Lee Kane Integrative Counselling & Psychotherapy

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Lee Kane Integrative Counselling & Psychotherapy

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19/10/2025

💗 What Is Love?

Love is one of life’s greatest mysteries — something we’re all meant to know, yet often struggle to understand or sustain.

It’s spoken of often, but rarely felt in its purest form. Shaped by expectations, beliefs, and attachments, love can become confusing and challenging in our relationships and families.

This 3-week in-person workshop invites you to gently explore what love truly means — within yourself, your heart, and your connections with others.

🕊 Facilitated by: Lee Kane Counselling & Psychotherapy
📍 In Person | ⏳ Coming Soon
💬 DM me for limited spaces and details

30/08/2025

When you notice the track beneath you isn’t taking you where you want to go, listen to that whisper. Step off with kindness. Every mile in the wrong direction only adds weight to your heart. So don’t ride further in the wrong direction, your peace is worth an early stop.

01/08/2025

In modern society now we often want instant gratification:

New clothes, get next day delivery, fancy a film, Netflix, a date, swipe right.

Though all long term beneficial and nourishing things take time. You can’t just gain a diploma or degree overnight, it can take years. You want to get fit it doesn’t take 2 sessions at the.gym.

Real transformation doesn’t happen overnight, and it rarely feels easy. In therapy, we often want quick change and relief from pain or clarity about what to do next. But true, lasting change unfolds slowly through consistent effort, self-reflection, and learning to sit with discomfort.
Like a caterpillar in its cocoon, growth requires stillness, patience, and trust in a process that often feels uncertain. Healing asks us to let go of old patterns, and that can be unsettling. But with time, support, and compassion, we begin to emerge more aligned, more grounded, and more whole. If you’re in a hard place right now, take heart. The discomfort is not a sign you’re failing; it’s often proof that you’re transforming and an opportunity to learn and grow.

Address

Plymouth

Website

https://www.leekanecounselling.co.uk/

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