11/11/2025
What to do on a cold, wet winters evening?
Partner Yoga💫
Let's Play - Stretch - Fly - Balance - Fall - Laugh - Cry - Relax - Connect
Who's it for - 💖 Individuals 🧡 Friends 💚 Partners/Couples 🤍 Family (16yrs +)
This is a lighthearted workshop where the focus is on the journey and connection, not perfection!
This workshop welcomes Yogi’s and Non-Yogi’s - Experience not required - Take it at your own pace
Join us for a shared experience of movement, support, breathe and laughter! This partner yoga workshop invites you to explore yoga in a whole new way, working with a friend, family member, or partner someone you have just meet for the first time to achieve poses you might not be able to do alone.
Partner yoga is about human connection, communication, awareness, trust and fun. Using the weight and alignment of a partner allows for deeper stretches, improved balance, and a renewed sense of body awareness.
What to Expect:
* Playful Poses/Sequence: A variety of poses designed for two to explore.
* Deepened Stretches: Use a partner's assistance to safely explore a new range of motion.
* Improved Communication: Practice verbal and non-verbal communication to guide and support each other effectively.
* Positive Energy: Boost your mood and create lasting, fun memories.
* Balance & Calm: Find balance & deep relaxation; body, mind and soul.
Joins us this Friday 7-8:30pm with
Booking Link in bio
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