Dragonfly Well-Being Centre

Dragonfly Well-Being Centre We believe that true health and happiness come from a holistic balance of the mind, body, and spirit

Founded in early 2019 by Elizabeth (Tizzy) Firman a whom has opened Dragonfly Counselling & Psychotherapy, the idea of the well-being centre came out of the need for therapy rooms from her own Psychotherapy practice. Struck by the lack of quality spaces available to therapist in the city and being part of a diverse team cam the idea to create a safe, calm and nurturing space. The idea of the well-being centre is a safe place for clients to come and give themselves the time and space to become fully functioning (best versions of ourselves) but also facilitating a supportive community of professional colleagues.

Your skin deserves a boost — and Profhilo remains one of the most reliable treatments for natural hydration, firmness an...
10/12/2025

Your skin deserves a boost — and Profhilo remains one of the most reliable treatments for natural hydration, firmness and glow ✨

In our new blog post [link in comments], Dr Robin Joseph explains how Profhilo supports hydration, firmness and overall skin quality in a subtle, biologically intelligent way.

To make it easier for patients who have been thinking about trying it, we’re opening 5 reduced-price spaces at £300 for the full 2-session course (normally £450).

A gentle, evidence-based way to refresh the skin without changing your facial shape.

📍 Dragonfly Well-being Centre, Plymouth
Send us a message to reserve one of the 5 spaces.

05/12/2025

~BOWEN THERAPY~ Thank you so much, Steve 🙏
I’m thrilled Bowen Therapy has helped you get more movement back and keep doing all the things you love.

If you’re curious about how Bowen could help you too, feel free to get in touch 💚

www.bowentherapybyannahugill.co.uk.

Get to know occupational therapist Dr Hassi. You can contact her today and get started with a free initial consultation ...
04/12/2025

Get to know occupational therapist Dr Hassi. You can contact her today and get started with a free initial consultation and to see if we’re the right fit for you.

We offer in-person and online consultations.

Email: info@lifebalancetherapycic.com
Whatsapp: 07874 475454

Or visit www.lifebalancetherapycic.com

Life Balance Therapy CIC

✨ December Counselling & Psychotherapy Spaces Available ✨Our private Mental Health & Wellbeing Centre in Plymouth has De...
03/12/2025

✨ December Counselling & Psychotherapy Spaces Available ✨
Our private Mental Health & Wellbeing Centre in Plymouth has December availability with a dedicated team of counsellors and therapists.
We offer support for adults, children, young people, couples, and those who are neurodiverse.
You can choose the practitioner who best suits your needs.
🧡 Meet Our Therapists With Current Availability

1. Beth Hicks
Works with: Adults & Young People
📞 07759 835068
📧 bethhickscounselling@gmail.com

2. Laura Murton
Works with: Children, Young People & Adults
📞 07546 274429
📧 enquiries@lauramurton.com

3. Bernadette Fitch
Works with: Neurodivergent & Neurotypical Children & Young People
📞 07540 615242
📧 fitchbernadette@gmail.com

4. Tia Webber
Works with: Couples, Adults & Young People
📞 07595 907163
📧 tialwebber@gmail.com

🌿 Find Out More
For full details about our therapists and services, please visit:
🔗 https://wellbeingcentreplymouth.co.uk

Laura has a few spaces remaining. Please contact Laura directly on                                                   Tel...
02/12/2025

Laura has a few spaces remaining. Please contact Laura directly on Telephone:
07720 644501
Website:
laurayogaphysio.com.

🌈 Creative Therapy for Neurodivergent Children by Think Outside the Box Counselling A Safe, Sensory-Aware Space to Grow,...
28/11/2025

🌈 Creative Therapy for Neurodivergent Children by Think Outside the Box Counselling

A Safe, Sensory-Aware Space to Grow, Express & Belong

Is your child neurodivergent and finding the world a little overwhelming?
I offer creative, child-led therapy designed specifically for children with sensory differences, unique communication styles, and diverse ways of experiencing the world.

✨ My approach includes:

Sensory-aware sessions that honour your child’s comfort, regulation, and needs

Creative expression through art, play, storytelling, movement, and imaginative exploration

Support for identity development, helping children understand, appreciate, and celebrate who they are

Gentle, therapeutic work around shame, guilt, and self-esteem, offering tools to build confidence and emotional resilience

A neuroaffirming environment where children are met with curiosity, respect, and unconditional positive regard

💛 Whether your child is struggling with big feelings, navigating social pressures, coping with masking, or simply needing a space that understands them, therapy can help them connect with their strengths, their creativity, and their sense of self.

