Invest in You with Vivienne

20/11/2025

✨ Take a Look at My Full Range of Treatments! ✨

I’ve just updated my treatment menu and popped it onto a brand-new poster — take a peek at the photo to see everything now available!

I’m also excited to introduce my newest treatment: Spinal Touch. This gentle, postural-balancing technique is designed to help ease tension and help reduce back pain by encouraging the body into better alignment.

Check out my latest available appointments: https://invest-in-you.co.uk/appointments-plymouth/

Find out more about Spinal Touch: https://invest-in-you.co.uk/spinal-touch/

11/11/2025

Recover Faster. Heal Better. Feel Lighter

Swelling, tightness, or discomfort after surgery?
Post Operative Manual Lymphatic Drainage (MLD) is a gentle and specialised technique that supports your body’s natural recovery.

💧 Reduces swelling and fluid retention
💧 Speeds healing and tissue repair
💧 Softens scar tissue
💧 Promotes relaxation and comfort

Support your recovery naturally with Pre & Post-Operative MLD in Plymouth.

👉 Check out the available appointments:https://invest-in-you.co.uk/appointments-plymouth/

Learn more: https://invest-in-you.co.uk/pre-post-operative-manual-lymphatic-drainage/

Explore the benefits of Manual Lymphatic Drainage for post-operative recovery, including reduced swelling and faster healing in Plymouth

06/10/2025

For the last 4 days I've been at Belstone training in Spinal Touch. Its a very light touch therapy that realigns the spine and eases pain. More to follow 😊

08/09/2025

I have a new treatment available :)`

I’m so excited to now be offering the Access Energetic Facelift™ 💫 — a gentle, non-invasive process that is believed to naturally refresh your face and restore your body’s energy.

💆‍♀️ No needles. No surgery. No chemicals. Just soothing, nurturing touch that can:
✨ Smooth and revitalise your face
✨ Bring deep relaxation and stress relief
✨ Restore your natural glow inside and out

If you’re looking for a natural way to feel and look more radiant, this may be the perfect treatment for you.

💖 Sessions are deeply relaxing many people drift into a meditative state, and leave feeling lighter, calmer, and renewed.

Find out more about Access Energetic Facelift: https://invest-in-you.co.uk/access-energetic-facelift-plymouth/

Check out my available appointments: https://invest-in-you.co.uk/appointments-plymouth/

Access Energetic Facelift, in Plymouth, a gentle, non-invasive treatment to refresh your face, reduce stress, and restore natural vitality.

18/08/2025

How many Access Bars® sessions will I need?

The beauty is you’ll usually feel a shift after just one. 🌸
But just like exercise or meditation, the benefits often build with regular practice.

Some people come for a one-off reset, others choose a series of sessions (3–6 weekly is common) to support a bigger life change. Many make it part of their wellbeing routine.

Your journey is unique start with one, and see how you feel.
📅 DM me to book your session.

Check out my appointments here: https://invest-in-you.co.uk/appointments-plymouth/

Find out more about Access Bars here: https://invest-in-you.co.uk/access-bars-in-plymouth/

14/08/2025

Life doesn’t stand still—and neither should you.
Access Bars® can help during times of transition, when emotions and thoughts feel heavy or overwhelming.

Whether it’s:
💼 Career change
💔 Relationship shift
💊 Health challenge
💫 Personal growth journey

Access Bars works by clearing mental clutter, easing the stress response, and creating space for new possibilities to show up.

Change can feel unsettling—Access Bars helps you meet it with calm, clarity, and confidence.
🌟 Ready to reset your mind in a season of change? Let’s book your August session: https://invest-in-you.co.uk/appointments-plymouth/

More info about Access Bars: https://invest-in-you.co.uk/access-bars-in-plymouth/

11/08/2025

What could change if your mind felt lighter?

Access Bars® helps release limiting beliefs, stop looping thoughts, and clear mental chatter, freeing up space for new ideas, focus, and calm.

Clients have shared that after sessions they feel:

More mental space & clarity
Better sleep
Less anxiety
More creativity & focus
A deep, relaxed calm in their whole body
In fact, studies show up to 84.7% reduction in anxiety and 82.7% in depression after just one session.

Whether you’re feeling stuck, stressed, or just in need of a reset, Access Bars could be the change your mind is asking for.
📅 Book your August session today.

Check out my latest appointments: https://invest-in-you.co.uk/appointments-plymouth/

For more about Access Bars: https://invest-in-you.co.uk/access-bars-in-plymouth/

06/08/2025

How does Access Bars actually work?

By gently touching 32 points on the head, the brain shifts from stress related Beta waves into more relaxed Alpha and Theta waves, that dreamy, restful brain state

This shift signals your nervous system to exit fight or flight and enter parasympathetic mode (rest/digest/heal).

EEG studies show improved brainwave coherence, like your brain is syncing up more harmoniously, similar to regular meditation:

See this video (YouTube) A review of Access Bars by Neuro scientist Dr Jeffery L. Fannin : https://youtu.be/DgGbFRjqQPk?si=9LztX1TVmi9lkuLk

It’s an automatic release, no meditation practice needed. Want to experience a brainwave reset?
Check out my latest appointments: https://invest-in-you.co.uk/appointments-plymouth/
and DM me to book a session.

01/08/2025

What Are Access Bars?

Ever felt like your brain is a tangled hard drive?

Access Bars®, developed by Gary Douglas in the 1990s, involves gently holding 32 specific points on your head to release physical and mental blocks, almost like defragmenting your mind.

Many describe it as a deep “mental reset”, clients often feel clearer and lighter after.

Studies show Access Bars sessions can dramatically reduce anxiety (by ~84.7%) and depression (~82.7%) while improving EEG coherence, your brain shifts from high stress Beta waves into calming Alpha/Theta

Curious to experience this? Book an Access Bars session in with me in August, let’s create some mental space together :)
https://invest-in-you.co.uk/appointments-plymouth/