Budshead Medical Practice

12/02/2026

08/02/2026

Severe toothache? Swelling? Broken tooth?
Don’t wait. Call NHS 111 for urgent dental help, day or night. Fast advice. Local care.

https://ow.ly/2vmG50XKlTt

08/02/2026

04/02/2026

Are you a newbie to The Box? 'Box Beginners’ is a new FREE tour for absolute beginners - locals who are new to our venue. This accessible 90-minute tour is an exciting front and back of house experience designed to give you a brilliant insight into everything we have to offer. This March, we're we...

03/02/2026

Tomorrow is World Cancer Day. We’ll be joined by Cancer Champions ‘popping up’ all over the city. Come and say hello and take a lavender cancer awareness ribbon - a day to come together so no one feels alone with cancer.

Here’s where you’ll find us:

Plymouth Market - 10am - 3pm

Devonport - 9am-12.30 - St Aubyn Food Club, The Park Pavillion Cafe - Devonport, Devonport Live, Devonport Guildhall Food Club (Devonport Help a Neighbour), Mount Wise Neighbourhood Centre.

Stonehouse - 10am - 4.30pm Well Pharmacy King Street, Plymouth Play Scrapstore, Café Momus, CM Afro Hair Training Academy, The Plot

Whitleigh - 10am - 12.30 Four Greens Community Trust, Porkies Cafe and Whitleigh Green Shops

North Prospect 11am - 1pm The Jan Cutting Healthy Living Centre Wellbeing Hub

Wolseley Trust Age UK Plymouth Citizens Advice Plymouth Mustard Tree Cancer Support Centre Macmillan Cancer Support Plymouth Community Builders Plymouth and Devon Racial Equality Council Timebank South West Improving Lives Plymouth Devonport Health Centre The Primrose Breast Care Centre Central Plymouth 5k Your Way, Move Against Cancer The Chestnut Appeal

28/01/2026

A massive thank you to everyone who donated to and shared our Crowdfunder- we're happy to announce that we've reached our goal of £25,000! We couldn't have done it without all of the amazing individuals, groups and organisations that have helped make our Helping People, Changing Lives Appeal a success.

With this money, you've helped enabled our foodbank to purchase food for its crisis parcels over the next 6 months, funded our face to face and befriending service (that works with over 100 members of our community a week), and supported our signposting and referral services that help people with issues including homelessness, domestic abuse, substance misuse and complex health issues. This money will also be used to fund our Mental Health Adviser that provides drop-in support for our community and to facilitate specialised Mental Health Services run by partner organisations, including Colebrook Housing and Devon Mind.​

Your support means we at Four Greens can continue our mission to eradicate poverty, social isolation and health inequalities within our city and keep on empowering our already resilient community. Again, thank you everyone!

27/01/2026

Kickstart Your Wellbeing Journey! 🚀

Come and join us for a FREE 6-week Health & Wellbeing Programme at Four Greens Community Hub. Be:lieve is more than fitness — it’s about building confidence, improving wellbeing, and creating healthy habits in a supportive community. Our coaching team will work with you every step of the way to help you feel stronger, healthier, and more in control of your wellbeing.

📅 Starts Monday 9th February
🕕 Sessions twice a week:
• Mondays: 18:15 – 20:15
• Thursdays: 19:30 – 20:30

💪 What’s included:
✨ 2 group strength sessions per week
✨ Expert support from the Be:lieve coaching team
✨ Weekly education to build healthy habits
✨ Be:lieve digital welcome pack
✨ Online support via WhatsApp & Facebook Group
📍 Open to anyone 18+

📲 To book your place, call 01752 203670 or 07458 303286
Let’s make a change together 💥



Sport England
Four Greens Community Trust
Be:Unique Wellbeing

26/01/2026

We're hosting a Holistic Health and Wellbeing Programme here at the Hub!

Be:lieve is designed to support your mind, body, and soul through practical strength sessions weekly and access to online support and digital pack. Whether for mindful movement or emotional balance and self-care rituals, this course helps you build sustainable wellbeing from the inside out.

For more information or to book a space, please contact 01752 203670 or 07458 303286

26/01/2026

We’re excited to launch the new Timebank Glee Club!

Every Friday from 10-12 (starting on the 6th of February), this new community singing group will be creatin a space to enjoy good company and the benefits of making music together. Whether you’re a seasoned singer or just love to sing for fun, come be part of a welcoming community and lift your voice with us!

26/01/2026

Our amazing facilitators will be ready and waiting to greet you at Four Greens Community Trust, Whitleigh and City College Plymouth, Devonport this evening. Please pop along any time from 6.30pm for a 7pm start and the groups runs to 9pm 👌