📍 In-person sessions available in Plymouth at Dragonfly Well-Being Centre or Saltash
📧 Get in touch to learn more or book an introductory session

Think outside the box counselling

Telephone ☎️:07540615242

📧 email: fitchbernadette@gmail.com

Website: www.thinkoutsidetheboxcounselling.com

Where every child is seen, heard, and supported exactly as they are.

Christmas can feel heavy. You don’t have to carry it alone.At our private Mental Health & Wellbeing Centre in Plymouth, ...
27/11/2025

Christmas can feel heavy. You don’t have to carry it alone.
At our private Mental Health & Wellbeing Centre in Plymouth, our dedicated team of counsellors are here throughout the holidays.
Whether you need someone to talk to, help managing stress, or support through a difficult time, we’ll match you with the professional who best suits your needs.
Reach out this Christmas — support is here. Our mission is to create a safe, nurturing space where you can relax, restore, and reconnect with yourself. Whether you’re seeking emotional healing, personal growth, or mental clarity, our compassionate team of qualified practitioners is here to guide you every step of the way. 🌸
✨ Our Therapeutic Services Include:
💬 Counselling & Psychotherapy
🧒 Child & Young People Therapy
🧘‍♀️ Mindfulness
🎭 Dramatherapy
🌱 Occupational Therapy
🌟 Life Coaching
💞 Couples Therapy
🧠 Cognitive Behavioural Therapy (CBT)
💤 Hypnotherapy
👨‍👩‍👧 Systemic Family Work
💫 EMDR
💭 Psychodynamic Therapy
🌿 Supervision
👩‍👧 Dyadic Developmental Psychotherapy (DDP)
🎨 Art Psychotherapy
At Dragonfly, we’re here to support your journey towards balance, peace, and well-being — because you deserve to feel whole. 💚
📍 Visit us in Plymouth or contact us to begin your well-being journey today. https://wellbeingcentreplymouth.co.uk
📞 07852 973959

27/11/2025

✨ December Bowen Sessions – Book Now Before Christmas! ✨

The run-up to Christmas can be busy, stressful and full-on… so it’s the perfect time to give your body the reset it deserves.

If you’d like to head into the festive season feeling calmer, looser and more balanced, make sure to book your December Bowen sessions soon — spaces fill quickly this time of year!

📍 Dragonfly Wellbeing Centre, Mutley – Wednesdays 7am - 2pm
Book here 👇

https://bit.ly/DragonflyBowen

Whether you need support with pain, tension, stress or just want a pre-Christmas tune-up, I’ve got you. 🎄✨

Book your session via my link or drop me a message if you need help choosing a time.
Let’s get you feeling your best before the festive madness begins 🤍

25/11/2025

✨ What Is a Tensegrity Model… and Why Does It Matter for Your Body? ✨

I’m so excited to share this little behind-the-scenes video of me building a tensegrity model — a simple but powerful way to understand how the body truly works.

Tensegrity shows how everything in the body is connected. When one part shifts, tightens or compensates, another area responds. It’s the perfect visual for explaining why you might feel pain in one place, even though the root cause is somewhere completely different.

This video is just an introduction while I build the model 👇
In my next video, I’ll show you a demo of how it moves, how it reacts, and how it perfectly mirrors the way our bodies hold tension and balance — especially relevant for therapies like Bowen.

If you’re curious about how your body links together, stay tuned… this visual is a game changer! 🙌.

✨ What is Bowen Therapy? ✨Bowen Therapy Reboot & Restore by Anna HugillBowen Therapy is a gentle, hands-on treatment tha...
24/11/2025

✨ What is Bowen Therapy? ✨
Bowen Therapy Reboot & Restore by Anna Hugill

Bowen Therapy is a gentle, hands-on treatment that works with your body’s own healing response. Using soft rolling moves over muscles, fascia and nerves, it helps calm the nervous system, release tension, and bring the body back into balance.

It’s known to support a wide range of issues, including:
• Back, neck & shoulder pain
• Sciatica & disc issues
• Sports injuries
• Headaches & migraines
• Stress, anxiety & sleep issues
• Hormonal & digestive imbalances

Most people are surprised by how subtle yet powerful it is — and how quickly things can start to change.

📍 My clinic locations:
Dragonfly Wellbeing Centre, Mutley – Wednesdays 7am–2pm
Flow Aesthetics, Mayflower – Tuesdays 9–7pm, Fridays 10–4pm & Saturdays 9–3pm

If you’re curious or would like to feel the benefits for yourself, I’d love to help. 💛
Book directly: www.bowentherapybyannahugill.co.uk

Address

34 Mannamead Road
Plymouth
PL47AF

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 5pm
Sunday 7am - 10pm

Telephone

+447852973959

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