What are the opening hours?

Monday 7am - 9pm Tuesday 6am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 1pm Sunday 9am - 1pm

Commando Health and Fitness

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United Kingdom
Plymouth
Commando Health and Fitness

Sports therapist MSST - Run coaching - Gait analysis - sports massage Don't be scared by the name!

Here at commando Health and Fitness Andrew has all abilities, ages and injuries coming for treatment and training!

29/09/2025

Some day!

17/09/2025

It was a great day yesterday, with my first ride of the year (this year has been all about running!). I joined on the last leg of his epic John o'Groats to Lands End ride in 9 days for a charity close to his heart
I was only going to do an hour or so, but as the ride went on and he distracted me with chat and .uk bars, we suddenly ended up at Lands end! Well done mate, awesome effort and great to see so many family and friends out on the route!

13/05/2025

Super excited have everything up and running for the recovery breaks down here the perfect recovery after the Plymouth running festival and all runners get 10% off with proof of their medal!
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It's awesome now to be able to offer bespoke recovery breaks for runners! Not only do you get a luxury two person pod with ensuite bathroom, you can now also add the "recovery package" which gets additionally gets you
- Normatec 3 recovery compression leggings
- LUMI pod pro ice bath with a mini chiller to get the exact temperature you need
- LUMI massage gun
- Access to your own stretch and recovery room 🧘
- Awesome countryside and trail runs outside your door
- Optional extras like sports Massage on site 🙌
For more information go to my Commando health and fitness website in the bio, to book just give me a message via the website or on here 🙏
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Recover like a pro this weekend!!
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04/05/2025

Excited to announce that we'll be at the Plymouth half marathon, 10k, 5k and schools challenge this year. But this time I won't be running, I'll be at the finish line with all the gear ready to help you recover and I'll be joined by the one and only OG janner .x but sadly no Bear🤣
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We'll have the Normatec 3 compression leggings, massage guns and foam rollers (if you're up for pain after your run😅). We'll be in the finish zone, so come and say hi! 👋🏼
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15/12/2024

Christmas availability is almost gone. These are the last times and dates over Xmas for appointments in Plymouth. DM to book in
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11/11/2024

Now the site is shut and it's back to running clinics, we can get away for some exotic holidays. Holiday one was this weekend...Plymouth 🥴🤣
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Great to get the Plymouth girl up the tors though .x 🤣

Address

Plymouth

Opening Hours

Monday	7am - 9pm
Tuesday	6am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+447718211822

Website

http://www.commandohealthandfitness.co.uk/

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