Holistic Beatz

16/11/2025

✨ FACE REFLEXOLOGY – NATURAL RADIANCE & DEEP RELAXATION ✨

Did you know your face holds a map of pressure points linked to different areas of the body?
Face Reflexology is a gentle, soothing treatment that helps bring balance to the whole system — while leaving your skin glowing and your mind deeply relaxed.

💆‍♀️ Benefits of Face Reflexology:
✨ Reduces tension and stress held in the facial muscles
✨ Eases headaches, sinus pressure, and jaw tension
✨ Promotes better sleep and overall relaxation
✨ Improves circulation, giving the skin a healthy, natural glow
✨ Supports lymphatic drainage, helping reduce puffiness
✨ Encourages the body’s own healing responses
✨ Helps calm the nervous system and quiet a busy mind

It’s a beautiful blend of wellbeing and self-care — perfect for anyone needing some calm, relief, or a little pampering.

If you’d love to try Face Reflexology or treat someone special, send me a message or book your appointment at https://HolisticBeatz.as.me/💛

15/11/2025

Book your Reiki session and see how it can benefit you.
https://HolisticBeatz.as.me/

15/11/2025

Shop local this Christmas ✨
Aromatherapy gifts & vouchers available at Holistic Beatz based at Plymouth Wellbeing Centre Estover Plymouth
🔗 HolisticBeatz.as.me

13/11/2025

Southway Community Hub and Cafe always have great activities this looks like it will be fun. I might even take my drum along.

🎶 NEW SESSION ALERT! 🎸🥁🎷
Organised by Ally- Southway Community Builder Plymouth

If you’ve got the instrument, we’ve got the vibe!

Join us for a fun and friendly jamming session at Southway Community Hub with Plymouth Music Zone and local musicians — all skill levels welcome!

📅 Saturday 6th December
🕛 Midday – 1:30pm
📍 Southway Community Hub
👥 Free session for adults 18+ – no need to book, just turn up with your instrument!

Let’s make some music together and keep the community vibe alive! 💚

12/11/2025

11/11/2025

Its awful outside but at Holistic Beatz we had a lovely Reiki filled evening, the bed is heated and the blankets are fluffy and cozy.
Tuesday evening appointments available

10/11/2025

☕️ MOOD SWINGS & LATTE - Menopause Group
🗓️ Friday 21st November at 11:30am-1:00pm

Not your ordinary Menopause Group… This is your chance to let your hair down and mingle with like minded ladies!

A safe space, a listening ear, for sharing experiences, whatever stage of menopause you’re in!

See you there 🙌

10/11/2025

10/11/2025

I had Reiki today with the lovely Caroline at Butterfly Hypnotherapy. I absolutely love my Reiki and hypnotherapy sessions with her — they always leave me feeling calm, grounded, and inspired.

The Reiki session I gave to my client afterwards completely blew me away. I’ve often been told I’m ‘gifted’ when it comes to energy work, and that when I truly believe in myself and tune in, I’ll see it for myself. I’ve always been quite modest and don’t like to blow my own trumpet, but as I’ve been working on myself and learning to really trust in my abilities, something shifted today — and wow, what an incredible feeling. ✨

Feeling so grateful for this path and how beautifully the energy flows when I get out of my own way and just allow it to happen. 💫

10/11/2025

I really enjoyed Thai foot massage. I'm really excited to be able to bring this to you soon. Watch this space. I will be offering this as an introductory treatment offer with massive discount in 2026 🤗

All ready for my Thai foot massage students today 😍