of eight women’s health specialist doctors, clin...
23/10/2025

Clinic51 was founded in 2020 by Dr Katie Armstrong. ⁠

We are now a team of eight women’s health specialist doctors, clinical team, and a range of holistic health partners. All working together to support women’s health. ⁠

You can find out all about our team on our website, at: ⁠

clinic51.co.uk/our-womens-health-specialists⁠

or follow the link in bio.

Clinic51 is a women’s health & menopause clinic, based in Petworth, West Sussex - and offering appointments both in pers...
23/10/2025

Clinic51 is a women’s health & menopause clinic, based in Petworth, West Sussex - and offering appointments both in person and online. ⁠

Founded in 2020, Clinic51 now has a team of eight women’s health specialist doctors, a contraceptive nurse specialist, phlebotomist, and practice nurse - offering a range of services to help women stay healthy and thrive. ⁠

We also work with a select team of holistic health partners here at Black Barn. ⁠

Scroll right to see our full list of services, or visit our website to find out more. ⁠

clinic51.co.uk (or follow the link in bio)

Address

Dye House Lane, Duncton
Petworth
GU280LF

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