YOGA With Martha

YOGA With Martha Yoga classes and workshops | Plymouth UK

08/12/2025

In the lead-up to the winter solstice, I always find myself drawn to practicing 🌙 Chandra Namaskar. The circular journey around the mat feels like a reflection of the year’s own full cycle.

December naturally encourages reflection and contemplation on the year behind us and invites a gentle gaze toward what’s to come. 💫

Step out of the festive rush and into a space of deep calm ✨🗓️ Sunday 14th December 10-11:30am💫 Be guided through genero...
03/12/2025

Step out of the festive rush and into a space of deep calm ✨
🗓️ Sunday 14th December 10-11:30am

💫 Be guided through generously luxurious stretches and relaxing postures to cleanse and realign each of the seven main chakras.

💫 This soothing yin yoga workshop offers a peaceful pause just for you - simply bring an open heart and a willingness to unwind and feel your stress melt away!

💫 Give yourself the gift of stillness and reconnection this December. Your mind, body, and soul will thank you!

Spaces now available via: https://www.spacetomove.co/service-page/winters-energy-reset-workshop?referral=service_list_widget

On the weekend I attended a deeply nourishing day-workshop with Duncan Hulin, founder and director of the Devon School o...
27/11/2025

On the weekend I attended a deeply nourishing day-workshop with Duncan Hulin, founder and director of the Devon School of Yoga. From powerful kriyas, to slow and mindful asana, to caring and inquisitive satsang, as well as other pranayama and wholesome Qi Gong to close the day.

As a yoga teacher its easy to get caught up in doing the best I can for other people along their yoga journies; so this was the perfect reminder to dedicate the same intention to indulge in my own practice on that deeper level. My soul feels rejuvenated and fulfilled 🙏

Thank you .with.joy and

25/11/2025

🌙 YIN YOGA & YOGA NIDRA ✨

Wednesday 26th November

⭐️ Nestle into the cosy serenity of this peaceful workshop (no yoga experience necessary) where you will be invited to unwind, release tension and connect with your inner peace.

⭐️ This Yin Yoga workshop is designed to nurture both body and mind. Through long-held, passive poses, we’ll embrace stillness restore balance that often gets lost in the busy festive season.

⭐️ In the gentle, guided meditation of the Yoga Nidra, wrapped in comfort, you’ll settle into a state of deep relaxation, cultivating space for profound rest, healing, and renewal.

Book via spacetomove.com or drop me a message!

✨ Vinyasa Yoga Flow ✨Dynamic stretches, creative transitions and flowing energy!Come and be YOU; feel empowered to move,...
19/11/2025

✨ Vinyasa Yoga Flow ✨

Dynamic stretches, creative transitions and flowing energy!

Come and be YOU; feel empowered to move, stretch and flow. The perfect opportunity to energise your body, clear your mind and connect with your soul space✨

🌙 Thursday evenings 7:30pm
Bridge Yoga Studio (Bridge Yoga with Kate)

If you would like to book a place please follow this link or message me: https://www.momoyoga.com/yoga-with-martha/teacher-profile

Every Monday evening, a chance to set up your week in a positive way 🙏✨In this practice the variety of dynamic postures,...
27/10/2025

Every Monday evening, a chance to set up your week in a positive way 🙏✨

In this practice the variety of dynamic postures, flow of movement and peaceful pauses will leave you feeling physically rejuvenated, emotionally inspired and mentally calm and serene.

All levels of experience and abilities welcome here 🩵 Space to Move

https://www.spacetomove.co/service-page/hatha-yoga-2?referral=service_list_widget

Over the past 5 weeks I have delved into a beautiful soul-aligned programme with Gem YogaI have been teaching yoga for a...
21/10/2025

Over the past 5 weeks I have delved into a beautiful soul-aligned programme with Gem Yoga

I have been teaching yoga for a year and a half now and feel excited to be stepping into the next chapter of who I’m becoming as a yoga practitioner.

In our short lives, we often get held back by our fears and limiting beliefs.

But as Eckhart Tolle says: problems are illusions of the mind.

Once we start to notice and let go of those stories and limitations that our minds create, we can realise the actual possibilities we are capable of 🪄🔮✨

This course has given me the courage to stop trying to be everything to everyone and commit to offering deeper connection and expansion for my ‘soul aligned clients’; those who resonate with how + what I teach and trust me to guide them through the transformational power of Yoga.

I invite you to notice some of your limiting beliefs and then challenge them, give them less and less value until they become so flimsy and insignificant they can no longer hold you back 💪🏼⭐️

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Plymouth

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