AH Therapy

AH Therapy Plymouth based sports therapist, specialising in sports massage and cupping therapy - very competiti

Work/life balance, heavy on the life this month ❤️‍🔥
01/11/2025

Work/life balance, heavy on the life this month ❤️‍🔥

15/10/2025

Always a pleasure treating my brother 😬🏴󠁧󠁢󠁳󠁣󠁴󠁿

Bournemouth Half Marathon 🏃 absolutely over the moon with that time for my first half. With very little structured train...
12/10/2025

Bournemouth Half Marathon 🏃 absolutely over the moon with that time for my first half. With very little structured training I wasn’t expecting much so can’t wait to see what I can manage with a training block.

Sub 1:50 incoming ⏳

18 months, 30kg/nearly 5 stone lost, and a whole new life 🏃⁣⁣⁣⁣Absolutely loving the journey; 3 hyroxes, 100s of KMs ran...
01/10/2025

18 months, 30kg/nearly 5 stone lost, and a whole new life 🏃⁣⁣
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Absolutely loving the journey; 3 hyroxes, 100s of KMs ran, and still having abit of fun on the weekends. It’s somewhere between the hardest thing I’ve ever done and the easiest and best switch ever. Above all else, being consistent is the main factor in any walk of life; gym, eating, recovery, work. If you wanna see results, you’ve got to be consistent!⁣⁣
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A huge shoutout to my family, friends and all my clients for the support, comments and general interest in my journey; it’s kept me motivated beyond belief and I can’t wait to see what’s to come 🏃🏊🚴

Address

Wolseley Road
Plymouth

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 1:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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