Space to Move

Space to Move Multi-award winning Yoga Studio. Yoga, meditation & wellness classes, workshops & courses

05/03/2026

Real Stories 💫from Real People
Meet the wonderfyl Kay ☺️🧡 "starting yoga was the best thing I ever did". When Kay joined us she was suffering from back issues which was massively affecting her work... her life! Now Kay loves tree pose 🌱 she is totally committed to her weekly practice at Space to Move and has even developed the confidence to practice yoga regularly at home inbetween classes.

Spring is for new beginnings 🌷Moving your way this Spring Checkout upcoming workshops this March & April! Every Body We...
28/02/2026

Spring is for new beginnings 🌷Moving your way this Spring

Checkout upcoming workshops this March & April! Every Body Welcome!
Always Inclusive . Accessible . Welcoming .

This season we’re bringing you immersive experiences to help you reconnect, reset and feel balanced & strong.

Including:
🌿 Spring Equinox Yoga Flow & Sound Meditation Celebration

🧘🏽 Yin and Yoga Nidra

🧘🏻 Restorative Yoga & Yoga Nidra

🎨 Yoga & Art Workshop Move . Breathe . Create

💪 Strengthen & Balance Wellness Retreat Day
A full day immersion including yoga, strength training, mindset coaching & nutrition guidance.

Check out the slides above for our full workshop programme. Full details & bookings via our website.

Reminder:
👉You don’t need to be flexible.
👉You don’t need experience.
👉You don’t need to change anything about yourself to attend.
👉You just need to show up.

🗓 March & April workshops now open for booking.
🔗 Book your space 💫 Booking link in bio

26/02/2026

Real Stories 🧡 Real People 💫
☺️ Meet Linda who started 2 years ago on one of our beginners yoga flow courses. Thank you Linda 🙏🏽 for sharing with us how attending a regular yoga class/course has made a positive impact on your day to day. 🥰 Linda now attends weekly the Level 1/2 Course for Experienced Beginners / Intermediate Yoga Flow Courses and has even changed her work scehdule so she can committ to her yoga practice. Like many, Linda was brave and started her yoga journey on her own, but soon found a welcoming community of like minded people.

Starting your yoga journey may feel like one of the hardest things you’ve ever chosen to do. Showing up to your mat, moving in unfamiliar ways, quieting your mind, and being patient with your body can be deeply challenging. But it can also become one of the most rewarding commitments you ever make to yourself. 🧡
A regual practice shapes your future!

BEGINNERS YOGA FLOW! . Thinking about starting yoga… but waiting for the “right time”? Well the time is now … don’t wai...
24/02/2026

BEGINNERS YOGA FLOW! . Thinking about starting yoga… but waiting for the “right time”? Well the time is now … don’t wait. This is your sign ✨

Our Beginners Yoga Flow Course is the perfect place to start.
Not a drop-in class where you feel lost. Not an advanced flow where you feel behind. A structured course designed to guide you step by step.

Courses are powerful because they give you:
• Consistency
• Progression
• Support
• A welcoming community

You’ll learn the foundations properly, build confidence week by week, and actually feel your progress.

This space is accessible. Inclusive. Supportive.

You don’t need to be flexible. You don’t need experience.
You don’t need the “perfect moment.”
Come as you are.

Give yourself permission to be a beginner. Breathe through the challenging moments. Laugh when you wobble. Rest when you need to. Trust that each time you step onto your mat, you are planting seeds for strength, clarity, and resilience in your life beyond the studio.

Your yoga journey doesn’t begin when everything feels ready.
It begins with one simple decision. 🧘‍♀️✨

If you would like more information or have any questions about our next Beginners Yoga Flow 6 Week Course with starting Thursday 19th March 7:30-8:30pm write YES YOGA in the comments or DM us.

Booking link in Bio 💫 via our website ✨

Gratitude Monday: The Power of Sound ✨💫Today we are grateful for the power of sound ✨ Sound reminds us to pause.To softe...
23/02/2026

Gratitude Monday: The Power of Sound ✨💫

Today we are grateful for the power of sound ✨

Sound reminds us to pause.
To soften.
To let go of wanting and return to what is.
Sound and vibration have a gentle way of guiding us home to ourselves.
Back to our breath.
Back to our body.
Back to now.

