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Yogabuds

Yogabuds - Beginners Yoga Classes taught in the traditional way with an emphasis on making yoga accessible for all.

Yogabuds - Yoga Classes taught in the traditional way including Asana’s (postures), Pranayama (breath awareness) and Yoga Nidra/Relaxation/Guided meditation with an emphasis on making yoga accessible for all.

01/01/2021

Wishing you all a happy, healthy 2021 🙏🕯

24/12/2020

Wishing you all a Merry Christmas, may it be full of yummy food, comfy clothes and laughter.

Aum Shanti 🙏🎄🕉🕯🦢

19/05/2020

Namaste Yogi's 🙏🏻 I hope you & all those you love are well. I have really missed you & sharing yoga together! So I tnought I would set up a whats app group, so we can stay in touch and hopefully make these strange times a little sweeter. Looking forward to catching up with everyone. If you haven't got my invite or you notice I have missed someone pls let me know. Om Shanti, Joanne 🧘‍♀️ 🌈🙏🏻

22/04/2020

Happy Earth Day 🌱🌳🌻🌹🐝🦋

A chance for us to acknowledge one of the positive effects of coronavirus, when humans stay indoors, the earth begins to repair itself. 🙏🏻. Looking for some ideas of what to practice today? You could salute the sun, embrace your inner (eco) warrior or simply allow Mother Earth to hold you in Shavasana. Om Shanti Yogi's, missing you all 🙏🏻🧘‍♀️🕉🦢

14/04/2020

Namaste 🙏🏻
Looking for a yogic way to keep positive in these days of Coronavirus, when it’s so easy to feel overwhelmed and anxious?
Try keeping a gratitude journal, where you can write down 3-5 things you are grateful for everyday. Doesn't have to be anything amazing like the perfect house although it can be but it could also be the first sip of tea in the morning, the smell of cut grass......... Then when it all seems too much, you can read back and remind yourself of all the positive things that are happening in your life.
One of mine today is ‘waking up to sunshine”
Stay safe & let me know how it goes for you. 🙏🏻🧘🏼‍♀️🧘‍♂️🕉🌞🦢

10/04/2020

Wishing you all a very happy Easter, enjoy the sunshine & the chocolate but most importantly stay at home, stay safe . 🐣🐰🐥🧘‍♀️

07/04/2020

April"s beautiful full moon, shining as bright as the Sun. Om Shanti Yogi's, miss you all. 🙏🏻🕉

20/03/2020

Wishing you all a very happy spring equinox. Today is a day of balance when day and night are equal and from now on we have more light than darkness. The perfect asana for today is the tree (vrikshasana). Try to focus more on holding a steady tree rather than how high your leg is. Embrace the balance that the equinox brings. Most importantly, enjoy it. 🧘‍♀️🙏🏻🌳🧡

17/03/2020

Dear Yogi’s
Due to current government advice with regards to Coronavirus (covid-19), it is with great sadness that I am suspending our classes until further notice. It is very hard for me to write this as I love teaching you all and I feel very lucky to have such dedicated students.
Thank you so much for all your love and support and remember this is not the end, it’s just a little pause. I will stay in touch on here and via text/what’s app and please feel free to contact me, I would really like that.
Om Shanti
Joanne 🙏🏻🧘🏼‍♀️🧘‍♂️❤️🕯🦢🕉

16/03/2020

Let’s start the week with the power of Om 🕉🕉🕉🧘🏼‍♀️🧘‍♂️🦢

12/03/2020

Thursday’s Thought 🧘🏼‍♀️🧘‍♂️❤️🙏🏻🕉🦢

10/03/2020

Looking forward to tonight’s class and hope to see you there. All welcome 🙏🏻🧘🏼‍♀️🧘‍♂️🦢ॐ

7pm -8.30pm
£6 per class, no need to book
At The Place (Pitsea leisure centre)

Address

The Place, Pitsea Leisure Centre
Pitsea
SS133DU

Opening Hours

7pm - 8:30pm

Telephone

+447895303074

Website

facebook.com

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