The Petworth Doula

The Petworth Doula Doula services, postnatal preparation and breastfeeding support

Fascinating article.  Will be so interesting to follow this research.  'Besides emphasising the important role breastfee...
27/09/2021

Fascinating article. Will be so interesting to follow this research.

'Besides emphasising the important role breastfeeding could play in helping to protect infants from the disease, researchers believe that such antibodies could be used to treat people with severe Covid-19, preventing their condition from getting worse.'

Researchers believe such antibodies could be used to treat people with severe coronavirus

Wonky winding! I discovered this with my daughter,  though I didn't know at the time it was a thing. It worked for us, l...
01/09/2021

Wonky winding!

I discovered this with my daughter, though I didn't know at the time it was a thing. It worked for us, let me know how you find it if you try it out.

A helpful video by Mamma Knows postnatal doula.

You may be looking for the best way to wind your baby, or you may be looking to find out more about this Wonky Winding technique you've heard people talking ...

😑 Just been reading yet another highly irritating article about a Mum birthing in an unintended location, about how the ...
24/08/2021

😑 Just been reading yet another highly irritating article about a Mum birthing in an unintended location, about how the Dad/paramedics/passerby were such heroes. Not wanting to take this away but maybe some mention of the awesomeness of the Mum might be nice! Inevitably the cord gets tied with something gross like a manky shoelace, or in this instance a covid mask. How hygienic and sterile 😷

It did however remind me of this fab video and thought I would share it with you..... optimal cord clamping.

In 2010, Dr. Greene founded the WhiteOut Now movement aimed at changing how babies are fed starting with their first bite of solid food. In 2012 he launched ...

*** Unscrupulous formula companies - one of the many reasons we need a World Breastfeeding Week ***Those of us in the br...
06/08/2021

*** Unscrupulous formula companies - one of the many reasons we need a World Breastfeeding Week ***

Those of us in the breastfeeding support world are often accused of being anti-formula and anti-formula feeding. That simply isn't true. It's a good thing we have formula, so it can be used when it's needed and to give parents a choice.

What we do have a major problem with is SOME formula companies.

These companies use unscrupulous tactics to sell their products, both here in the UK and across the world. For families in many areas this puts their baby at major risk of serious disease and even death. Because the safe use of formula relies on stringent hygiene practice, in places where there is not reliable access to clean running water, power or fuel for heating water, formula cannot be used safely. Also as formula is so expensive, many families cannot afford to use it as directed and water it down.

Formula companies know about these risks, and yet they will still use immoral tactics to dominate the market, or to create a market where there isn't one. This includes undermining breastfeeding, with some even infiltrating hospitals to target vulnerable mothers who have just given birth.

Tonight there is a free screening of a fantastic film based on a true story of a formula salesman taking on the giants. If you watch it, be prepared for ALL the emotions!
https://breastival.co.uk/events/movie-night-tigers/In

If you want to look into the ethics of the companies that make baby food and formula, here are some places to start:
https://thegoodshoppingguide.com/ethical-baby-food/
https://thegoodshoppingguide.com/subject/baby-food/
https://www.babymilkaction.org/

'What do we feed our kids?' with Dr Chris Van Tulleken (on BBC iPlayer) also looked into the tactics used by some of these companies, in this instance to sell junk foods to families in the Amazon. It's worth a watch.

It's a disgrace when companies put profit above people's health, and to do so even when it risks the life of a baby is abhorrent.

This is absolutely spot on. I feel very conscious that World Breastfeeding Week will bring up some difficult memories an...
06/08/2021

This is absolutely spot on. I feel very conscious that World Breastfeeding Week will bring up some difficult memories and feelings for some Mums.
If a Mum doesn't reach her breastfeeding goals she hasn't failed, she has been failed.
This needs to change. That's the aim of WBW, to raise awareness of the need to protect breastfeeding and ensure every Mum gets the support that she deserves. ###

Some thoughts on all the families who have been failed by the system that was meant to support them.

No to feeling that you failed

No to dismissing this

No to saying it doesn't matter

No to ignoring women

No to saying the only thing that matters is your baby is fed

Yes to supporting all families, no matter how their baby is fed

Yes to listening to what the woman in front of you is telling you mattered to her

Yes to realising how she feels is not a criticism of others

Yes to making things better for the future

So happy to be part of this lovely article about local doulas, and that now more families will know we're here able to s...
22/06/2021

So happy to be part of this lovely article about local doulas, and that now more families will know we're here able to support them x

Doulas have provided support for families throughout history, gaining popularity throughout the 1960s and 1980s.

