Carly Seller

11/12/2025

Have you ever been to a sound bath to relax and by the end were left thinking WTF just happened?

Sound baths can bring up experiences that unexpected or can feel tricky to articulate. This is why I’ve created a free resource on that provides context around the experiences that may arise during a sound bath from a somatic perspective with an introduction to the languages of the body

It includes a 27-min sound meditation audio to open space to explore your inner landscape and some prompts for reflection to help you put your learning around the languages of the body into practice.

To access, sign up for a free experiencer account on The Portal (get there via my link in bio)

26/11/2025

❄️ December classes ❄️

Sound Meditation
Wednesday 3rd, 8pm


Free Body Temple Community Class
Saturday 6th, 11.30am


Sound Meditation
Wednesday 10th, 8pm


Sound Meditation
Wednesday 17th, 8pm


Daytime Sound Meditation
Friday 19th, 1pm


Imaginal Cells: Body Temple Dance & Sound Meditation
Saturday 27th, 4pm


All booking via spacetomove.co/
Link in bio

21/11/2025

Daytime Sound Meditations are back for the winter months. Join me selected Fridays 1-2pm for an hour of nourishing rest, immersed in sound.

Today, 21 November
19 December
2 January

Book via spacetomove.co/
Link in bio 🌀

13/11/2025

It was so soothing to be back in the cosy cave of the salt room .lomi.massage.spa whilst the rain poured outside.

Next salt room sound meditation will be in February…very limited spaces so let me know if you want first dibs on tickets once I’ve confirmed dates 🩷

03/11/2025

November Classes 🍂

Beaver Full Moon Sound Meditation
Wednesday 5th, 8pm
or join us from 6pm for Yoga with


Body Temple Free Community Class
Saturday 8th, 11.30am


Body Temple Dance
Wednesday 12th, 7.45pm


Sound Meditation in the Salt Room
Thursday 13th, 6pmlomi.massage.spa

Sound Meditation
Wednesday 19th, 8pm


Daytime Sound Meditation
Friday 21st, 1pm

30/10/2025

Imaginal Cells: Body Temple Dance & Sound Meditation delving into the mystery of the liminal space

I first learnt of “imaginal cells” in Octavia F. Raheem’s book, Pause, Rest, Be. In the liminal space of the chrysalis, a caterpillar dissolves into a goop of ‘imaginal cells’ before it reconstructs itself into a butterfly. In this 2-part class we’re going to explore the liminal space through movement, imagination and rest.

You’ll experience…
🐛 somatic creative writing practice
🌀 embodied movement and playful explorations
🦋 sound meditation to spark your curiosity as you relax and restore

Explore the mystery of the liminal with me….
Saturday 27th December
4.00-6.30pm

2 Charles Darwin Road, Mount Wise, Plymouth
Tickets £25 at spacetomove.co/ LIB

18/10/2025

17/10/2025

Under the light of the full moon, we illuminate the wisdom within.

Myself and are coming together for another Yoga and Sound Meditation celebration , this time to take in the Beaver Full Moon on the 5th November.

Jules will be guiding us through a beautiful yoga practice followed by an optional wall to the gardens for a moon viewing.

We’ll then gather back in the studio for a special sound meditation. I’ll begin with a guided visualisation calling on the energy of the Beaver, which invites us to reflect on how we may work with others to turn our creative dreaming into doing. The singing bowls, gong, shruti box and therapeutic percussion will then lead you into deep rest where you may connect to your intuition and creative essence, whilst your body enjoys space to relax and restore.

Join us for the whole evening or Yoga / Sound Meditation only. Book at www.spacetomove.co/ Links in my profile

14/10/2025

I’m calling in the curious to explore the transformation powers and wisdom of the snake for my next Body Temple Community practice 🐍

In this playful somatic movement practice we’ll slither, hiss, rattle, shed, and devour our way through the energy of the snake and kundalini shakti.

In this free session you can expect…
somatic writing practice
embodied movement and sensual explorations
sound exploration (I’m bringing some shakers so we can really rattle!)
Accompanied by a suitably slithery playlissssssssst

And we’ll be questioning….
🐍 What if the frequency of your hiss was a prayer for protection?
🐍 What if you shed your skin?
🐍 What if you swallowed your desires whole?
🐍 What if you allowed yourself to be moved by the divine power within you?

Join me
Saturday 8th November
11.30am
Space to Move
2 Charles Darwin Road, Mount Wise, Plymouth
Tickets (free) at spacetomove.co/ LIB



🎨 All images details of paintings by artist & mystic Ithell Colquhoun