Avon CBT and Psychotherapy

Avon CBT and Psychotherapy Cognitive Behavioural Therapy (CBT) & Couples Counselling | ADHD Support | 'Walk & Talk' Counselling Welcome to Avon CBT & Psychotherapy.

A counselling practice offering individuals, couples and organisations professionally trained and registered:

- Cognitive Behavioural Therapy (CBT)

- Couples Counselling (Relationship Counselling)

- ADHD Therapy and Support

- Outdoor ‘Walk and Talk’ Counselling

Delivered Online and Face-to-Face, indoors or outdoors. My counselling practice is guided by over 20 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces as a Commissioned Military Chaplain; NHS Emergency Departments and Critical Care Wards as a Registered Nurse; the Police; the Royal National Lifeboat Institution (RNLI); as well as teaching in schools and a university. I understand how daunting it can feel when seeking counselling support, and the importance of knowing that you have found the right therapist to work with. I founded Avon CBT & Psychotherapy on the values of integrity and compassion and my priority is to provide a safe, warm and non-judgemental space to calmly work through the difficulties affecting your life or relationships. I provide therapy to individuals and couples from around the world, and can accommodate the needs of family life, business travel, work shift patterns and armed forces deployments. I am able to assist with a broad range of individual and relational issues, such as Anxiety and Phobias; Depression, Abuse and Trauma (PTSD); Communication and conflict patterns leading to relationship difficulties; as well as recovery from affairs. I also have significant experience of working with neurodiversity (particularly ADHD), understanding the challenges this can bring to our closest relationships, self-esteem, work and family life. I know how daunting it can feel to be seeking counselling support and the importance of knowing that you have found the right therapist to work with. For an informal conversation to see if I can help you, please get in touch to book a free 15 minute consultation.

Common misconceptions about OCD
18/11/2025

Common misconceptions about OCD

Relationship tips: Series 4
18/11/2025

Relationship tips: Series 4

Relationship tips: Series 3
18/11/2025

Relationship tips: Series 3

Relationship tips: Series 2
18/11/2025

Relationship tips: Series 2

Understanding OCD: Responding to intrusive thoughts
18/11/2025

Understanding OCD: Responding to intrusive thoughts

In light of OCD Awareness Week being held in October, I will be sharing a series of informative posts to raise awareness...
11/10/2025

In light of OCD Awareness Week being held in October, I will be sharing a series of informative posts to raise awareness.

Simple Relationship Tips: Series 1
11/10/2025

Simple Relationship Tips: Series 1

Social media is ever present in today’s society. Here are some tips on how to avoid it affecting your relationship.
23/09/2025

Social media is ever present in today’s society. Here are some tips on how to avoid it affecting your relationship.

Your partner comes home after a tough day. Sometimes they just need to let it all out, and knowing how to respond makes ...
23/09/2025

Your partner comes home after a tough day. Sometimes they just need to let it all out, and knowing how to respond makes all the difference.

Keeping love alive in your relationship
20/05/2025

Keeping love alive in your relationship

Talking about attunement
20/05/2025

Talking about attunement

Grieving together in relationships
06/05/2025

Grieving together in relationships

Address

Dennyview Road
Pill
BS83RD

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 1pm
Friday 8:30am - 5pm
Saturday 8am - 12pm

Telephone

+447553533425

Website

https://avoncbt.selectandbook.com/

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