Circle Reflexology

16/03/2026

That sensation isn't just in your head, it's connected to a powerful network of nerves in the upper abdomen called the solar plexus.
The solar plexus links the brain, digestive system and nervous system, which is why stress or anxiety can show up so quickly in our stomach.
In reflexology, the solar plexus reflex on the hands and feet is often worked to help encourage relaxation and calm the nervous system.
Taking a moment to gently press this point while breathing slowly can be a simple way to help the body shift from fight or flight into rest and restore.
Sometimes the smallest pause can make the biggest difference.

23/02/2026

By working reflex points linked to the nervous system, pituitary gland and hypothalamus, we encourage balance and deep relaxation.
Sometimes the body just needs help remembering how to rest.
Treatments available in Pewsey and home visits across the Pewsey Vale.

02/02/2026

A brighter morning from recently ❄️
A small reminder of how restoring simple moments can be, especially on grey days

31/03/2025

Hello! I have been very quiet on my work Instagram account, mainly because I have been looking like this 👆every spare moment...because I'm running the marathon! In less that 4 weeks gaaahhh! I'm running for Parkinson's UK in memory of my Dad, to try and raise funds for their valuable work. I'm a bit terrified but determined to do it! If you are able to sponsor me that would be wonderful, will pop the link in my bio shortly! Thank you! Xx

11/11/2024

So very happy to let you know that I've successfully completed my Reflexology for Menopause course! 🌿✨
Thank you for your fantastic teaching and support!
I'm so looking forward to supporting clients through this transformative stage, helping you find balance, relief, and empowerment. Here's to embracing every chapter of life with care and compassion 💛.
A happy coincidence but the ginkgo tree in our garden was shining in the sunlight today, I took a photo and then noticed the icon on my new badge!

08/10/2024

https://happiful.com/8-ways-to-stimulate-your-vagus-nerve-and-ease-anxiety

Really good short read on the vagus nerve and how we can work with it to ease anxiety and relax

Harness the power of your own body to reduce stress and anxiety

23/09/2024

It's my genuine privilege to be able to provide treatments to my clients, and when they find a moment of calm and balance for themselves, it means the world. I received this lovely review from one of the families I visit and here is a picture with my youngest client! I love my job (I also love hearing about Whales and Solar systems).
It's World Reflexology Week, and if you have ever wondered whether a treatment might be for you, do get in touch for a chat 👣.

30/01/2023

Reflexology for Menopause. It has been a busy January, which I am thankful for, but today provided the opportunity to get back to studying for my CPD course focussing on the menopause. I am finding it so, so valuable and once I've completed it, cannot wait to offer this additional knowledge and support to my clients. (It's also illuminating for me personally, as I too find myself at this new stage of my life).
I should no longer be surprised by the impact of stress on our bodies and wellbeing, it is a major part of many of my clients lives, but this particular module today about the impact it can have on our hormones during menopause really made me stop and think. Thank you , I'm so pleased I am doing this course.

21/12/2022

Happy Winter Solstice! The 21st marks the shortest day of the year but it also marks the return of daylight and the sun, the hope of new life and positivity in the dark. Hopefully there is always a positive somewhere even when things can get a bit full on and overwhelming at times.

08/12/2022

With a reflexology gift voucher.
A moment of complete relaxation, re-balancing and calming. No wrapping or postal service to worry about, they land in your inbox ready to gift! Do get in touch for more details X

07/11/2022

For everyone feeling a bit Mondayish, a bit Novemberish or just in need of a a relaxing wellbeing check in, I thought I would share my remaining treatment slots for this month. If you would like to book in, drop me a message or give me a call 👣

07/10/2022

Early bird....gets out of breath running up a hill...but lovely to have this view at the top whilst I recovered.. I don't know about you but September and beginning of this month has felt like I'm in a race! Trying to fit in a bit of a wellbeing check in and stopping to look around in the beautiful hills around us certainly helps me