Lisson Grove & Woolwell Medical Centre

05/03/2026

We are operating with reduced clinical capacity today.

If it is safe to do so, and if your query is not urgent, please consider contacting us tomorrow or early next week when we are better able to assist you.

Please do not hesitate to contact us if you need us urgently today.

We appreciate your patience and understanding.

Thank you.

04/03/2026

Survey for Parents and Carers: Autism Diagnosis Experiences

A group of third year medical students at the University of Plymouth are developing a new website to better support parents and carers of autistic children.

As part of their project, they are gathering feedback about families’ experiences of the autism diagnosis process, including any challenges faced along the way. Their aim is to create a practical, supportive online resource shaped by real experiences rather than general advice.

They have created a short survey which takes around five minutes to complete. Responses are anonymous and will be used to help inform the design and content of the website.

If you are a parent or carer of a child who has been through the autism diagnosis pathway and would like to share your experience, you can access the survey here:

https://docs.google.com/forms/d/e/1FAIpQLSf5y4bIc3uohOjvKM9dnsoJnFIV9-9n44xiH4t8DNpyH7P64g/viewform

Please note: This survey is being conducted by medical students at the University of Plymouth and is independent of the practice.

Thank you to anyone who is willing to take part.

For our CAW group project, we are collecting information about the autism diagnosis process, including what resources are currently available and where further information is needed. This research will help inform the development of our website that provides a centralised source of information for p...

25/02/2026

Thank you for your patience. We are now operating with better capacity

- Update -

Due to staff sickness, we are currently operating with very reduced capacity.

If your query is not urgent, and it is safe to do so, please consider calling back later in the week when we are better able to assist you. This will help us prioritise patients who need urgent care today.

We appreciate your patience and understanding while we support our team and continue to provide safe care.

Thank you.

16/02/2026

What's your score?

Millions of adults across the country could improve their health and
wellbeing by making small changes to their lifestyle. The free NHS
Healthy Choices Quiz is here to help. Take the quiz to receive your
overall score and receive personalised recommendations.

Whether you want to eat better, move more, drink less or sleep deeper, the NHS
has a plan that’s right for you.

Take the quiz now ➡ https://www.nhs.uk/hcquiz

13/02/2026

This week is National HIV Testing Week.
Testing helps you find out if you have HIV – it's free on the NHS and easier than ever.
Effective treatment means people with HIV can live long, healthy lives and can't pass it on.
Find out how and where to get tested ➡️ www.nhs.uk/conditions/hiv-and-aids/

03/02/2026

A reminder that we are closing our doors at 13:00 today for some essential team training. We won't be gone for long and normal hours will resume first thing tomorrow.

We're still here if you need us, if you have an urgent clinical need that cannot wait until we reopen, please call 01752 20555 and our voicemail will direct you.

As always, if you have a life threatening emergency please call 999.

Closure from 13:00 Tuesday 3rd February until 08:00 Wednesday 4th February

Thank you for your patience.

27/01/2026

We have been informed that Boots on Mutley Plain is experiencing major issues today and will be unable to process prescriptions. If this is your pharmacy, please visit an alternative site. Please contact Boots directly with any queries.

22/01/2026

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

21/01/2026

We'll be closing our doors on Tuesday 3rd February for some essential team training. We won't be gone for long and normal hours will resume first thing the next day.

We're still here if you need us, if you have an urgent clinical need that cannot wait until we reopen, please call 01752 20555 and our voicemail will direct you. As always, if you have a life threatening emergency please call 999.

Closure from 13:00 Tuesday 3rd February until 08:00 Wednesday 4th February
Thank you for your patience.

19/01/2026

Blue Mondays
Rumour has it that the third Monday of January is the ‘most depressing day of the year’. But in fact, we can all experience difficulty with our mental health at any time of the year. The actual science around a ‘Blue Monday’ is unconvincing, and it's been proven not to be real, but that doesn’t make how you feel any less valid.

Blue Monday might not be a real thing, but poor mental health definitely is.

Blue Monday this year is on Jan 19th 2026, so we’ve put together some tips that might help you prioritise your health and wellbeing; and ensure that you are able to take some time out today, or any day for that matter, to focus on you:

• Talk to someone who makes you feel safe. This could be family, a friend, a neighbour or a professional. Sometimes just a chat can make you feel much better.
• Work on your sleep routine. Sleep is important to wellbeing and structure can help. There’s nothing wrong with having a set bedtime!
• We can’t expect miracles of ourselves. You’re not a superhero, it’s hard to meet life’s demands sometimes. On any given day, our best is enough, and our best is different on different days; that’s okay, that is normal.
• Celebrate your wins! Write down 3 things you’ve achieved today, even if that’s ‘just’ getting out of bed, facing the day can be enough of an achievement.
• Just breathe. Breathe in slowly through the nose to the count of 3, then exhale through the mouth to the count of 6. (Be careful with breathing exercises is you’re pregnant or have health risks!)
• Blow away the cobwebs. Spend a bit of time outside for fresh air and daylight, and with the long nights, maybe consider if you are getting enough Vitamin D.
• Set some little goals for your day to help with sense of purpose. Water the plants, walk the dog, finish that jigsaw, whatever works for you.
• Eat regular and healthy meals to ensure your body is well fuelled. Finding the time to eat well can often be really difficult. If you have times when you’re feeling well and enjoying preparing food, try making some extra meals to store.
•Try mindfulness apps on your phone, they can provide really useful techniques.
• Make a Mental Health First Aid Kit. Keep some of your favourite things in a box for the really rough days. Break out that good coffee, a feel-good book, the hidden chocolate, a face mask or craft kit to treat yourself, and maybe add details for Mental health helplines just in case.
• Make time for your favourite things, If something helps you relax, try to fit it into your day. Some people find art, walking, or a bath can help
• If you find that being on your phone or computer a lot is making you feel busier and more stressed, try to take a break. Give yourself a digital detox for an hour or so. (Be careful not to isolate yourself though!)
• Look after yourself. Self-care and hygiene, like brushing your teeth or having a shower can be hard sometimes, but it is important for your health and can help you feel better. If you’re really struggling, try to start small and work your way up, like freshening up with baby wipes or a chewable toothbrush.
• Try to avoid drugs and alcohol. You might feel like using drugs or alcohol to cope with any difficult feelings. But in the long run they can make you feel much worse. (Mind has some helpful information on recreational drugs and alcohol)
• Write yourself a love letter. When you’re feeling good, think about what you would want to tell your future self if things get tough and you find you need more support. Reminding yourself of what’s keeping you positive right now can help you through more difficult times in the future.
• Most importantly be kind to yourself, it’s okay not to be okay.

If you or someone you know is struggling with their mental health, don’t ignore it.

Find out more about mental health here:

Find information and support for your mental health.