The Hub at Foulston Park

04/12/2025

Our car park is closed from Thursday 4, December until 6pm Friday 5, December due to ground works to the front entrance. Apologies for any inconvenience caused.
For alternative parking please visit our travel guide: https://foulstonpark.co.uk/the-hub/travel-guide/

03/12/2025

Exciting news!

Our brand new FIFA Quality and World Rugby 22 3G pitch is now open and available to book for league and cup games when your usual grass pitches are out of action due to the winter weather. We are currently taking ad-hoc bookings only, no block bookings.
Please contact thehub@foulstonpark.co.uk for pricing and available slots.

28/11/2025

New dual-use 3G pitch opening marks latest major milestone in Foulston Park transformation.

“This development helps us support even more people of all ages and backgrounds, ensuring Foulston Park becomes a place where everyone can participate and thrive."

➡️ https://foulstonpark.co.uk/new-dual-use-3g-pitch-opening-marks-latest-major-milestone-in-foulston-park-transformation/

27/11/2025

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27/11/2025

Plans for new pedestrian crossings made possible by the Foulston Park development are set to make journeys along Kings Road safer for everyone who uses it ⬇️

Plans for new pedestrian crossings made possible by the Foulston Park development are set to make journeys along Kings Road safer for everyone who uses it.

In addition to providing safe walking routes to Foulston Park’s exciting new facilities, the crossings will bring wider safety improvements for the local community, including for students and staff at City College Plymouth who use the road every day.

Find out more ➡️ argylecommunitytrust.co.uk/new-crossings-planned-to-make-kings-road-safer-as-part-of-foulston-park-development/

27/11/2025

❄️ Winter Wellness: Don't Let the Holidays Derail Your Goals!
As the days get shorter and the holiday season approaches, it’s easy to let fitness slip. But consistency is key! This winter, let The Hub be your warm, welcoming space to maintain your momentum.

Why stay consistent at The Hub?
Mood Boost: Exercise releases endorphins to help beat the winter blues.
Stress Relief: Our classes like Pilates and Yoga Flow are perfect for tackling holiday stress.
Maintain Progress: Stay on track now so you don't have to start from scratch in January!

Commit Now:
Don't wait until the New Year! Our full timetable gives you a reason to show up every day.

Classes are just £6 Pay-As-You-Go or unlimited with a £27 Gym & Class Membership.

Book your next session online now! 👇 https://foulstonpark.co.uk/the-hub/fitness-classes/

26/11/2025

It's our fourth and final week of all things wellbeing! Our last, but by no means least, focus of the month is...

Week 4)
Social: Prevents Isolation: Engaging in regular exercise, especially
in group settings, helps maintain social connections and
reduces feelings of loneliness.​

Community & Belonging: Participating in classes, clubs, or
gym communities fosters a sense of inclusion and shared
identity.​

Communication: Group workouts or partner exercises
encourage interaction and improve social and
interpersonal skills.​

Shared Motivation: Exercising with others provides mutual
encouragement, accountability, and inspiration to stay
consistent with fitness goals.​

https://foulstonpark.co.uk/the-hub/fitness-classes/

21/11/2025

🏋️‍♂️ Weekend Workout Ideas!
Need a plan for the next two days? Keep that momentum going with these simple weekend ideas:

Saturday Sweat: Hit the floor for our 10:30 am Zumba class! It’s a fun, rhythmic way to get your cardio in.

Sunday Mobility: Come in for a gentle session in the gym, or try a quiet home workout focusing on stretching and mobility to prepare your muscles for the week ahead.

Get Outdoors: Take advantage of the Foulston Park facilities! You can take a brisk walk, go for a run, or try a session on our athletics track!

Don't wait until Monday! Commit to your health and secure your class spots now. Classes are just £6 pay-as-you-go or included in your £27 Gym & Class Membership.

Book your class online! 👇 https://foulstonpark.co.uk/the-hub/fitness-classes/

19/11/2025

Welcome back! Next up on our weekly run down of benefits of exercise of your all-round wellbeing is...

Week 3) Cognitive:

Focus & Concentration: Regular exercise increases blood flow and oxygen delivery to the brain, enhancing attention span and the ability to stay on task.​

Improved Memory: Physical activity stimulates neurogenesis and strengthens neural connections, supporting better recall, learning, and retention of information.​

Improved Mental Clarity (Reduced Brain Fog): Exercise boosts circulation and balances neurotransmitters, helping reduce mental fatigue and clear cognitive fog for sharper thinking.​

Enhanced Discipline: Consistently committing to exercise builds self-discipline and routine, strengthening mental resilience and the ability to follow through on goals.​

Make sure that you take a look at the last two weeks if you missed them!

17/11/2025

We were delighted to welcome Pleggy to The Hub to meet the young people and parents/carers at our Argye 4 Autism programme. Check it out on Argyle TV 👇

💚 Pleggy x Argyle Community Trust
🏆 Marie on the FA Cup
🚌 Port Vale (A)

A busy week coming up on Argyle TV! 📺

Subscribe today ➡️ pafc.co.uk/video/packages

14/11/2025

Walking the walk, and talking the talk🚶🚶🎙️

Trust Fundraising Manager, Matt White, joined BBC Devon Radio's Caroline Densley for a few laps of the track at Foulston Park to support their amazing 1,000-mile three-legged charity challenge for BBC Children in Need! Matt talked about the charitable outreach work of Argyle Community Trust.

You can find out more about the challenge here👇
https://www.bbc.co.uk/news/articles/cr5e797zve5o