SBYL YOGA

06/01/2025

Happy New (calendar)Year Yogis! My booking app still wont allow people to book on to classes. Not exactly helpful, I have set up a WhatsApp group for easier communication. Please do message if you wish to be added, its working quite well so far! (Crosses fingers, not holding my breath!) 🙏🏼

28/10/2024

It’s been brought to my attention that my booking app is being awkward, please feel free to email or WhatsApp me if you have any trouble booking in for classes this week.

10/06/2024

This small human loves trees! Her spatial awareness is on point and her decision making really firing up! Her physical strength, balance and coordination all playing a roll to get her up and down safely… why? Why not?
I hear people all the time telling children to be careful, get down, you’ll hurt yourself! They might, but chances are they will learn how to move their bodies safely and have fun.

22/05/2024

Mushrooms 🍄 in

We are suppliers of naturally grown, sustainable and ethically sourced herbs, ethnobotanicals and other specialist botanical products. We offer an ever expanding selection of quality dried herbs, incense resins, oils, tinctures and other preparations.

16/03/2024

Whatever path you take , make sure it’s your own. It’s never straight, often hard but the journey is always worth it! Looking forward to teaching again next week, hope all you yogis are still practicing…..

02/11/2023

Be more crow…….. birds inspiring my vinyasa flow.

28/09/2023

Last few spaces remain on our beautiful day retreat. The early bird tickets end in 2 days! So if you are thinking of joining us this is your call. Feral fusion is calling the wild women.

We invite you to join us on our day retreat to cultivate, celebrate and harness your Primal Femininity. Embark on a journey with an intimate group; embrace your intuition, surrender to the power within you and hold yourself with radical love. Located on a beautiful organic farm in the rolling hills of Liskeards countryside.

Yoga
Breathwork
Mediation
Voice activation
Nutritious Seasonal Food
Intuitive Somatic Movement
Hot tub

Sunday 29th October
Limited spaces available for a contribution of £75pp

EARLY BIRD PRICE £60. Please book via
https://www.momoyoga.com/sbylyoga/lesson/18511195/feral-fusion-day-retreat.

25/09/2023

I struggle to adjust at this time of year, the shorter days and loss of light don’t fill me with joy like so many. The thing I do enjoy is collecting the Autumn harvests to prepare for the long dark winter… today I foraged Mullien Leaves for my medicine store, the last of the nettle leaves and remaining seeds…. (One of my absolute favourite power houses of nutritional importance) Hawthorn Berries, for tinctures and drying for herbal teas (balancing my emotional and physical heart health). I also struck gold with a small patch of St John’s Wort in flower, which is now seeping in almond oil ready to be made into balms. We snacked on Blackberry and a few remaining apples, this felt good, productive, nurturing. I think simplifying our way of living, sending roots back into the earth, trusting that plants will heal us is incredibly empowering in this modern culture of fear. .

15/09/2023

The new moon in Virgo brings with her all the energy of Mercury her ruling planet. Virgo new moon is calling you to action and mercury is the planet of communication. So how can you communicate with yourself and those around you in a more kind and effective way? Virgo is efficient and detail oriented so use this new moon to plan, plan, plan…. In my meditation today I worked with the nurturing oil of Fennel. A very nourishing and sustaining plant, that calms and soothes your emotions helps with assertiveness, focus and confidence….. which I find useful when using the Virgo energy to bring my focus and attention into alignment with my present reality, creating illumination for the paths I need to take and areas in need of change. So as we journey with this new moon gaining clarity and wisdom take note of where you may have previously doubted yourself. lay down foundations for new beginnings………………………………………………………………………………………………………….……

14/09/2023

My small human and her friends found some cute, hidden, wooden items today, that said “keep or re hide” this one was made into a beautiful car air freshener, we used a synergistic blend of warming oils to evoke the changing of the season… the freshness of the morning air felt very Autumnal today….Dōterra oils wild orange, frankincense, clove and Geranium…..

13/09/2023

Self care business meetings….

03/09/2023

Had a fun afternoon taking photographs for and her truly fabulous clothing. Shame my hair got in the way of the bright and funky top.