CHUB CLUB

28/12/2023

The biggest influence in our life are our habits!!

CHUB CLUB is about taking ownership and accountability of our habits!

What we say!
What we do!
What we drink and eat!
How we live our day to day lives!

Then empower YOU to take control and turn those ‘bad’ habits into ‘good’ ones!

Our next 10 week CHUB CLUB programme starts January 22nd

Basic package is £60 (that’s £6 a week)

Ultimate Package is £200 - that’s £20 a week

BUT JOIN NOW ON OUR EARLY BIRD DISCOUNT PACKAGE TO GET THE 2023 PRICES!!

£50 BASIC PACKAGE

£155!! SUPER DISCOUNTED ULTIMATE PACKAGE

Check out www.chubclub.co.uk

26/04/2022

Transformation Tuesday - A CHUB CLUB Story

This is Tina Bell - we’ve shared with you before a little of her story BUT I thought I’d share some more!!

So, Tina or Nanny Petina as she’s known by her grand kids has worked for the NHS for a loooonnnnnggggg time and does a great job so thanks for that Mrs Bell, she’s worked all over the hospital ‘scene’ here in Plymouth and, even though she’s ‘retired’ she still works in the Devon Docs department - we call her matron!!👍👍

She’s been a regular at Urban Gym, tuning in to FaceTime Fitness and is a regular coming into Studio 2 for Small Group Pt sessions and joining in with our Hybrid sessions!!

In early January 2021 she got diagnosed Diabetic!!!! And that gave her a real shock!!!

Her Blood Sugar was off the scale - Her Blood Pressure was off the Chart!!!

So, she got involved in CHUB CLUB 🐷🐷

She did extremely well and in only 4 months she’d lost 12.5 Kg (28lbs/2 stone) which means she’s reduced her wt by nearly 15%

But what’s more important is she’s dropped her body fat!

In January 2021 her body Fat was over 42% of her total weight NOW her body fat has dropped to 29%🤗🤗 in real terms she’s lost 15kg of Body Fat🤩🤩🤩 this is huge and means since January she’s reduced her body fat by 41% - wow 🤩🤩 this is amazing!!!!!

AND her Visceral fat (the dangerous internal fat) has dropped by 3 points!! Which is a 30% drop!!!! Taking it to a healthier level.

Whats really great is that she has pushed back the diabetes! AND - her blood pressure has come down - her blood sugar is now normal!! she’s more energetic and feeling great 👍👍👍

Now, what’s really really brilliant is that today which is over 9 months ago since those fantastic results she has MAINTAINED those great results and actually improved on them!

That is the very real challenge of a Transformation Programme!! Losing weight is easy BUT maintaining that loss is the real challenge - this shows that Tina has made a whole Body and Mind Transformation with real longevity

So, very well done Tina 🤗🤗🤗🤗

If you’d like to Transform your body and mind then get in touch or head over to www.chubclub.co

14/02/2022

30/10/2021

On the 4th November 2010 my Mum Shirley lost her fight with bowel cancer and The Mustard tree (part of Macmillan)supported her during her fight with the big C so come and support our charity morning this Sunday 31st and buy some Halloween treats or please donate for this local charity. Fitness classes are now full .
https://www.sobeyfitness.co.uk/charity-events/macmillan-cancer-support

26/10/2021

All the spots and spaces for the Charity Workout have now filled up!! BUT if you want to support this worthwhile charity you still can!
Follow the link below to donate and come down to Eggbuckland Community College between 10am and 2pm to see the Christmas stalls and support the event - and grab a coffee from Gran Murs Coffee shop 😉😉

https://www.sobeyfitness.co.uk/charity-events/macmillan-cancer-support

16/10/2021

It’s only 2 weeks till our Fancy dress Halloween 🎃 style Charity Workout

Join Scarlet and Willow kicking things off with our Kids Workout at 10:30am on Sunday October 31st

£5 and all money goes to MacMillan Cancer Support

https://www.sobeyfitness.co.uk/charity-events/macmillan-cancer-support

27/09/2021

That’s it folks - the Scales for the Autumn Clean Up CHUB CLUB COMPETITION have closed 😊😊

We’ve got 76 competitors (plus us) looking to tidy up our ‘bad’ habits and de clutter Body and Mind 🤩🤩

And with 76 competitors - the winners prize is £380👍👍👍👍👍

www.chubclub.co

12/09/2021

17/08/2021

Transformation Tuesday - check this out:

This is Michelle Hull or as we know her Da’chelle!!! You’ll often see her walking about with her little Sh*tsu - Barney 🐶

She’s been part of our FitFam for a good while- an Urban Gym regular - she’s part of our Small Group Pt programme and has been doing FaceTime Fitness since lockdown 1!!

At the start of this year she got involved in CHUB CLUB and has done great 👍

Now, when she first got on the scales she had some pretty good stats, but just felt she needed to tidy up some of her ‘bad’ habits! And that’s exactly what’s she’s done!

Since January she’s lost 5 Kg in weight! and more impressively her body fat has dropped by 5.8Kg of body fat - that’s nearly 12 tubs of butter 🧈 which means her body fat today is 25% less than it was when she started! Thats 1/4! Wow 🤩 Da’chelle you’ve done amazing in just a short time 👍👍

What’s really impressive about Michelle is her mindset - she’s always had a good outlook and she’s a strong women - she won’t mind me telling you she’s a cancer thriver! She got over cancer and uses that to channel her positivity into what ever she’s doing! having her as part of the group is great because she brings a component of her strong willed determination to the party and is an inspiration and motivator to all those around her 👍👍

It’s not about weight loss it’s about fat loss!! It’s about Transforming Body and Mind into a healthier and happier state 🤩

If you wanna get involved in our next CHUB CLUB competition starting in 5 weeks time from Monday 20th September get in touch or head over to www.chubclub.co