ManHubuk

22/11/2022

It’s time to Mo…ve for a Bro!

This Movember we have teamed up with our Bros at Feed.Move.Live to Mo or Move our way through November.

Feed.Move.live. Will be hosting a sponsored fitness session in aid of our chosen charity Movember and to offer some physical support to the ManHub community and it’s friends.

Join us Sunday 27th November at 11am for some fitness fun. £3 donation

Who’s in?????

17/07/2020

Thanks for taking the time to visit my fundraising page. Cancer is happening right now, which is why I’m fundraising right now for Cancer Research UK. There’s no time to lose! Donate to my page today and help bring forward the day when all cancers are cured.

18/02/2020

So.....an anonymous post from someone I know really well, but wanted to remain out of judgment etc.

I’ve been suffering really bad with anxiety to the point I’ve being having panic attacks which is making me feel like I’m having a heart attack ended up in hospital twice last year on ECG monitors

Since all of that I’ve been struggling to sleep which is then creating me to become annoyed and down from the moment I wake up but only on some days others I can be happy as you like the next I get frustrated over nothing feel really angry and I don’t know what to do with it and I have absolutely no idea why I feel like it which then creates me to spiral in to a s**t mood I’m absolutely miffed by it I’ve spoke to the doctor who has told me to possibly seek physiatrist help to deal with my stress levels and my health anxiety

S**t that feels weird telling you that.

•••••••••••••••••••••••••••••••••••••••••••••••

I’ve spoken to this person I’ve the last day or so, and encouraged them to speak to the docs, they’ve gone along today and got all the help they need, and been referred to counselling!!

Just goes to to show, a little invested time and shared experiences can help someone to take that step!!

Well done brother, on the road to recovery!💪🏼

18/02/2020

https://www.giveusashout.org/get-help/

If anyone is feeling like they need to reach out, this service is fantastic💪🏼

If you're experiencing a personal crisis, are unable to cope and need support, text Shout to 85258. If your life is in imminent danger, please call 999.

18/02/2020

Good Morning!

I set up an event for introductions last night but figured that’s a bit too formal😂

So when you can today just put a bit about yourself, maybe a bit about your Mental Health background, where you’re from etc💪🏼💪🏼

I’ll start.......

My name is Dan Quadling, from Plymouth, UK

Dad to 3 boys and Fiancé to my Mrs Amy.

Suffered around 18 months ago with a mild depression, anxiety and panic attacks, still on my Meds, although symptoms have dropped right off, still have my s**t days. Oh and had the odd ambulance out or 10 as I thought I was dying😂 ECG’s at home, pure terror.......

Coping mechanisms for me have been to stay active, play guitar, sing my t**s off, interact and chat with friends, rip things apart and rebuild them, modify my truck, socialise, play airsoft (nerd) most importantly spend time with my family and *TALK* to everyone about my s**t!

Your turn......GO!!!

17/02/2020

I will be doing anonymous posting aswell, purely if you are not confident to expose yourself just yet.

It will be 100% confidential and if so will provide my personal number or email to you so you can send me a text or email without having to identify yourself.

We are all here to help, and any judgements passed will result in being fu**ed off from the page💪🏼

So now there’s no excuse.