What are the opening hours?

Monday 8am - 11am 6pm - 9pm Tuesday 8am - 11am 6pm - 9pm Wednesday 8am - 11am 6pm - 9pm Thursday 6pm - 9pm Friday 6pm - 9pm Saturday 6pm - 9pm

Power Massage Therapy

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Power Massage Therapy

Power Massage Therapy is about luxury, comfort, enjoyment and relaxation.

19/09/2025

Ease Lower Back Pain with Sports & Deep Tissue Massage
Tight hips are one of the most common causes of lower back pain. Sports massage and deep tissue massage work by:
• Releasing tension in the hip muscles
• Improving blood flow and flexibility
• Correcting muscle imbalances that pull on your lower back
• Supporting faster recovery and long-term pain relief

✨ Book your session today in Plymouth at Power Massage Therapy and start moving pain-free again.
💕 ‼️
BOOK NOW ON:

https://powermassagetherapy.versum.com/

04/09/2025

Yes — having a massage after summertime can be very beneficial. 🌿 Here’s why:

✅ Benefits of massage after summer
• Relieves muscle tension – especially if you’ve been more active (swimming, hiking, traveling).
• Improves circulation – helps with swelling in legs or feet after long walks or flights.
• Hydrates and nourishes skin – many spas use oils or creams that help restore moisture after sun exposure.
• Boosts relaxation and sleep – summer heat and busy schedules can sometimes disrupt rest.
• Supports detoxification – gentle lymphatic drainage can help the body eliminate excess fluids and toxins.

💡 Best massage types after summer
• Relaxation / Swedish massage – for stress relief and overall recovery.
• Deep tissue massage – if you have muscle tightness from activities.
• Aromatherapy massage – calming essential oils (lavender, chamomile, eucalyptus) can refresh body and mind.
BOOK A SESSION NOW ON:

https://powermassagetherapy.versum.com/

03/07/2025

Why Sports Massage Is Better Than Swedish & Deep Tissue Massage

When it comes to targeting pain, improving mobility, and speeding up recovery, sports massage outperforms both Swedish and deep tissue techniques. Unlike the relaxing strokes of Swedish massage or the slow pressure of deep tissue, sports massage is tailored to your physical needs—whether you’re an athlete or just dealing with tension from daily life. It focuses on specific muscle groups, enhances performance, reduces injury risk, and promotes quicker healing after workouts or strain. If you’re serious about results, choose a treatment that works as hard as you do.

Book your appointment at Power Massage Therapy in Plymouth today—your body will thank you. 💕 ‼️
BOOK NOW ON

https://powermassagetherapy.versum.com/

29/05/2025

My son in September is year 1. He is playing on Manadon on Saturday. He was asking me he want to do more training and to play more. He want to join a team.Any suggestions!!!

12/05/2025

Benefits of Massage for Fibromyalgia:
1. Reduces Muscle Tension and Pain: Gentle massage helps relax tight muscles, which can ease the widespread pain associated with fibromyalgia.
2. Improves Sleep Quality: Many people with fibromyalgia struggle with sleep. Massage can promote relaxation and deeper rest.
3. Boosts Circulation: Improved blood flow can help with muscle recovery and reduce inflammation.
4. Lowers Stress and Anxiety: Massage promotes the release of endorphins and lowers cortisol (the stress hormone), which helps reduce stress and anxiety—common triggers of fibromyalgia flare-ups.
5. Increases Range of Motion: Regular massage may help with stiffness and joint mobility, making daily activities easier.

Important Notes:
• Gentle techniques like Swedish massage or myofascial release are usually recommended.
• Communication with the therapist is key—pressure should be adjusted to avoid triggering pain.
• Consistency matters; regular sessions often bring more lasting relief than occasional visits.
BOOK NOW ON:

https://powermassagetherapy.versum.com/

💕 ‼️

26/04/2025

Looking to boost your recovery and performance❓🙋🙋‍♀️

💆‍♀️💆‍♂️Book a revitalizing sports massage combined with expert stretching and cupping at Power Massage Therapy in Plymouth. 🙆‍♀️🙆‍♂️

👌This powerful trio targets deep muscle tension, improves flexibility, and promotes faster healing. Whether you’re an athlete pushing limits or simply battling daily stress, this treatment is tailored to reset your body and mind. The experienced therapists at Power Massage Therapy use a personalized approach, ensuring every session meets your unique needs. Stretching enhances range of motion, cupping boosts circulation, and deep tissue massage works out stubborn knots. Don’t wait—give your body the care it deserves. Schedule your appointment today and feel the difference in your recovery, performance, and overall well-being.

Discover why Power Massage Therapy is a go-to destination in Plymouth for results-driven bodywork.

BOOK NOW 👇

https://powermassagetherapy.versum.com/

Address

Plymouth
PL11NF

Opening Hours

Monday	8am - 11am
	6pm - 9pm
Tuesday	8am - 11am
	6pm - 9pm
Wednesday	8am - 11am
	6pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 9pm
Saturday	6pm - 9pm

Website

https://powermassagetherapy.versum.com/, https://powermassagetherapy.versum.com/

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