πŸ’• Breastfeeding as contraception πŸ’•Did you know that under certain conditions using exclusive breastfeeding as contracept...
15/06/2021

πŸ’• Breastfeeding as contraception πŸ’•

Did you know that under certain conditions using exclusive breastfeeding as contraception can be up to 98% effective?

Nature's way of spacing our babies!

To use this method, you must:
❀ Be exclusively breastfeeding your baby on cue at least every 4 hours in the day and 6 hours at night (no formula or complementary foods)
❀ Your baby must be under 6 months old
❀ Your periods must not have returned

Here's some more info:

https://kellymom.com/ages/older-infant/fertility/

###

How can I use breastfeeding to prevent pregnancy? The Exclusive Breastfeeding method of birth control is also called the Lactational Amenorrhea Method of birth control, or LAM. Lactational amenorrhea refers to the natural postpartum infertility that occurs when a woman is not menstruating due to bre...

This is a great graphic from Sarah Ockwell-Smith. https://sarahockwell-smith.com/ Our babies need us! Night waking throu...
02/06/2021

This is a great graphic from Sarah Ockwell-Smith.

https://sarahockwell-smith.com/

Our babies need us! Night waking throughout infancy is normal and our babies are programmed to expect us to respond.

But of course night waking is not an easy thing to deal with. Top up on sleep during the day if you can, and farm as many jobs as possible out to family, friends or paid help.

Postnatal doula help can be invaluable, and some postnatal doulas offer overnight support too. X

This is a classic case of 'Don't judge a book by its cover'! Although the cover in question is very unattractive this is...
16/05/2021

This is a classic case of 'Don't judge a book by its cover'!

Although the cover in question is very unattractive this is an excellent book written by a Spanish pediatrician.

If you're having any worries about your baby, toddler or yound child's eating it's a great one to read.

Some of the key messages I got from this book:
πŸ“ As parents our job is only to regularly offer healthy, nutritious food, or even have it available all day if your child is a grazer and you're happy to accomodate. It's our child's job to decide what they eat, when, and how much. Children are good at self-regulating their intake.
πŸ‘ With little ones it's better to look at their intake over a week rather than over the day. They may eat only bananas and bread for two days, then only yoghurt and ham for a day, then eggs and cucumber the next...... We might stress about how unbalanced their daily diet is, but over the week it's actually pretty good.
🍌 Portion size is of course related to body size! I found it helpful to be reminded of this! We may eat a whole banana but for a toddler a couple of slices is a portion, or a postage stamp sized piece of meat.

There is also lots of interesting info in here about weight charts and how they are interpreted.

I found it such a useful book and written with warmth and good humour too. Would definitely recommend!

β€πŸ’šπŸ’œπŸ’›πŸ§‘πŸ’™ Today is International Day of the Midwife.  Sending love to all midwives who do a wonderful job helping babies in...
05/05/2021

β€πŸ’šπŸ’œπŸ’›πŸ§‘πŸ’™ Today is International Day of the Midwife. Sending love to all midwives who do a wonderful job helping babies into our world.

What sticks in your mind most about the midwives who helped you? β€πŸ’šπŸ’œπŸ’›πŸ§‘πŸ’™

I absolutely love this. Mind blowing. x
05/05/2021

I absolutely love this. Mind blowing. x

When I was pregnant with my daughter her cells migrated into my bloodstream and then circled back into hers. For 41 weeks our cells merged and crossed and after she was born these cells stayed in my body, leaving a permanent imprint in my tissues, bones, brain, and skin, and will stay there for decades. ⁠⠀�⁠⠀�And every child I have after will leave a similar imprint on my body. Even if a pregnancy doesn't go to full term or you have an abortion, these cells still migrate into your bloodstream. Research has shown that if a mother's heart is injured, fetal cells will rush to the site of the injury and change into different types of cells that specialize in mending the heart! Studies have also shown cells from a fetus in a mothers brain 18 years after she gave birth!⁠⠀�⁠⠀�Mothers have always intuitively felt their child even when they are not there, now there is scientific proof that we carry them for years and years even after we have birthed them. I know my body held and made my daughter, but she too made me. Leaving pieces of herself to forever flow through my body and heal me in ways I am only still trying to understand. Forever grateful for her not only being my teacher but also my healer.�⁠⠀⁠⠀�If you're curious to learn more google "Fetal-maternal microchimerism"⁠

(This made me think of my own mother so much too. Gem x)

Words by Kelsi Ludvigsen
https://www.instagram.com/kelsiludvigsen/

Art by the talented angelica.ch.r
https://instagram.com/angelica.ch.r?igshid=8kwpyzkw1c31

https://www.instagram.com/themotherhoodprojectnz

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