The Practice:
🔊 We invite you to pause.
Close your eyes.
Listen to the healing vibrations on the next slide

Sound Vibration practices at Space to Move:
🗓️ Wed 8-9pm: Sound Meditation with Carly Seller
🗓️ Sun 7:30-9pm: Sound Baths Phoenix Walker (1st & 3rd Sunday monthly)
🌱 Special Event: Spring Equinox Gathering
A journey of Yoga Flow and Sound Meditation to celebrate Spring Equinox |Ostara
📅 Wednesday 18th March | 6:15pm – 9:00pm

20/02/2026

Looking for the perfect space to host your next event, workshop or class? ✨

Space to Move is a beautiful, fully equipped studio available to hire!

Whether you’re planning a workshop, training, private group session, regular class, or special event, our welcoming and versatile space is ready for you.

Fully accessible, ground level with parking. Designed to feel calm, spacious and inviting, Space to Move is ideal for wellbeing sessions, creative workshops, meetings, and community gatherings.

Flexible hire options available.

Get in touch -DM us to check availability and come and see the space for yourself 💫

18/02/2026

Real Stories 🧡 Real People ☺️meet Kevin who has been coming weekly to chair yoga at Space to Move for just over 12 months.
How does practing yoga make a difference to your day to day, your life?
Comment below or DM us

What We’re Appreciating This WeekReal people. Real effort. Real movement. 🧡 there is always ‘Space for Gratitude’ Gratef...
16/02/2026

What We’re Appreciating This Week
Real people. Real effort. Real movement. 🧡

there is always ‘Space for Gratitude’
Grateful for bodies that aren’t perfect; just present.
Grateful for shaky balance and strong community.
Grateful we get to move, body, mind and soul 🙏🏽☺️

🙏🏽It’s the ‘people’ or ‘community’, YOU ☺️ that make more than a studio; It’s a sanctuary where people move in ways that feel honest, accessible, and true.

That’s the practice! ✨ Join us on the mat. 💫

Monday Reminder 🤍:
You are allowed to start over.
You are allowed to take up space.
You are allowed to move at your own pace.

No perfect poses. No perfect bodies. Just real people showing up.

Step into this week grounded, grateful, and strong.


13/02/2026

Bring your stress and tiredness with you !

Create balance in your week 💫 Coffee & Calm ☕️🧘🏽‍♀️Here’s our regular classes at Space to Move:✨ Gentle Chair Yoga ✨ Pre...
11/02/2026

Create balance in your week 💫
Coffee & Calm ☕️🧘🏽‍♀️
Here’s our regular classes at Space to Move:
✨ Gentle Chair Yoga ✨ Pregnancy & Baby Yoga
✨ Full Body & Mind Flow✨ Sound Meditation
✨ Yin & Yoga Nidra ✨Slow Flow Yoga
✨ Monday Evening Yoga ✨ Mat Sculpt Pilates
✨ Finding Balance Yoga Flow ✨ Toddler & Kids Yoga
✨ Gentle Yoga Flow ✨ Qigong ✨Somatics
✨ Kundalini Rest and Reset ✨ Breath-Work
✨ Vinyasa Flow ✨ Body Temple Dance
✨ Restorative Yoga & Yoga Nidra ✨ Kirtan - Songs of Soul
✨ Sound Baths ✨ Care Nest Sangha

No memberships. No subscriptions.
Just space to move, breathe and be.

You Don’t Need to flexible
You don’t need experience.
You just need to begin.

Now is a beautiful time to start.
Come and find your space 🤍

💫 Feeling the love, soaking it in, and holding it close 🤍Your messages, stories, reviews, conversations after class, qui...
09/02/2026

💫 Feeling the love, soaking it in, and holding it close 🤍

Your messages, stories, reviews, conversations after class, quiet smiles and shared moments at Space to Move mean more than we can ever put into words.

Taking time to really soak up the love matters. It reminds us why we do this work, grounds us when things feel busy, and reconnects us to what yoga is truly about — community, presence, and care for one another.

Thank you, Plymouth, community for trusting us with your practice, your energy, and your honest feedback. We feel it. We appreciate it. And we’re holding it close 🤍

Here are just a few of our recent testimonials 🙏🏽!

We have had a few great suggestions as we continue to grow our community:
👉🏼a book club for yoga & spiritual practices, texts.
👉🏼 expanding into a coffee bar (think 🤔☺️ for gatherings and more after class social connection

What ideas do to have ?
Please comment below or DM us 🪷

FeelTheLove SlowDown

Address

2 Charles Darwin Road
Plymouth
PL14GU

Opening Hours

Monday 9am - 9pm
Tuesday 10am - 9pm
Wednesday 7am - 9pm
Thursday 10am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 10am - 6pm

Telephone

07846794567

Website

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