What are the opening hours?

Monday 8am - 7pm Tuesday 12pm - 7pm Thursday 12pm - 7pm Friday 8am - 1pm

Ocean City Chiropractic

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Plymouth
Ocean City Chiropractic

Chiropractic Care and Sports Therapy in Plymouth City Centre.
>100 5 Star Reviews

03/11/2025

We live in a world that assumes if you look fine on the outside, you must feel fine on the inside. But for millions of people, this couldn't be further from the truth.

This post sheds light on the reality of living with invisible illness. Discover why "just pushing through" can be harmful and the emotional toll that chronic, unseen pain can take.

Learn how to be your own advocate in medical settings and the one simple thing you can do to support someone living with hidden pain. It's time to find a new path forward—one of compassion and radical self-care.

👉 Read the full blog here: https://oceanchiropracticplymouth.co.uk/pain-isnt-always-visible-understanding-hidden-conditions/

30/10/2025

✨ Transformation Tuesday ✨
From uncertainty to confidence, from aches to freedom of movement 💪

Helen’s consistency with care has helped her move better, lift stronger, and feel her best again 🙌

When your spine moves well, everything else works better.. posture, flexibility, recovery, and energy 🌊

29/10/2025

💡 Did You Know?
Jaw discomfort, clicking, or tension when chewing could be linked to TMJ (temporomandibular joint) dysfunction.

Chiropractic adjustments can help improve alignment, reduce tension in surrounding muscles, and support better jaw movement. 💆‍♀️

If you’ve noticed tightness, headaches, or jaw pain, it might be worth getting checked.

🌊 Ocean City Chiropractic - helping Plymouth move, feel, and function better every day.

28/10/2025

✨ Testimonial Tuesday ✨
We’re so grateful for this feedback from Ian 🙏

It’s always amazing to see our patients notice real improvements in their posture and comfort — especially early in their chiropractic journey. 💪🌊

Thank you for trusting us to be part of your health journey, Ian!

⭐️⭐️⭐️⭐️⭐️

27/10/2025

For too long, periods have been shrouded in silence and misinformation. Many of us are taught to endure pain and mood swings as an inevitable part of being a woman, but that's a dangerous myth.

Your menstrual cycle is a vital sign of your health, providing a monthly report on your hormonal balance. Learn why the 28-day cycle is a myth, what your unique rhythm can tell you, and how to spot red flags that are not "normal."

This post is a guide to understanding your body's rhythm and empowering you to advocate for the compassionate care you deserve.

👉 Read the full blog here: https://oceanchiropracticplymouth.co.uk/periods-hormones-and-the-truth-about-normal/

23/10/2025

✨ Transformation Thursday ✨
From restless nights to calm smiles 💛

We love seeing families experience positive changes together. Consistent chiropractic care can help the body function at its best — naturally, gently, and safely.

A big thank you to Nichola for sharing her family’s journey with us 🌊

22/10/2025

🧠✨ Did you know?
Your spine and nervous system play a huge role in how your body responds to stress and tension. When your spine moves and functions better, your body can too — helping you feel calmer, clearer, and more balanced overall 🙌

Curious to learn more about how chiropractic supports overall wellbeing?
👉 Visit oceancitychiro.co.uk

21/10/2025

⭐ Testimonial Tuesday ⭐

We’re so grateful for this kind feedback from Joe 🙌
It’s always amazing to see patients notice real improvements in their movement, posture and overall comfort — that’s exactly why we do what we do 💙

Thank you for trusting us with your care!

🌊 Ocean City Chiropractic
📍 Plymouth City Centre

20/10/2025

Your gut is more than just a digestive tract; it's a powerful command centre for your health. Are you listening to what it's telling you?

This post promises to demystify the conversation around digestive health. Discover why your bowel habits are a daily report on your overall well-being, from your immune system to your mood.

Learn the simple indicators of a healthy gut and the surprising connection between your "second brain" and your mental clarity. It's time to get comfortable talking about your gut and start listening to this vital ally.

👉 Read the full blog here: https://oceanchiropracticplymouth.co.uk/what-your-gut-is-telling-you/

16/10/2025

✨ Transformation Thursday ✨
From post-surgery back pain to standing tall again 🙌
Justine’s story is a powerful reminder that with the right care and consistency, your body can heal, adapt and thrive.
We’re so proud to have been part of her journey 💙

🌊 Ocean City Chiropractic - Restoring Balance & Enhancing Health

15/10/2025

💡 Did you know?
Chiropractic care can help manage scoliosis, a condition where the spine curves abnormally.
Through gentle adjustments, posture work, and muscle balancing, we help improve mobility, comfort, and alignment 🌊

If you or someone you know has scoliosis, we’d love to chat about how chiropractic care could help.

14/10/2025

🌊 Testimonial Tuesday 🌊
We love hearing feedback like this 💙
Thank you, Vicky, for trusting us with your care and for your kind words!

It’s always our goal to make every visit welcoming, supportive, and focused on helping you feel and move your best 🙌

Address

Ground Floor, 3, The Crescent
Plymouth
PL13AB

Opening Hours

Monday	8am - 7pm
Tuesday	12pm - 7pm
Thursday	12pm - 7pm
Friday	8am - 1pm

Website

http://www.oceancitychiro.co.uk/

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