Tia Webber Counselling

Tia Webber Counselling Hi everyone are you ready to prioritize your mental health and wellbein? As a counsellor and life coach, i offer one-on-one sessions tailored to your needs.

We will work together to create a personalised plan for your succes.

“The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or lega...
20/04/2026

“The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or legal detail. It’s about supporting you emotionally before something that can feel intense and exposing. You might notice anxiety building, difficulty sleeping, or your mind replaying things. This space helps you feel more grounded, understand what’s happening for you, and find ways to cope. You deserve support through this, not just after.

“Have you ever reacted to something and thought ‘why did I do that?’” Trauma responses don’t always make sense on the su...
15/04/2026

“Have you ever reacted to something and thought ‘why did I do that?’” Trauma responses don’t always make sense on the surface. You might feel overwhelmed by something small, or shut down when you wish you could respond. This isn’t you being difficult. It’s your nervous system doing its job. These reactions have a reason, even if it’s not obvious yet. With support, you can begin to understand them rather than judge yourself.

The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or legal...
13/04/2026

The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or legal detail. It’s about supporting you emotionally before something that can feel intense and exposing. You might notice anxiety building, difficulty sleeping, or your mind replaying things. This space helps you feel more grounded, understand what’s happening for you, and find ways to cope. You deserve support through this, not just after.

Trauma isn’t just about what happened it can be the lasting effects
03/04/2026

Trauma isn’t just about what happened it can be the lasting effects

April is Stress Awareness Month. Stress doesn’t always look obvious. It can show up as poor sleep, irritability, or feel...
01/04/2026

April is Stress Awareness Month. Stress doesn’t always look obvious. It can show up as poor sleep, irritability, or feeling constantly on edge. If you’ve been carrying more than usual, this is your reminder that you don’t have to hold it alone.
www.tiawebbercounselling.com

Stress does not always look like panic or overwhelm.Sometimes it looks like irritability, exhaustion, or feeling emotion...
06/02/2026

Stress does not always look like panic or overwhelm.
Sometimes it looks like irritability, exhaustion, or feeling emotionally numb.

If you keep telling yourself you are just tired, it may be worth gently checking in with how you are really doing.

You do not need a crisis to justify support.
Talking things through can help before stress turns into something heavier.

Your mental health matters, even on the days it looks quiet from the outside.

www.tiawebbercounselling.com

Anxiety does not always announce itself loudly.Sometimes it shows up as racing thoughts, a tight chest, or a short tempe...
05/02/2026

Anxiety does not always announce itself loudly.
Sometimes it shows up as racing thoughts, a tight chest, or a short temper with people you care about.

You do not have to wait until things feel unbearable to reach out.
Support can help you understand what your anxiety is trying to tell you, and how to respond with care rather than criticism.

Counselling offers a space to slow things down and make sense of what is happening inside.

If this resonates, support is available. Www.tiawebbercounselling.com

Ever feel trapped in a loop of “what ifs” and endless thinking? You’re not alone. Pause, breathe, and focus on what you ...
22/01/2026

Ever feel trapped in a loop of “what ifs” and endless thinking? You’re not alone. Pause, breathe, and focus on what you can control. Small steps bring everyday calm.
Support is here if you need it at www.tiawebbercounselling.com

Ever joke about how you really feel or hide behind busyness instead of facing emotions? That’s emotional avoidance at wo...
14/01/2026

Ever joke about how you really feel or hide behind busyness instead of facing emotions? That’s emotional avoidance at work, and it’s surprisingly common. Sitting with feelings is harder than it sounds, but small steps can help you understand and move through them.
Support is here if you need it www.tiawebbercounselling.com

12/01/2026

Dragonfly Well-Being Centre is a private mental health & wellbeing centre in Plymouth, offering a safe, supportive space where you can access a wide range of experienced therapists and counsellors to suit your individual needs.

Our holistic therapies focus on the root causes of symptoms rather than just treating the surface, supporting healing by connecting the mind, body, and overall wellbeing 🌿

💫 What we offer:
• Psychic Healing
• Yoga (1:1 sessions)
• Transpersonal Therapy
• Shiatsu
• Bowen Therapy
• Homeobotanical Therapy
• Physiotherapy
• Reiki
• Massage
• Foot Health Practitioner (FHP)
• Aesthetic Medicine
• Homeopathy

Whether you’re seeking emotional support, physical healing, or deeper personal growth, Dragonfly Well-Being Centre is here to support your journey to wellbeing.

📍 34, Mannamead Road, PL4 7AF
📩 https://wellbeingcentreplymouth.co.uk

2 years ago today I made the decision to leave my full time job and go into full private practice 🥳🎉Was this the most ne...
22/12/2025

2 years ago today I made the decision to leave my full time job and go into full private practice 🥳🎉

Was this the most nerve wracking but exciting thing I’ve done yes but it was so worth it. By surrounding myself with the most incredible therapist at was the best decision I ever made. To know you can go to other counsellors and therapist if your stuck or to bounce ideas is my top tip if going private practice.

Small actions make the biggest difference for your mental health.You do not need a total life overhaul. One mindful paus...
04/12/2025

Small actions make the biggest difference for your mental health.
You do not need a total life overhaul. One mindful pause. One kind thought. One moment for yourself. That is where real change begins. 🌿

Choose one habit this week, stick with it and notice what shifts.

Contact www.tiawebbercounselling.com

Address

Plymouth

Opening Hours

Monday 6pm - 8pm
Wednesday 5pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447597771294

Website

Alerts

Be the first to know and let us send you an email when Tia Webber Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tia Webber Counselling:

Shortcuts

Share