Cornish Massage & Wellbeing

02/12/2025

✨ Now Taking Bookings! ✨

I’m excited to welcome you to our new treatment space at Dragonfly Wellbeing Center, available every Thursday from January 2026.

As an Advanced Clinical Massage Therapist using the Jing Method™, I offer evidence-based, outcome-focused treatments informed by pain science and the latest research. My approach supports those experiencing:

🌟 Conditions I Can Help With:
• Chronic pain
• Neck & shoulder tension
• Lower back pain
• Sciatica
• Hip or pelvic pain
• Knee and leg pain
• Frozen shoulder / rotator cuff issues
• Headaches & migraines
• TMJ/jaw tension
• Repetitive strain injuries (RSI)
• Muscle strains & soft tissue injuries
• Fibromyalgia
• Chronic fatigue–related muscular pain
• Stress-related tension
• Limited range of motion
• Post-surgery muscular tightness (non-acute phase)

My treatments aim to:

Reduce tension and muscular discomfort
Improve mobility and posture
Restore balance, energy, and ease
Support recovery and long-term wellbeing

💆‍♀️ Free parking nearby
📩 Book your appointment: www.cornish-massage.co.uk

21/11/2025

You become a reflection of the people you surround yourself with — and once again, I’ve been lucky enough to be surrounded by amazing people. Being on the teaching side of the course has been such an incredible experience, watching the growth in the students and in my peers on the Teaching One-to-One programme.

This week has been full-on in the best way: diving into leg, knee and foot modules, an epic 80’s aerobic themed sports day, mock assessments (which they absolutely smashed!), and finishing with the forearm, wrist and hand module.

So grateful to have found my tribe with Jing Advanced Massage Institute.

15/11/2025

I love seeing massage therapy finally getting the recognition it deserves! 💆‍♀️
This article explains so well how regular treatments can make a real difference to pain, stress, sleep and overall wellbeing.
Worth a read 👇

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

03/11/2025

⚓ We’re crossing the water! 🌊💆‍♀️
From Thursday 8th January 2025, you’ll find Cornish Massage & Wellbeing at the Dragonfly Wellbeing Centre, Plymouth ✨

📍 34 Mannamead Road, Plymouth, PL4 7AF
🗓️ Thursdays | 9:30am–7pm
💻 Book now: www.cornish-massage.co.uk

Advanced Clinical Massage — outcome- and evidence-based treatments for pain relief, recovery, and wellbeing.

With over 75 trusted reviews across Google and Facebook, you can book with confidence knowing you’re in experienced, caring hands.💛

01/10/2025

✨ Happier, healthier teams = stronger businesses ✨

We’ve spent 10 years delivering award-winning clinical massage — and now we’re helping companies bring that same care into the workplace

Our corporate wellbeing services help:

Reduce stress fatigue
Keep staff fit for work
Boost morale focus

From on-site wellbeing days to regular support programs, we make it easy for businesses to invest in their people.

Want to give your team the support they deserve? Let’s chat!

15/09/2025

✨ New Treatment Alert – TMJ Massage ✨

Do you suffer from:
😣 Jaw pain or clicking
😣 Headaches or migraines
😣 Clenching or grinding your teeth
😣 Earaches, dizziness, or ringing in the ears
😣 Neck, face, or shoulder tension

You may be experiencing TMJ Disorder (Temporomandibular Joint Dysfunction) – and I now offer a specialised treatment designed to help.

👐 TMJ Massage works by gently releasing the muscles around the jaw, neck, and shoulders, helping to:
✅ Reduce pain & tension
✅ Improve jaw movement
✅ Ease headaches & facial pain
✅ Support better sleep and relaxation

📅 Book in now via the booking system – link in bio!
Take the pressure off your jaw and feel the difference.

10/09/2025

Your Monthly Newsletter Has Arrived!

This month, we’re diving into the fascinating role of the temporomandibular joint (TMJ) — and how it may be contributing to your head and jaw pain.
Inside, you’ll find:
✔️ Fresh insights into TMJ dysfunction
✔️ Exciting clinic updates
✔️ And more!

Let’s get into it!

To receive these monthly straight to your inbox, click the link below and subscribe!

This month’s newsletter focusses on Temporomandibular Joint Disorders, using advanced techniques such as trigger point therapy, STR, and myofascial release.

11/08/2025

August Newsletter has just been released.

Grab a coffee, pop your feet up and have a read.

If you would like to receive the newsletters straight to your inbox every month hit the subscribe button on the website.

This month’s newsletter focusses on IBS and other digestive conditions, we can help relieve symptoms and treat them with myofascial release techniques!

05/08/2025

Over the past few years, my practice has evolved as I’ve embraced a more clinically focused approach to massage therapy. As a result, my client base has naturally shifted toward those living with chronic pain and complex conditions. With many new faces joining me on this journey, it felt like the perfect time to reintroduce myself and share what Cornish Massage & Wellbeing is all about.

Hi, I’m Kylie — the creator of Cornish Massage & Wellbeing.

I launched this business nearly 10 years ago after leaving the Royal Navy to care for two young children. What began as a practical career choice quickly grew into a deep passion — one that’s sparked a lifelong love of learning, healing, and human connection.

Since then, I’ve had the privilege of supporting incredible clients, working alongside skilled peers, and learning from some of the best teachers in the industry. Every day, I feel grateful to help people manage pain, move more freely, and reconnect with the activities and people they love.

I’m proud to share that Cornish Massage & Wellbeing was named Prestige South West Wellbeing Clinic of the Year 2023/24, and I’ve recently been honoured as Prestige South West Massage Therapist of the Year 2024/25. These awards reflect the heart and soul poured into this work — and the trust of the wonderful people I’m lucky enough to support.

As a Jing Method therapist, my work is grounded in the biopsychosocial model — recognising that pain is rarely just physical. It often reflects what’s happening in the mind and in life as a whole. By treating the whole person, not just the symptoms, we create space for lasting, meaningful change.